I offer a safe place for you to let go of all your worries, tensions and fears, a place for you to turn into your happy and assured self so you can find peace in your life. You will achieve this when working with me as I apply my knowledge and experience in our consultations. My name is Monique Dawson and I hold a Graduate Diploma in Remedial and Deep Tissue Massage, Diploma Clinical Hypnotherapy and Past Life Regression, I am an N.L.P Master Practitioner, Reiki Master and Weight Loss and Nutrition consultant.
SERVICES
Welcome to The Mind Body and Spirit Center. This Centre is about You!
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At the Mind Body and Spirit Center We offer:- Remedial / Therapeutic Massage
- Aromatherapy
- Reflexology
- Reiki
- Chakra and Aura Balancing
- Healings and Workshops
- Vitamins & Herbal Remedies
- Hypnotherapy
- Counselling
- Past Life Regression
- Emotion Freedom Technique (EFT)
- Iridology
- Naturopathy
Multimaster Power Assisted Muscle Toner
A simple way to tone and elongate your muscles in a relaxed manner.
The only thing you have to lose is your weight.
Vacushape
Do you want to get rid of that cellulite once and for all naturally, easily and effortlessly without surgery...? Right now?
Why is VacuShape so effective in burning fat?
It is important to remember that exercise is necessary to burn fat and that fat can only be broken down through muscle activity. Whilst walking in the VacuShape under a low atmospheric pressure, the walker is both exercising the muscles, and increasing the blood supply and circulation to the cellulite in fat prone areas of the lower body. The increased supply of blood, nutrition and oxygen to the lower body, while exercising the muscles, results in higher metabolism, cell activity and faster fat burning.
What happens inside the VacuShape?
The VacuShape operates just like a normal treadmill, except that the walker is covered by a chamber from the waist down. The chamber's special feature is the vacuum system that creates the low atmospheric pressure. Using the VacuShape you literally walk in a vacuum chamber from the waist down. The lower parts of the body that are inside the vacuum chamber experience increased blood circulation and an increase in temperature as the workout continues. The blood is pulled into both the skin and fat layers by the vacuum and the walking action. This permits concentrated fat burning to take place in precisely the cellulite and fat prone areas of the hips, thighs and buttocks.
Massage:
More and more people are turning to massage to relieve their tensions, aches and pains. A good (professional) massage can solve a surprising number of your complaints. At the Mind Body and Spirit Center we will use the most suitable massage technique to assist with your complaint. A regular Massage can assist with:
Asthma, Arthritis, High Blood Pressure, Chronic Fatigue Syndrome, High Cholestorol, Depression, Diabetes, Migraines, Chronic Pain, Prostate, Post surgery, Sports, injuries. Stress reduction, Sleep disorders. and much, much more.
Problems such as stress, lack of energy, repetitive strain injury, sleeplessness, temporary loss of strength resulting from hard physical or mental work, cellulite, headaches, migranes, back ache, tummy ache and, in fact, any aches or pains anywhere in the body can be relieved with massage. Massage does more than just get rid of pain. It can make you feel better in minutes, rather than days, weeks or months. This is the real miracle of massage!
Reflexology
Massage on the feet... Did you Know that... all the pressure points for your entire body are located in your feet ! It’s amazing how light you will feel after this treatment. Reflexology has been known to help infertility, Stress and many other ails. A Lot of emotional distress is released just through reflexology. It makes sense that your feet have to carry you through life so be kind to them! Treat yourself to a reflexology session today!
Reiki (Ray -Kee)
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.
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Hypnotherapy
Hypnotherapy is now recognized by the medical profession, all over the world, as non invasive and non addictive. Hypnotherapy can help manage pain, stress, anxiety, assist with smoking cessation and various other complaints which are stopping you from living your life to your full potential! You are totally aware all the time of what is going on, you are in a very deep ....deep ....state of relaxation. Anyone can be Hypnotised... because hypnotherapy is about following the instructions of the therapist who is guiding you.. You are not unconscious, but rather in a deep state of relaxation, totally aware of what is going on, but changes are taking place deep in the unconscious mind,.
Time Line Therapy
Release anger, sadness, grief, pain, confusion, allergies. Whatever your problem, we have the solution.
N.L.P
NLP Is about modelling excellence. Is about Changing the feelings and charge around your past experiences. Is about creating the future you want for you.
What can we do for You?
When you come to see us , You are in a safe and comfortable enviroment. We take a detailed personal history from you, then we assess what we need to do and go from there.
Monique Dawson has dedicated most of adult life to Learning and Healing and Teaching. She loves to empower people and has watched many of her clients and students grow wiser over the years and become the best that they can be. Her mission in life is to help people become as balanced as they can be whilst they are living in this world.
Counselling, Energy Healing, Hypnotherapist, Kinesiology, Life Coaching, Lymphatic Drainage, Magnetic Field Therapy, Naturopaths, NLP, Nutrition, Reflexology, Reiki, Remedial Massage, Time Line Therapy, Trigger Point Therapy, Weight Loss
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