Rita Young

About Rita Young

RITA YOUNG is a counsellor, Somatic Psychotherapist and Mindfulness trainer. She has been in private practice since 1993 and is a Full Member of ASIA (Australian Somatic Integration Association)

Her work relies on the development of a trusting and open client/practitioner relationship. She uses a combination of interpersonal, psychodynamic and somatic psychotherapy skills and incorporates acceptance/mindfulness interventions to bring attention, awareness and support to her clients.

She encourages each client to listen to and work with their body and feelings- paying attention to the present moment (mindfully). Also to understand how their history may influence and limit their current experiences. This knowledge helps open up new options and make way for healthier and happier life choices.

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MINDFULNESS BASED STRESS MANAGEMENT
courses run 4 times a year at

Phoenix Holistic Centre
25 Denison Street
Bondi Junction 2022
Phone: 93861225

The course runs for 6 weeks plus a 3 hour intensive.

NEXT PROGRAM COMMENCES WEDNESDAY EVENING 14th OF MARCH 2012


Tailored programs for teachers/students/carers on request.

Email: rita@mindfulnesstraining.com.au

COUNSELLING/PSYCHOTHERAPY

Phoenix Holistic Centre
25 Denison St
Bondi Junction 2022
Phone: 93861225

Rita can be contacted on 0419220736 or emailed at rita@mindfulnesstraining.com.au