ESOTERIC MASSAGE & BODYWORK, Professional COUNSELLING, YOGA / BODY AWARENESS ~ Reflexology :
Relaxing, De-stressing, Nurturing sessions to restore harmony and re-connect mind & body.
*** GIFT VOUCHERS AVAILABLE.
SERVICES
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ESOTERIC BODYWORK / MASSAGE
Professional COUNSELLING
ONE to ONE YOGA / Body Awareness sessions
PRE - POST NATAL YOGA
DRY MASSAGE**
MEDITATION
Reflexology
* * Dry Massage on futon or table: a relaxing and balancing treatment, helping with muscular tension, improving circulation, and vitality.
Call Monya on 043321 6260 to book a session. * GIFT VOUCHERS AVAILABLE
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BENEFITS of YOGA :
’Yoga is a journey into the simplicity and the rhythm of our Breath, reconnecting us to our Essence’.
By connecting to our own Breath we start clearing, detoxifying body and mind from old patterns and emotions.
BODYWORK to SUPPORT WELL-BEING
Stagnant or excessive Energy creates ever so often heaviness, dullness, blockages, anxiety and resistance in the body, leading to illness and/or injury. There is no true nourishing or nurturing for our Body, which is essential to keep healthy functions, vital systems and awareness.
To maintain or restore good health is important to release old patterns held in the tissues as a result of old or new injury, illness or trauma – emotional and physical contraction–.
After each treatment - or a combination of two - there is often a sense of lightness, greater mobility and clarity.
BODYWORK, YOGA & COUNSELLING Sessions can help and support with conditions as:
· Asthma
· Anxiety and Stress
· Back and Neck pain
. Decreased Circulation
· Impaired Immune System
· Fatigue
· Headaches
· Low Metabolism
. Low energy levels
· Sleep Disorders
· Poor Posture
· PMS
· Mild Depression
· Osteoporosis
· Sinusitis
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QUALIFICATION DETAILS
Doctorate in Social Sciences (Soc. Psych.)
Certified Advanced Yoga Practitioner - Yoga Alliance registered
Certified / Dip. in Traditional Thai Massage, Lotus Palm School - Canada
Grad. Dip in Counselling ~ Narrative Therapy
Spec.: Trauma, Grief & Loss, Addiction
Counselling Modalities: Client centered; Sensorimotor and Narrative Approach
Universal Medicine
Level 4 Healing & Bodywork
Counselling, Meditation, Myofascial Release Therapy, Pregnancy Yoga, Reflexology, Swedish Relaxation Massage, Thai Massage, Yoga
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