Mona Vale Wholistic Healing Centre

• Naturopathy


• Herbal Medicine


• Nutrition


• Homeopathy


• Iridology


• Bach Flowers


• Remedial Massage


• Pregnancy massage


• Lymph Drainage


• Trigger Point Therapy


• Chinese Massage

Specialities:

• Weight Loss Management


• Digestive problems


• Menopause


• Skin Problems


• Natural Cosmetics


• Detoxification


• Optimal Nutrition

Pauline has worked in a number of area’s helping people with weight management, after having a weight problem herself during her study years. She utilised a moderate protein, low-carb weight loss program and then worked on lifestyle changes to maintain her weight loss. A Weight Management program can be individually tailored for you.

Pauline also specialises in woman’s menopausal transition, helping to relieve symptoms and balancing hormones with nutrition, herbs, and homoeopathics. This time can be made easier if hormonal problems- PMT, are addressed before menopause starts.

Pauline makes and uses natural cosmetics that she has developed. Natural plant oils and herbs are used to keep skin care simple and effective. Face creams and cleansers can be made to order as well as treatment creams. People with skin allergies and other problems can be treated specifically for them, from the inside and the outside.

In this world of toxic byproducts and stress, everyone needs to give there body a break. A detox program to clean out and rejuvenate, improving energy and vitality is the answer. A plan is worked out for you to suit your lifestyle and the state of your body. Specific massage technicques can also be utilised to increase the detoxification process.

Naturopathy can help with

• Chronic fatigue & low energy


• Insomnia


• Headaches & Migraines


• Blood sugar levels & Diabetes


• Tension & stress


• Menopause, PMT & menstrual problems


• Food allergies & sensitivities


• Asthma, hayfever & sinusitis


• Recurrent infections, colds & flu


• Arthritis– Osteo &Rheumatoid


• Hepatitis & poor Liver function


• High cholesterol & hypertension


• Skin problems– eczema, dermatitis, acne


• Indigestion, IBS, colitis,


• Crohns disease, Ulcerative colitis


• Weight Management


• Gout


• Depression, ADD/ADHD


• Sports performance


• Supplemental health care for cancer patients

During a treatment every person is treated individually, to relieve symptoms and work on the underlying cause, Pauline strives to treat the person not the disease.

“Optimal nutrition is the Medicine of the Future.” Dr Linus Pauling (1901-1994) Nobel Laureate in Chemistry and Peace

Pauline is a member of Australia Traditional Medicine Society (ATMS) and Health Fund rebates are available.

Call 9999 5550 for further Information