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Welcome to Mindworks Hypnotherapy
Imagine having all the tools available to you to be free, relaxed and achieving anything you want. At mindworks hypnotherapy thats what we aim for.
At Mindworks Hypnotherapy we aim to help you make changes in your life that suit you. Todays lifestyles are getting busier and busier and we all have to deal with these higher levels of stress. Using Hypnosis and NLP as well as other tools we can create the change in you.
Also with working in Sydney, The Illawarra and Sutherland Shire hypnotherapy as never been so accessable and easier. And all links can be selected above for more information.
We work with areas such a quit smoking, stress and trauma and also in medical fields, using clinical hypnotherapy and NLP as well as other tools including Kinesology, EFT and EMDR. We can work with almost anything and achieve the results you want, but most of all deserve, stress free. So explore the site, and for any queries or to make a booking contact me.
Locations
Now practising at the following clinics:
Corrimal Medical Centre, Wollongong
Back to Balance, Cronulla
Kingsgrove Medical Centre
Quit Smoking
Do you want to quit smoking for good? Hypnotherapy can give you the results you want.
Quiting smoking can be one of the hardest things you ever do. Time and time again people, like you try to quit and sometimes are moderately successful. The issue is a lot of people end up going back to the same, old behaviour, time and time again. You may even know how this feels. Illawarra, Sutherland Shire and Sydney I can help you stop smoking, and give up.
Everyone from celebrities such as the likes of Matt Damon to people like You, with busier and ever demanding lifestyles are turning to quicker and more effective treatments to stop, compared to some longer forms such as psychology and counselling.
As you may already know changes are being rapidly made worldwide, and especially australia to stop smoking. This is from changing of cigarette packs, where you can smoke in public and more and more health awareness increasing every day. So if this is happening, it's time to act!
Stress and Anxiety
Did you know stress is the main cause of a large amount of illnesses?
Because it raises blood pressure and heart rate stress and anxiety can lead to alot of cardio-vascular issues in the later years of life. Also stress and anxiety lowers the effectiveness of the immune system. This leaves us more prone to dieases such as the flu, viruses and more as the immune system is not functioning at it's full capcity. Being stressed and having anxiousness also limits how much we enjoy life, full of worry and concern and missing the finer moments which could be more enjoyed and appreciated. This is what makes hypnotherapy useful for stress relief and easing anxiety.
Because hypnotherapy teaches us to natrually relax it useful in learning to become stress free and tends to work with the root of the causer, allowing you to become stress free in many other areas of your life. Giving more free time to do the things you enjoy, improving your health and over all well being. This is what makes hypnotherapy such a powerful tool to remove these limitations and working in the Illawarra, Sutherland shire and Sydney regions makes stress relief and anxiety relief very accessciable.
Medical/IBS
Hypnosis can be used to control symptoms of IBS, control pain, Pre surgery and dental and alot more!
Due to hypnosis being a state of natural relaxation and concentrated awareness, the unconscious mind is limitless and you can learn to master this.
Irritable bowel syndrome affects upto 15% of todays population and hypnosis and CBT have been proven the most effective treatment for such disorders. In this we teach you to learn to resolve and control the discomfort and symptoms of this disorder and regain confidence in your life. This may be socially, personally or more. We give you the techniques to naturally over come the symptoms and live your everyday life stress free. A large number of people in Sydney and Sutherland suffer from IBS and other disorders such as Crohn's diease, Ulcerative Colitis and Inflammatory Bowel Diseases which we can also treat.
Pain is an area that can affect anyone, weather this be back pain, period pain even artheritis. By the use of Hypnosis and NLP we give you control to manage and deal with these areas effectively. With this we can work in areas of dental and surgery to induce a natraul anesthesia in people. We can also help relive the painful symptoms of Arthritis and other inflammetry dieases.
Sleep Disorders is a major area hypnosis can help. This may range from snoring, sleep apnea, bad dreams, insomnia and much more.
Depression is an area that can affect many people in many ways, with the use of hypnosis and NLP we will provide you with the tools to move forward and begin to free yourself and enjoy life more.
Sexual Issues tend to be primarly unconscious. This is useful as we work at that level, leaving out the content and dealing with the problem at it's roots. With the applied use of hypnosis and NLP we can work to build back whether it's maintaining erections, sexual dysfunction or confusion or even premature ejaculation. Hypnotherapy can help, and allow you to be relaxed and free.
Weight Loss
Dropping those pounds can be one of the most challenging tasks to achieve, and keep hold of.
How many times have we heard of people using different weight loss programs, only to achieve mild success and end up back where they started, maybe you have experienced this? And where does that leave you? Weight loss can be easily helped with hypnotherapy. Also increasing motivation and determination to keep off those pounds.
Due to todays increasing pressures and busier lifestyles it can be difficult to make the changes you really want and deserve. Hypnosis however can change that. Being such a short and effective program people tend to begin and notice changes straight away, giving more motivation to reach your perfect size and reducing stress with managing weight in different ways. With Sydney, Sutherland and Wollongong also having great weight loss facilities there is plenty to work with the lose those pounds.
Phobias/Trauma
Nearly everyone has a phobia or still suffers from trauma or even PTSD.
With the use of special techniques in NLP we can give you the tools to overcome phobias from that such as spiders, flying, needles and much more. And with the use of hypnosis it allows you to overcome this quickly in as little as 4 sessions instead of spending years in psycotherapy and counselling. Overcoming a phobia with hypnotherapy is easier than you may think.
Also because we work content free, we avoid the reliving of traumatic experience using a much more powerful and sophisticated approach.
We can also work with PTSD using hypnotherapy (post traumatic stress disorder) and overcome this with amazing results.
Addictions
Want to be free of addictions? Maybe Alcohol, Gambling or a Compulsive Disorder?
Want those perfect nails? Half the time your not aware your even biting them!
Addictions can be very difficult to overcome and with the busy lifestyles and stresses in Sydney, Wollongong and the Illawarra we can find ourselves turning to them alot. Addictions can vary from drinking problems, gambling issues, OCD and even eating addictions.
The effective application of hypnotherapy in working with bad habits and addictions is an effective tool as it works with the primary unconscious mechanisms of what may cause them. This way we can learn to control our drinking, stop or moderate gambling and obsessive disorders and OCD and give a new outlook and control over your behaviour.
QUALIFICATION DETAILS
Hypnotherapist, Mens Health, NLP, Weight Loss, Womens Health
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