BTC offers Pilates & Yoga to suit all levels from beginner to advanced in our purpose built studio. Call today to book a complimentary class!
SERVICES
Welcome to BTC Pilates & Yoga Studio's
Pilates is a wonderful way to renew your body and mind. Are you feeling stressed and need some time to yourself? Sore neck, sore back, body just not feeling the way it used to? Why not take some time out just for you and try BTC Pilates. Pilates allows you to strengthen and tone your whole body while helping you to relax and de-stress. BTC Pilates offers a relaxed, fun and social atmosphere to workout your body and relax your mind.
PilatesImagine feeling full of energy, having the stamina to work all day or keep up with the kids - that's BTC Pilates. Think back to a time before every day used to end with a sore, stiff, neck, back and shoulders. A time before you had those extra wobbly bits. Some say Pilates gives you back the body you used to have. Others say it gives them the body they always wanted. Everyone says nothing feels better than having all day energy, and feeling good, that's BTC Pilates.
Pilates classes will help increase your stamina and energy, release stress, work on injury prevention and rehabilitate injuries, get fit and flexible, whilst toning your body and improving your well being. Nothing feels better than good health.
Pilates ClassesWe're sure that once you try our classes you'll see how easy and enjoyable they are. BTC has over 90 classes each week, so we're sure to have a class to suit you and your lifestyle. You don't have to come to the same class at the same time each week either, so no matter what pops up you'll never have to miss a class. All BTC Instructors are specially qualified to help you achieve your goals in a safe and comfortable way, and actually care about you, and your goals. Our Pilates Studio is specially set up and fitted out to make sure you have everything you need. You don't have to be fit and flexible to get started; your instructor will tailor a comfortable level of training especially for you.
Why wait any longer to unleash the new improved you? No prior fitness, flexibility, or experience is needed. Do something for yourself today, and book in for a fun first Pilates class in our fully air conditioned centre - Ph 1300 303 583, or complete our online form and we'll call you to arrange a class at a suitable time.
QUALIFICATION DETAILS
All BTC instructors are highly trained and experienced professionals who are passionate about helping you achieving your goals whether they be health, fitness, toning, weight loss, flexibility, injury rehab, or relaxation. In fact we are so confident you will love the instructors, our facility, and the class we offer you your first class FREE!
Nutrition, Personal Trainers, Pilates, Tai Chi, Weight Loss, Yoga
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