Jolene is dedicated to helping people improve their health, wellbeing, and quality of life.
Email us to make an enquiry
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CONTACT INFORMATION
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| Contact Name |
Jolene |
| Address |
117 Lambert Street
Bathurst
New South Wales 2795
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| Phone | 02 6332 1511 | | Fax | 02 63313578 |
| Website |
http://www.livingtherapies.com/ |
SERVICES
Welcome to My Essential Living Therapies
Boost Your Energy Levels
Fat Loss and Weight Management
Strengthen Your Immune System
Reduce & Manage Your Stress Levels
Reverse the Aging Process
Balance Your Hormones Naturally
Cleanse and Rejuvenate
IImprove and Optimise Digestion
Sleep Soundly
Ease Pain and Improve Mobility
Why Naturopathy?
Naturopathy is all about the individual. Each and every one of us has a different genetic makeup, which then interacts with our environment and lifestyle to make us all truly unique individuals! This is why there is not just one diet or health regime that benefits everyone. There is so much information out there on how to be healthy, and it is so confusing and frustrating to put your time and energy into health changes and supplements that just don’t suit you and your individual needs. Jolene is trained in how to assess your health and how to help you strengthen, tone and balance your body and mind in order to optimise your health and wellbeing.
Naturopathy is for everyone, from babies to the elderly and everyone in between!
Why Herbal Medicine?
Herbs are an extremely important and effective therapy that Jolene uses in order to help you overcome illness and achieve your health goals. Herbs when prescribed correctly can nourish and nurture your body, expel excess mucus, toxins and microbes, strengthen and tone your tissues and organs, energise or sedate your mind and body, help to balance your hormones, and reduce pain and inflammation, just to name a few of their uses. Herbs may be given as a liquid tincture, a tablet or as a tea.
Why CelHA?
Would you like an insight into how your body is coping right now with your current diet and lifestyle? The CelHA is a fabulous little machine that eliminates a lot of the guess work! The CelHA is used to assess and monitor various aspects of your health, such as your current rate of aging (which IS reversible), your exact muscle and fat mass, the quality of your body tissues, your energy levels, and what effect such things as inflammation and toxicity are having on your body cells. This technology was originally developed to monitor patients in hospitals after surgery, and has been used by NASA in order to monitor their astronauts in space.
The CelHA is a fantastic way to monitor your progress towards your goals and give you concrete feedback on how your health is improving step by step!
Why Nutrition?
Many of us are not eating a diet that suits our body type or the demands that we place it under during everyday life. Many of us may also think that our diets are pretty good, but often with only a few specific changes we can feel so much better.
Nutritional supplements are commonly used in naturopathy to correct nutritional deficiencies and imbalances that may be causing or contributing to your current health complaints. Nutritional supplements can also be used to have a positive therapeutic effect on the functioning of the body, mind and emotions.
Why Kinesiology?
Beliefs, Programs and Goal Setting
Have you ever worked towards achieving a goal only to sabotage yourself somewhere along the way? Or have you ever opened the fridge when you weren’t hungry, but eaten something anyway?
You are not the only one! Each and every one of us has thousands of unconscious programs running right now in our mind and body that we have built up since birth. Kinesiology can help you to target the patterns and beliefs you have developed from your own experiences and interactions with others that are affecting the way that you think, learn and perform now in all aspects of your life.
Kinesiology can help you to reprogram yourself for success by removing all blockages that might be standing in your way. For example, health, relationship, career and self development goals.
Emotional Processing
Did you know that on the surface of all of your cells you have receptor sites for each of the emotions that you are able to feel? The connection that exists between your mind, body and emotions is now a well known fact. It has also now known that memories can be stored in individual cells and tissues of the body and these can have a detrimental affect on the functioning of our cells and our health.
Kinesiology is a very effective method of identifying, accessing and releasing the effects that past trauma, accidents, and challenging circumstances have had on us as individuals - mentally, emotionally and physically. Kinesiology can be a wonderful therapy to help us heal and move forward in all aspects of our lives.
Muscle Balancing
Kinesiology, also referred to as Muscle Balancing, can be used to test individual muscles throughout your body to assess if they are functioning well or not. This can be very effective for people with recurrent muscle pain, soreness and weakness, whether it be a result of an original accident, postural problems, or due sport etc.
Kinesiology is a simple muscle technique that is a powerful therapy for change
Why Nutritional Kinesiology?
Kinesiology can be used to assess your diet to ensure that your body is able to digest, absorb and assimilate the foods you are currently eating. It can also be used to develop or fine tune the supplements you are taking to make sure they are the right ones for you, and to establish the correct dosage range to suit your own individual needs.
In my clinic, I utilise Nutritional Kinesiology to ensure that any product that I recommend will have the maximum benefit on your health and wellbeing.
Why Remedial Massage?
Remedial Massage is a fabulous treatment that incorporates a range of techniques to help release muscular tension caused by injury, postural stress, overuse, and general everyday living.
Remedial massage supports the bodies healing processes and has the following benefits:
- Increases blood and lymphatic circulation to joints and soft tissue. This helps to flush acids, wastes, and toxins out of the tissues and supply fresh blood to the area to promote optimal healing and repair.
- Stress management. Massage helps you to break the stress cycle, allowing the body to completely relax and come back to a state of balance.
- Releases muscular tension, knots and breaks down scar or fibrous tissue. Massage can help to improve muscle and nerve tone.
- Improves flexibility and joint range of movement.
- Optimises muscular strength, endurance and performance, as well as helping to prevent sport injuries and overuse syndromes, etc.
Common conditions that respond well to Remedial Massage include headaches, back and neck pain, frozen shoulder, arthritis, headaches and migraines, sports injuries, oedema and circulation problems, convalescence, anxiety and depression, sinusitis, and many more.
Schedule Of Fees
Naturopathic Consultation
Your initial Naturopathy consultation is $75 and is approximately one hour to one and a half hours in length.
This appointment is designed to thoroughly assess your current health and will include a CelHA reading.
Depending upon the reason for your appointment and your health goals, further health testing may be recommended to you and will be discussed with you during your appointment if appropriate.
Follow up consultations are $50 and approximately 30-40min in length. These follow ups are designed to monitor your progress, and implement new strategies as your health improves.
Jolene also runs programs that help to keep you on track, motivated and ensure that you get great value for your time and money. Examples include her Fat Loss for Health and Inner Cleanse and Rejuvenation programs, as well as her Keeping Healthy packages. Please enquire at time of booking or during your consultation.
Kinesiology
Your initial Kinesiology consultation is $90 and is one and a half hours in length.
Further treatments are $70 and are usually one hour in length.
CelHA
An independent CelHA reading is $50 and is approx. 30 minutes in length. This consultation includes a print out of your results and treatment recommendations
Remedial Massage Treatment
Half Hour Appointment is $40
One Hour Appointment is $65
Ona and a Half Hour Appointment is $100
Jolene has been practicing Natural Therapies since 1996, and has co-owned and managed a busy Natural Therapy Center (Macquarie Natural Therapies) in Bathurst since 1998.
Jolene has studied extensively in the Natural Health Care field in order to build a comprehensive approach to health and wellbeing.
QUALIFICATION DETAILS
Jolene's Qualifications include:
Degree of Complementary Medicine
Advanced Diploma of Naturopathy
Advanced Diploma of Herbal Medicine
Advanced Diploma of Nutritional Medicine
Certificate IV in Aromatherapy
Diplomas of Remedial Massage
Neuro-Linguistic Kinesiology Practitioner
Touch For Health Synthesis
Nutrition for Kinesiologists
Iridology Practitioner
Primus Activation Healing Technique
Bach Flower Remedies
Reiki I & II
MAP
Energy Healing, Flower Essences, Herbalists, Kinesiology, Naturopaths, Nutrition, Pregnancy Massage, Reiki, Remedial Massage, Remedial Therapies, Swedish Relaxation Massage, Touch for Health, Weight Loss, Womens Health
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