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Naturally Active

Contact & Location Information
Contact Name Emily Zytaruk
Address 1018-1024 Old Princes HWY
Engadine NSW 2233
Servicing Areas Sutherland Shire and Illawarra
Phone 02 8006 7899

Welcome to Naturally Active! Our goal is to keep you active throughout your life. Through lifestyle, exercise and nutrition advice, botanical medicine, homeopathy, and supplements, we strive to keep you active and moving throughout your life. We believe keeping you active is the key to improved quality and longevity of life.

We also have an office in Thirroul.

Naturally Active

Medical Approach
We offer a medical approach to healing and preventing health problems. We have a high level scientifically based education. Please follow the 'naturopathic medicine' link on our website for further details.

How we can help you
As we believe activity is important for everyone we focus on helping people who have never been active get out there and reach their potential. Don't worry, we won't just tell you to go for a run. All treatments are tailored for each patient to meet them at their fitness and interest level. We can help with many ailments by:

-Alleviating symptoms of asthma, eczema and allergies, especially seasonal
-Improving mobility and reducing pain associated with arthritis
-Reducing symptoms of auto-immune diseases
-Increasing energy
-Improving glucose metabolism in those with diabetes
-Reducing the symptoms of depression
-Reducing high blood pressure
-Keeping you healthy while you travel (especially on the plane!)
-Improving digestion in those with irritable bowel syndrome
-Improving immunity - prevent that cold or flu this winter or recover faster if you do fall ill
-Helping you lose weight

We also have an interest in helping amateur and professional athletes reach their potential through:

-Improving performance
-Decreasing chance of injury
-Improving recovery time
-Preventing illness (especially on race day!)
-Creating tailored diet plans
-Discussing nutrition during a race
-Treatment of injuries

Health Kits
Special kits can be personalized and purchased with everything you need to:

-Stay healthy during cold and flu season
-Get rid of that cold sore
-Stay healthy on the plane
-Help to relax and reduce stress

So if you would like help feeling better and want to live a longer, healthier life, give us a call.

We are currently operating within Vital Health Natural Health Clinic.

Emily has a Doctor of Naturopathic Medicine diploma from the Canadian College of Naturopathic Medicine ( in Toronto and her Bachelor of Commerce from Ryerson University.

CCNM is one of only five accredited Naturopathic Medical training facilities in North America. Graduates are recognized as Naturopathic Doctors and work as primary health care providers in Canada and the US. In Australia, Emily is registered as a Naturopath.

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