Welcome to Good Health Naturally which is the aim of Sylvia's Natural Therapy Practice.
Sylvia has had a focused interest in personal transformation and change, and over the past 28 years has studied extensively in the fields of Natural Therapies,Homoeopathy, Meditation, Yoga , Inner Growth, Self Healing and Intuitive Healing.
Sylvia is passionate about assisting the body's own natural ability to heal and rebalance itself physically, mentally, emotionally and spiritually.
Naturopathy
Naturopathy is a system of treating disease and disorders based on assisting nature.It does this by the use of a wide range of modalities such as homoeopathy, dietary changes, massage, flower essences, herbal medicines, Reiki, nutritional supplementation, exercise and relaxation.
Naturopathy is wholistic medicine which means that it evaluates the total health of the person, looking for ways to improve the whole general health and well-being, as well as the specific symptoms that might have initiated seeing a practitioner.
Homoeopathy
Is a totally safe, non-toxic system of natural medicine which stimulates the body’s own defence and immune system so that health is restored.
Homoeopathy treats the underlying causes of illness. It has a wholistic approach, taking into account the individual differences of each person together with all the symptoms they may present with. Remarkable improvements have been recorded with this treatment in common acute illnesses, a large range of chronic diseases, as well as behavioural and emotional problems.
A Homoeopathic Preventative Program is available for your chilren to keep them safe and protected. They can begin the program at any time, from as early as one month of age.
Homoeopathic medicines can safely be used for everyone including babies, pregnant women, seniors, and family pets.
Remedial Massage and Body Therapy
Sylvia specialises in a gentle style of remedial body massage therapy that works at a deep level releasing muscle tension, spasm and pain, leaving the body feeling rebalanced, relaxed and rejuvenated.
Effective in healing and/or managing many problems such as:
- Stress
- Fatigue
- Sprains
- Sciatica
- Insomnia
- Back pain
- Headaches
- Chronic pain
- Sports injuries
- Sinus problems
- Muscle soreness
- Over-use injuries
- Emotional trauma
..................... and many more
Note that treatment is safe, effective and relaxing for pregnant women also.
Flower Essences
Sylvia uses the Bach Flower Remedies; the Australian Bush Flower Essences and her own Forest Essences.
Flower Essences can powerfully assist in resolving emotional crises and negative states, while at the same time encouraging us to find the strength within ourselves.
When overwhelming feelings or negative states persist, physical or mental symptoms may develop, such as tirdness, migraines or depression. By subtly treating the emotions, flower essences are actually addressing the true underlying causes of the symptoms.
Iridology
Provides an accurate diagnosis of the physical and emotional health of the whole person, from the study of the iris of the eye.
The iris is the portion of the eye showing colour. It reveals body constitution, inherent strengths and weaknesses, health levels, and transitions that take place in a person's body according to their way of life.
Meditation
Meditation is the practice of focusing your attention on one thing at a time in order to still the mind. Meditation works on many levels from simply relaxing the body to being used as an aid to healing, maintaining wellbeing, or as a tool for the journey within.
Sylvia offers individual training every Tuesday and Friday and regular Tuesday 1:30pm and 6:30pm group MINDFULNESS MEDITATION courses . She teaches techniques that are simple to use and readily applicable to everyday life. THE COURSE GUIDES THE MEDITATOR THROUGH DIFFERENT MINDFULNESS PRACTICES PROVIDING TIME PROVEN TOOLS FOR HANDLING STRESS, FOR EASING BODY PAIN OR DISCOMFORT, TO IMPROVE SLEEP, TO IMPROVE GENERAL HEALTH and for living life with the richness of being present.
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The individual training courses are available from 8am to 5:30 pm Tuesdays or Fridays AND ARE AVAILABLE AT $30 PER SESSION.
Come and join us and experience meditation's benefits. Enjoy more calmness, energy, concentration, better health and wellbeing, improved sleep, ability to cope with stress and lots more.
Why not do the course with a friend?
THE NEXT COURSE BEGINS ON TUESDAY THE 1st MAY 2012 (CLASSES AT 1:30pm OR 6:30pm)
Classes will be held on 5 consecutive Tuesdays at the East West Health Centre. Each class will be for 75 minutes. The cost of each course is $145 (includes GST) payable before the first session.
BOOKING IS ESSENTIAL AS CLASS SIZES ARE LIMITED. To book or find out if there is still a space available, phone 49653434.
Individual meditation tuition is also available
Reiki
Reiki is a 'hands on' technique that taps into the unlimited supply of "life force energy". It treats the whole person, improving health and enhancing the quality of life.
Reiki heals by raising the vibratory level of the person's energy field. This allows the "out of balance" or negative energy to fall away. By this occuring, Reiki clears, rebalances and heals the person's energy, thus allowing the life force to flow on healthily.
Natural Fertility Management
Fertility may be greatly assisted naturally by the use of rebalancing homoeopathic, herbal and flower essence remedies. Sylvia will prescribe remedies constitutionally endeavouring to get the body back to a perfect balance so that pregnancy has more chance of occuring. Sometimes some rebalancing body massage is of some assistance as well.
Allergy Testing and Treatment
The treatment for allergies is best done by constitutional homoeopathy geared to desensitizing the immune system so that it is not as "reactive" to the allergens. Treatment is simple, effective and safe.
Remedy Gift Voucher
This gift voucher entitles the bearer to one free Homoeopathic Remedy or Flower Essence redeemable with a consultation with Sylvia Reitsma, Naturopath, Homoeopath, Intuitive Healer, Remedial Massage Therapist.
N.D., D.B.M., G.D.Hom. Fellow.A.N.T.A.
East West Health Centre
6A Elizabeth Street, Tighes Hill 2297.
Phone 49 653434 for an appointment.
Print this page and bring it into our health centre in Tighes Hill.
Not available in conjunction with any other offer, discount or concession
Visit Gift Voucher
This gift voucher entitles the bearer to $20 towards an initial consultation with Sylvia Reitsma, Naturopath, Homoeopath, Intuitive Healer, Remedial Massage Therapist.
N.D., D.B.M., G.D.Hom. Fellow.A.N.T.A.
East West Health Centre
6A Elizabeth Street, Tighes Hill 2297.
Phone 49 653434 for an appointment.
Print this page and bring it into our health centre in Tighes Hill.
Not available in conjunction with any other offer, discount or concession.
GIFT VOUCHER for that special person in your life
Contact the East West Health Centre on 49653434 to purchase your gift voucher for that gift for someone special in your life. They are $70 and this will give the holder a one hour Massage or Naturopathic Consultation including an Iridology assessment or a Homoeopathic Consultation. Sylvia Reitsma studied Naturopathy, Homoeopathy and other Natural Therapies at the N.S.W. College of Natural Therapies in Sydney, graduating in 1982.
She worked at the Wholistic Medical Centre in Sydney for 5 years, and since 1987 has practised at the East West Medical Centre in Newcastle (now the East West Health Centre).
Sylvia holds a Bachelor of Education, a Diploma of Naturopathy, a Diploma of Botanical Medicine and a Graduate Diploma of Homeopathy; teaches Homoeopathy, Bach Flowers and Meditation. She holds Certificates in Reiki 1 and 2 and is a Fellow of the Australian Natural Therapies Association(A.N.T.A).