Nest

Massage gives you the space to unwind while your body and soul are replenished. Your treatment may include a range of healing techniques to suit your body and needs, including remedial, pregnancy, trigger point, myofascial release, or Swedish massage.


Benefits of Massage:

• Stimulates the lymph system, the body’s natural defense, against toxic invaders
  
• Helps in releasing endorphins, the body’s natural painkiller
  
• Reduces depression and anxiety
  
• Relaxes tense and tightened muscles
  
• Reduces overall stress
  
• Helps relieve muscle tension and stiffness
  
• Reduces blood pressure
  
• Creates body awareness and sense of well being

Pregnancy and Post Partum Massage:

• Relaxes mother and decreases stress
  
• Reduces depression and anxiety
  
• Reduces neck and back pain
  
• Reduces oedema and fatigue
  
• Provides emotional support and nurturing
  
• Improves Mother's body awareness
  
• Improves blood flow to all areas
  
• Alleviates stress on weight bearing joints
  
• Maintains flexibility in muscles, ligaments, tendons and joints
  
• Reduces muscle spasms and leg cramps
  
• Stimulates and balances glandular system

Treatments:
Remedial Massage
Deep Tissue
Pregnancy
Swedish (Relaxation)
Trigger Point
Myofascial Release

Rates:
60 mins = $70
75 mins = $85
90 mins = $100
All prices include GST

Hours:
Monday, Wednesday - Saturday

Appointments:
To book an appointment please call on 0410 402 630 or email info@nestmassage.com

Health Fund Rebates:

Julaine is a registered provider with all major Health Funds.

Child care:

For some parents it is more relaxing to have your child near you. We are able to provide child care at the clinic on Mondays ($20 per hour)

Therapist:

Julaine Booth has a Diploma of Remedial Massage and is a member of ATMS. She has a holistic approach to healing and recognises the importance of nourishing and nurturing mothers.