"A Massage for your Soul" A firm and Nurturing 60 minute Remedial Massage.
SERVICES
Holistic Touch
Gift Vouchers available.
Are you feeling stressed, pain, tired, or tense and needing time out for you?
You will leave feeling at ease, lighter, heard and rejuvenated, ready for work, play and living.
Enjoy your space in a warm, safe, caring environment, allow yourself to let go, breathe and enjoy the soothing music, essential oils and serene candle lighting as your body and mind connect to be one with your spirit.
Holistic Living Counselling (HLC)
“The world is your mirror” Awaken to what you are seeing playing out in your life. How are your relationships, your finances, your career, your health?
On a scale from 1-10 how happy are you? Are you living your full potential, or do you feel like you're just surviving?
You may recognise that you are experiencing a time of growth and change within your life and needing more support to help achieve your dreams.
Are you ready to create and be the change you want?
Unlike some counselling; Holistic Living Counselling Consists of only 30% talking and 70% experiential activities, called 'processes', which creates a deeper level of change for optimum growth and healing. Receive assistance to release old unwanted emotions and unconscious beliefs that have been hurting you and allow natural positive emotions to replace the old.
You will experience the '7 Living Essentials' which is the foundation and used as a guide to bring more balance into your life.
Which area of your life is challenging you right now?
Are you you're own worst enemy?
Are your thoughts manifesting illness and pain in your physical body?
Are your Emotions out of control, ruling your Life? Anger, guilt, sadness,
Are you experiencing anxiety, grief?
Or Feeling stuck and unable to let go of the past?
Are you sick of the same patterns occurring in your life?
Feeling disconnected and lost?
Fearing financial insecurity?
Struggling in relationships?
Then Holistic Living Counselling is for you.
What to expect
You will feel truly heard as Nicole listens to you with an open, compassionate heart, supporting you with nurturing care and respecting your healing process. Nicole will be guided by the direction you wish to go at all times. Once completing any intuitive 'process' within the session, you can add this skill to your 'tool kit', to continue using at home on the ongoing journey to reach your full potential.
The aim of this kind of counselling is to empower you to take responsibility to use your new tools and be free to be your own creator of your life and live your life with Fun, Health, Wealth and Happiness.
Benefits
- A feeling of wholeness and connection
- Authentic Happiness
- Loving relationships, especially with the most important person, 'YOU'
- Financial Abundance
- Able to be in control and take responsibilty for you and your emotions
90minute $90
Remedial Massage
Are you sitting at a computer all day and enduring headaches, tense arms, neck, shoulder, or lower back pain,? Have you an injury or feeling tight, sore muscles through sport or gym?
Does your job include standing all day and your lower back, legs and neck are stressed?
You can feel free, more flexible, relaxed, peaceful, after a 1hour session of Remedial massage with Nicole.
What is Remedial Massage?
Remedial has been described as the umbrella which all massage techniques lie under.
Generally it may be considered as treating one problem area, however Nicole treats all the body as one affects the other. If the body is out of balance, experiencing pain, tension or tight muscles this may indicate there is a blockage and through a combination of her many modalities, Nicole will work with you to alleviate the cause and current symptoms, to encourage a speedy recovery.
What to Expect
A treatment with Nicole starts with a consultation of listening to your needs, and confirming a possible plan of action. Working intuitively, the massage may consist of relaxation techniques, kneading to warm the body, deep tissue, trigger point therapy, friction, myofascial release, PNF Stretching, finishing with firm nurturing massage and vibration working on your muscles, tendons, ligaments and joints. The session is ended with an assessment to confirm improved range of motion, to show your current issue has been addressed, with some stretches and ideas for home care to improve your flexibilty. You will feel a significant difference after your first session as the body begins to let go and find its balance of health and well being.
Improve your health have massage once a month
Alleviates pain, stiffness and improves flexibility
Promotes deep relaxation and stress managemant
Reduce anxiety
Preventative for injury and illness
Maximise your performance and Rehabilitation
Lower heart rate and blood pressure
Improves Circulation and promotes healing of tissue
Boost the Immune system through cellular waste elimination.
Improves Lymphatic drainage and reduces swelling
Emotional Release
60 minutes $80
Health Fund Rebates Available
What is Ka Huna Body Work aka Lomi Lomi or Hawaiian Massage
Ka Huna body work provides a holistic approach to healing by balancing body-mind in its physical, emotional, spiritual dimensions. A unique flowing, energetically vibrant, yet deeply relaxing whole body massage, aleviates stress of modern life.
Especially for you
Every body regardless of body shape, age, or state of health can receive Ka Huna bodywork. Whether you're feeling pain, or just not quite right, Ka Huna bodywork offers excellent treatment psssibilties for people suffering from stress, depression, exhaustion, physical discomfort and injuries, confusion, grief or loss. It can also assist if you are dealing with ongoing illness, work or relationship issues.
What can you expect
Every time you have a Ka Huna you will experience something different. Sometimes it's physical healing and relaxation, sometimes you feel all your feelings, unlocking stuck emotions ( in body memory) crying, laughing and smiling. Another time you might see colours, experience energy shifts, release past memories, connect to your soul more and receive spiritual healing.
With a safe, supportive environment and a compassionate understanding to facilitate you in your self healing experience, Nicole uses a clear healing intenton working with energy, while applying stretch and under body work, soft and deep tissue massage with her hands, forearms and elbows in long flowing movements from neck to foot, up and down and all around the body. Nicole uses warm oil whilst music is played and attunes the flow of the massage to harmonise the various rhythms to communicate love, stillness, balance and understanding within you.
Benefits for you
- Instills a calming deep sense of peace and deep relaxation
- Releases deep seated neuro muscular tension and allows energy to flow more freely
- Treats the lymphatic, immune, circulatory, respiratory and digestive systems to improve health and fitness
- Physically re energising and rejuvenating
- Improves Flexibility
- Brings clarity and confidence, joy, open heartedness and trust
- Offers opportunity for self awareness, self acceptance and self love
- Generates an overall sense of well being, vitality and empowerment
- Helps to release fear, anger, grief and guilt as well as negative beliefs self criticism and traumatic memories
- Healing of injuries faster and more completely
- More love in life, more happiness, more balance, more world peace
Information and Level 5 Training completed www. Mettesinstitute.com.au
90 minutes $120
Hot Stone Massage
A Blissful release of all muscular tension, soothing you physically, mentally and emotionally For your tired, hard worked body. Enliven the senses with calming music, sensations of hot and cold on your skin, breathe in essential oils, nourishing and feeding all of you. Experience this precious time for you. Pampered and warmed to the core of your soul.
90 minutes $120
What to expect Pregnancy Massage
Nicole is a mother of a 19 year old son and identifies during her pregnancy, as being one of the most beautiful experiences in life. “Massage helped to bond and prepare me and my son for birth.”
She brings this attitude to you and your child; firstly by connecting and creating that safe nurturing space for both of you, to experience the power of touch to help achieve relaxation and what ever you, your body, may need on that day.
Using organic oil and professionally experienced massage to soothe away the extra pain and tension caused by the many changes occuring and all done with compassion and emotional support.
60 minutes $90
What is Energy Balance Massage (EBM)
EBM was developed by chiropractor and masseur, Mark Brown with over 18 years experience understanding energy and is an intuitively, hands on massage, conducted over clothing (preferably of natural fibre). The aim of the balance is to create a dynamic flow of energy throughout the body which will, like a running river, break through blockages and move stagnant energy and remove negative energy that contributes to physical, mental and emotional disturbances. It incorporates a systematic balancing of the major Chakra centres of the body. It involves a series of light and firm touch movements that flow one into another. The whole procedure can take between 45- 90 minutes, depending on the amount of time spent on any one area of the body.
What to expect
Nicole will start the session with a brief case history and begin with you lying face down on the massage table. Within a few minutes of commencing you will begin to feel a sense of 'letting go' mentally and physically into the continuous flow of the movement. There is a number of gentle movements of all the major joints of the body. Breathing is important in the movement of energy and release of tension in the body.
During the process , you may experience a wide range of sensations, such as involuntary twitching, tingling, warm rushes, intense colours, symbolic images, or feelings (and possibly after) a spontaneous release of emotion, such as sadness, laughter, due to releasing associated memories. This is seen as a natural and positive experience and will subside as the energy associated with them is integrated back into the system.
By the end of the session, you will feel a deep sense of relaxation, inner peace and calm as the physical, mental, and emotional bodies have become integrated. Nicole finishes the session with a quiet meditation and debrief.
Benefits
The long term benefits you may see specific and significant improvements in physical, mental and emotional health, or simply produce a heightened creativity and sense of wellbeing.
45-60 minutes $60
Reiki- The Usui Method of Natural Healing
'OUT OF MY HANDS'
A japanese word Reiki ('ray-key') meaning Universal Life Energy, that is the energy that is all around you and continuously flowing through you. It is what keeps you alive, yet this flow for many is uneven due to the stresses and tensions of daily living, and your thought patterns, these combine to create blocks and imbalances to this flow, which are reflected in the body and can manifest as dis-ease. Reiki is a safe, hands on natural healing which empowers you to bring about healing to your body, mind and spirit. This unconditional Life Energy flows to where it is needed to produce the greatest benefits for you, accelerating your body's natural ability to heal itself.
What to expect
With her Loving intention and trust in the process Nicole provides a safe nurturing environment for a positive healing experience. After lying fully dressed on the massage table, Nicole rests her gentle hands, starting on your head and working through the body to connect you to the energy of Reiki and bringing you back to a state of unity. During the session you may feel heat, see colors, or symbols, experience shivers, spontaneous movements, or fall asleep where deeper healing can be attained. Some benefits of receiving a Reiki treatment are: a sense of peace, calm and deep relaxation, reduced stress, relief of pain, balance on all levels, Increase energy and flow, clarity of thought, creative inspiration, greater sense of connectedness and purpose.
60 minutes $60
Ear Candling
A very gentle soothing sensation of warmth as the beeswax tube rests in the ear to aid in easing head aches and ear problems, such as clearing wax, relief of sinus, and also relieve stress with a complimentary head massage
30 minutes $40
Party Pamper
A Retreat in your own home. Get the girls together and allow two, fun, qualified therapists to come and pamper you from head to toe, with massage and facials. Great for Hens nights/days, Birthdays, Celebrate your womanhood-because you're worth it, or simply time out for you, with pure indulgence. Make a whole day of it by using your creativity: and everyone bring a plate, champagne, music, paint nails, hair treatments, maybe organise a foot spa, and have lots of laughs and chats.
6 + women- hostess receives complementary Massage OR Facial of her choice
9 and more -hostess receives complementary Massage AND Facial
Minimum 3hours
ONLY $90 per person
Corporate or Seated Massage
At your work place increase productivity by reducing stress and body pain to improve the health, happiness and motivation of your employees.
With little room required, Nicole brings the portable chair or 'face Desk- top', music, essential oils, and powerful strong hands to relieve neck, shoulder, back and arm tightness and pain. Generally 10 to 20 minutes per employee is beneficial to soothe and release tension and pain. After a treatment employees are amazed how well they feel. Employers have noticed an increase in productivity and improved staff moral. Employees look forward to their time to destress and revitalise. Longer benefits created with regular pre booked visits of weekly, fortnightly or monthly.
Minimum 2hours $180
(price depending on distance travelled)
Phone for enquiries to suit your compay's individual needs.
Nicole and team
(M) 0417 050 480
QUALIFICATION DETAILS
Diploma Remedial Massage
Certificate 1V Massage
Member AAMT (Australian Association of Massage Therapists Ltd)
Diploma Holistic Living Counselling
Certificate in Holistic Communications
Kahuna Body Work Level 1-5
Reiki Level 1 & 2
Certificate Energy Balance Massage
Certificate 3 Psychosomatic Therapy
Certificate Corporate Chair Massage
Certificate Modules 1 & 2 Body Talk Systems
Certificate Being in Colour
Colour Therapy, Corporate Massage, Counselling, Deep Tissue Massage, Energy Healing, Hawaiian Massage, Myofascial Release Therapy, Pregnancy Massage, Reiki, Remedial Massage, Stone Therapy Massage, Swedish Relaxation Massage, Trigger Point Therapy, Womens Health
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