North Avoca Holistic Wellbeing Centre

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"Its all about treating the MIND and BODY together" Whether you have a physical problem such as chronic and recurring pain, stiffness, poor posture, digestive problems, weight gain, poor brain function or an emotional problem such as, anxiety, fear, depression, too much worry, or just feeling overwhelmed and feeling there is too much to cope with. The mind and body affect one another. Good health is all about having a balance. When there isn't balance in your life something has to give. Our bodies have an amazing ability to heal themselves, given the right conditions. But its about knowing how to get to the right conditions, before healing can take place.

North Avoca Holistic Wellbeing Centre

Servicing area

North Avoca, Terrigal, Kincumber, Central coast

Focus areas

Love Stress Management Hypnotherapist Complementary Nurturing Full body massage


Welcome

My name is Jayne Burrows and I opened this Wellbeing Centre in March this year so I could fulfill my passion of helping people find the cause and the answers to there health problems and give you access to all the wonderful and exciting Holistic Natural Therapies that are available these days to help you reach your goal.

They will help give you insight, transform you, allow you to tap into the core of your being to find your own answers for healing, and facilitate the right conditions for healing.

OUR SPECIALITY AREAS ARE:
  • Chronic and Recurring Pain
  • Anxiety
  • Depression
  • Improving Brain Performance
  • Weight Loss
  • Posture
  • Life Direction
  • Life Transitions
  • Stress related conditions

THE THERAPIES WE OFFER AT OUR CENTRE:
(for more information on each therapy, and how they can help you please give us a call as our website is in the process of being created)

Mind / Body Medicine

Holistic Kinesiology

Specialized Remedial and Deep Tissue Massage

Sports Massage

Arometherapy Full Body Massage

Acupressure

Art Therapy

Hypnotherapy & Strategic Psychotherapy

Transpersonal Counselling

Couple and Family Counselling

Shanamic Healing


OUR THERAPISTS

All our Therapists below are highly regarded in their fields.
They are skilled, professional, and very passionate about providing you with the best care and service possible.

JAYNE BURROWS (Director)
Holistic Kinesiologist Dip Hlth Sc Holistic Kinesiology
Remedial Therapist Dip Remedial Therapies
Remedial Massage Therapist

Just to give you a bit of information about who I am. I have been working as a Remedial Massage Therapist, Remedial Therapist, and Holistic Kinesiologist for the last 25years.

I spent 11 years working in a large Private Physiotherapy Practice which was attached to a Private Hospital at Potts Points, Sydney, providing Massage Therapy, for the Rehabilitation of Musculoskeletal and Post - Surgical Orthopaedic injuries.

I then spent 10 years in private practice in Sydney Eastern Suburbs.

From 2007 - 2013 I was a therapist at "North Sydney Orthopaedic and Sports Medicine Centre" in Crows Nest, Sydney, where i was part of their team for 7 years providing Remedial Massage, and Holistic Kinesiology to patients.

My practice thrived. The combination of hands on massage with Kinesiology (which looks at the relationship between mind and body) gave me a cutting edge, it enabled me to look underneath the physical symptoms to find the underlying cause, to facilitate healing.

I have worked in conjunction with Rehabilitation Doctors, Sports Medicine Physicians, Specialist Doctors, General Practitioners, Exercise Physiologists, Sports and Clinical Physiotherapists

I have been an accredited member of the 'Australian Traditional Medicine Society' since 1993, and I'm a founding member of the 'Integrated Complementary Medicine Association' (Past Treasurer) .
I am qualified and highly skilled in providing you with:

For the Body:

- Remedial Massage
- Deep tissue Massage
- Myofascial and Connective tissue release
- Acupressure
- Swedish / Relaxation/ Aromatherapy Full body Massage
- Lymphatic Drainage

For the Mind:

- Holistic Kinesiology ( Mind / Body Medicine)
- Client Centered Counselling
- Psychotherapy

For the Spirit:

- Crystal healing (may be used together in a Kinesiology session)
- Energy Healing

.........................................

SAMANTHA MOSELEY
Clinical Hypnotherapist
Transpersonal Art Therapist
Holistic Kinesiologist.

She is one of the best in her field and has been in Private Practice since 2007.

She currently practices from a Holistic Counselling and Wellbeing Clinic in Waverley, Sydney, and down at the Sutherland shire.

Samantha also holds a Bachelor of Education.
Being a fully qualified teacher she is excellent working with children and adolescence using her therapy to build confidence and self esteem, heal anxiety, depression, help with life transitions and life direction. As well as with adults.

She has a special interest in fertility, insomnia, grief and loss.

She has also worked along side Psychiatrists,using her skills to touch into the deeper, hidden parts of self, to ignite positive change and growth.

Samantha has a Diploma of Transpersonal Art Therapy, Diploma of Clinical Hypnotherapy, Diploma of Health Science, Holistic Kinesiology, and a Bachelor of Education.She is an accredited member of the Australian Traditional medicine Society.

Samantha is qualified and skilled in providing you:

- Transpersonal Art Therapy
- Counselling
- Psychotherapy
- Hypnotherapy
- Holistic Kinesiology ( Mind/ Body Medicine)
- Spiritual Healing

.........................................

SUZANNE JOHNSTONE
Couples & Family Counsellor (Grad Degree Couple & family Therapy)
Holistic Cousellor ( Dip Relationship Counselling)

Suzanne is a Professionally trained Couple and Family Counsellor who provides specialised services for individuals, couples and families. Her qualifications include a post - graduate degree in Systemic Couple and Family Therapy and is a member of the Australian Association of Relationship Counsellors.

She has been providing individual and relationship Counselling on the coast since 2005 and works with an effective blend of models including:

- Emotionally Focused Therapy
- Satir's Communication Model
- Systemic Family Therapy.

These models provides an opportunity to strengthen family connections, promote positive communication and an appreciation of differences.

She works with a wide range of issues and her intention is to provide a safe, nurturing and collaborative environment where clients are free to express their needs, hopes and dreams whilst working towards a more joyful and fulfilling life.

.........................................

GABRIELA MING
Transpersonal Counsellor ( Dip Transpersonal Couselling)
Shamanic Practitioner (Dip Shamanism & Traditional Healing

Working with a client centred approach Gabriela offers a space to be listened to and tailors each session to individual needs. Her deep connection to nature and spirit allows her to tap into non-ordinary realities to seek assistance, guidance and healing for her clients.

She weaves her vast experience as a therapist into her sessions and offers a variety of creative processes to support her clients to find the source of the current issue. With integration techniques, rituals or ceremonies she guides her clients to come to a place of deep healing and transformation.

Gabriela is a teacher and tutor of the Certificate in Shamanism and Transformational Mask at the College of Complementary Medicine, Pymble with Vicki Dean and co facilitates Vision Quests in South Australia.

.........................................

KARINA PAIRET-CUERDEN
Remedial Massage Therapist (Dip Remedial Massage)
Sports Massage Therapist
Baby Massage Workshop Facilitator (Cert of Baby Massage Instruction)
Karina has been a Natural Health Practitioner for 11 years. She has extensive experience in helping clients with:

- Headaches/ Migraines
- Lower Back Pain
- Neck & Shoulder pain
- Grief
- “Creating You time”

Karina is passionate about her work and gains fulfillment in being able to help people find health and wellness in their lives through healing and proactive Natural Therapies.

She specializes in Remedial Massage and Sports Therapy and believes a firm massage is a good massage. Like most she has had a few unsatisfactory massages that left her wondering if anything had actually been achieved. These experiences have only motivated her to continually learn, study and practice her skill so she can provide her clients with the most valuable and effective treatment on every visit.

She is a positive, smiley person and likes to think that her positivity can rub off on others and bring happiness to their day. She loves what she does.
Her goal in running her practice has and always will be, to enjoy the benefits of a harmonious, health focused life and help others do the same.

.........................................

LOUISE FARRELL
Gestalt Psychotherapist
Dance Movement Therapist

In her work Louise seeks to relate closely with each individual.

Her therapeutic style is founded on the principle of engaging directly with the client. This process anticipates a heartfelt encounter grounded in the individual’s aspiration, to lead a meaningful natural and creative life.

Louise would sum up her personal philosophy as “The effort is to be oneself”. This has variously been described as the process of individuation or integration.

Louise works with her imagination and sees the role of therapist as both handmaiden and catalyst. She uses well established techniques involving movement and creative play as tools, that enable the individual to explore their intuition and attend to the inner voice. Thus one might grow in confidence and determine on a path that represents an authentic life choice.

Louise believes in creating a supportive environment that encourages the clients curiosity. She is most concerned with the need to help clarify the responsibility of being truly human.

She holds an Advanced Diploma Gestalt Psychotherapy & Certificate Dance Therapy and is a Graduate member of GANZ.

APPOINTMENTS

The Centre provides an holistic approach to healthcare.
We will assess your needs at your initial consultation, discuss and develop a treatment plan according to your needs.

Alternatively you can make an appointment for any one particular therapy.

Please phone the Centre on (02) 4384 3205, to make an appointment .
BY APPOINTMENT ONLY

OPENING HOURS

Closed Monday

Tuesday: 7am - 7pm

Wednesday: 7am - 7pm

Thursday: 7am - 7pm

Friday: 7am - 7pm

Saturday: 8am - 3pm

Closed Sunday

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