NutritionMum

Nutrition and Weight-loss consulting

Tracey from NutritionMum can now be found at
"The Compounding Pharmacy"
50 Avenue road
Mosman 2088

Febuary 2011, having just attended David Wolfe's longevity seminar, NutritionMum's focus is to help clients to improve their vitality, energy and enhance their physical wellbeing by including more plant-based &raw food in their diets. Tracey has teamed up with the Compounding Pharmacy Australia to help promote preventative healthcare and nutrition.

In March 2010 Tracey attended in California the "Healthy Kitchens, Healthy Lives" Caring for our Patients and Ourselves Conference presented by Harvard Medical School Osher Research Centre and the Culinary Institute of America.

Physicians, nutritionists, economists and politicians, with unprecedented unity, are warning that the recent increases in obesity and diabetes are creating extraordinary public health challenges nationally and globally. According to a recent Institute of Medicine report: "The great advances of genetics and biomedical discoveries could be more than offset by the burden of illness, disability and death caused by too many people eating too much and moving too little over their lifetime."

How many doctors, nurses and other healthcare professionals are truly knowledgeable about the latest scientific evidence to distinguish "healthy" verses less healthy or unhealthy foods? How many know how best to successfully engage their patients to improve their nutritional choices and lifestyles? How many can serve as role models, coaches and teachers to shift the way adults think about purchasing, preparing, and enjoying healthy and delicious foods? During this conference, faculty members from Harvard Medical School and the Harvard School of Public Health presented the state of the science of diet and nutrition.

This conference was encouraging and inspiring, with a focus on
-Teaching Americans to discover strategies for healthy cooking and eating that are easy, fast and efficient.
-Reviewing the latest research demonstrating the critical importance of proper exercise and mindfulness with regard to dietary food choices and weight management.
-Learning, through hands-on training, about the preparation of a variety of healthy nutritional options including healthy salads, whole grains, healthy protein choices, and vegetarian dishes.

Australia is following closely in the footsteps of the U.S regarding obesity and diabetes. The challenge for healthcare professionals in Australia is to motivate and educate the general public on implementing strategies highlighted at the Healthy Kitchens, Healthy lives Conference.

Tracey will keep you updated on future workshops, seminars to be run through The Compounding Pharmacy Australia.

Call us today to book in your first consultation! I look forward to our meeting - You won't regret it!