Massage & Oriental Therapies
SERVICES
Welcome to Outside In
Outside In offers a range of massage and oriental therapies, which are client and treatment orientated rather than style orientated. Treatment is aimed at assisting the healing of the clients presenting conditions with aim to longevity in health and wellness through preventative medicine and lifestyle change.
Therapists offer alternative massage styles and oriental therapies according to their training and expertise.
“Health must be made by yourself, one who makes himself healthy knows the law of choice. He can change sickness into health, sadness into joy and enemy into friend. He is a free man.”
Massage
General Massage
Relaxes and soothes…
Comprising basic Swedish massage moves and working over groups of muscle. Benefits health and well-being by the reflex effects of passive exercise. Particularly beneficial for those suffering the effects of an imbalanced lifestyle.
Remedial Massage
Scientific application of massage and associated body therapies with the objective of treating mechanical conditions, discomfort or systemic disease. Such conditions may include:
- Joint Problems
- Muscle spasm
- Loss of muscle tone
- Sciatica
- Wry neck & headache
| - Frozen Shoulder
- Poor Circulation
- Arthritis
- Fibrositis
- Lumbago
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Lymphatic & Cancer Support
Lymphatic assessment and drainage for both primary and secondary lymphoedema. Treatment of cancer clients pre and post operative, including chemotherapy and radiotherapy phases of treatment. Advanced booking is essential.
Sports Massage
Application of massage and associated body therapies to treat sports related mechanical conditions, discomfort or disease. Such conditions may include:
- Medial tibial stress syndrome
- Compartment pressure syndrome
- Muscular dysfunction syndromes
- Rotator cuff syndrome
- Piriformis syndrome
Pregnancy Massage
Postural problems develop during pregnancy and these can be treated with gentle remedial massage. Relaxation for both mother and baby on our fitted ‘pregnancy table’.
Aromatherapy
Transform a general massage into an aromatherapy treatment by combining selected essential oils to suit the individuals specific needs.
Massage Styles
Therapy at Outside In is client and treatment orientated rather than style orientated. Treatment is aimed at assisting the healing of the clients presenting conditions with aim to longevity in health and wellness through preventative medicine and lifestyle change. For this reason we have not included all massage and treatment options in our advertising. Therapists offer alternative massage styles and modalities according to their training and expertise.
Acupuncture
A clinically proven and highly effective therapy that dates back thousands of years to ancient China. Acupuncture helps to balance, increase Qi and restore harmony in the body. Acupuncture provides a welcome relief to pain, injury, symptoms of disease, and emotional imbalance.
Our acupuncturist has a special interest in fertility treatment, insomnia, stress related disorders, and endocrine disease. We offer Traditional Chinese Diagnosing and both Chinese and Japanese style Acupuncture. Advanced bookings are essential. Consultations may include:
- Needling
- Moxibustion, cupping and ginger compressing
- Ear candling
- Chinese herbal medicine
- Chinese massage
- Electro acupuncture
Associated Therapies
Trigger Point Therapy
A method of releasing trigger points (hardened areas) found within the fascia of a muscle. Trigger points may restrict muscle function and can result in acute symptoms if aggravated by stress or trauma.
Acupressure & Deep Tissue
A method of localised thumb, finger, elbow or knee pressure on acupressure points located on the energy meridians of the body. Energy may be either stimulated or sedated (balanced). A form of healing that makes use of the concept of traditional Chinese medicine.
Oriental Remedial
Assists vascularization and the balance of Ki. Practices include: Acupuncture, Ginger compressing, Moxibustion and Cupping.
Muscle Releases and Stretches
By combining muscle lengthening techniques such as post isometric relaxation and reciprocal inhibitions and other muscle energy techniques, a more effective result is produced.
Prices
Massage Therapy
- Initial Consultation (Remedial Massage)
- 1/2 Hour Massage
- 1 Hour Massage
- 1 1/2 Hour Massage
- Aromatherapy Blends
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$68.00 – $75.00
$40.00
$68.00
$104.00
$7.00 |
Acupuncture
- Initial Consultation
- 1/2 Hour Consultation
- Hour Consultation
|
$68.00 – $75.00
$45.00
$68.00 |
Other
- Prices are seasonal and may be subject to change.
- Gift vouchers and therapy products available.
- Private health insurance rebates available if requested prior to booking.
Therapy Products
Our massage oils are pure essential oils supplied by Ahimsa. Ahimsa is a sanskrit word meaning ‘reverence for life’. It means literally ‘non killing’ or ‘non harming’ and denotes non-violence in thought and deed. Ahimsa is the active state of living in harmony.
Clinic Staff
Staff consist of therapists with qualifications in one or more of the following modalities: nursing, remedial massage, oriental remedial therapies, sports massage, relaxation massage, acupuncture, and Chinese herbal medicine. Our therapists are required to continue their professional education both within and outside of their current qualifications.
Staff at Outside In are team orientated, by way of cross referral, enhancing treatment outcome with adjunct therapies and by seeking advice from medically experienced staff members. We complete a comprehensive health/medical record and staff will always consult therapy and treatment plans for medical and surgical clients.
We aim to provide a bridge between the medical profession, complementary practitioners and clients seeking assistance.
QUALIFICATION DETAILS
MAP
Acupressure, Acupuncture, Cupping, Deep Tissue Massage, Ear Candling, Lymphatic Drainage, Myofascial Release Therapy, Pregnancy Massage, Remedial Massage, Remedial Therapies, Sports Massage, Swedish Relaxation Massage, Traditional Chinese Medicine, Trigger Point Therapy
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