"Create The Life You Want" - full of joy, peace & inner satisfaction
SERVICES
Welcome to Own Your Own Power
My journey of self-discovery started here and continues to this day. I had lost myself in my life and began to re-connect to myself, to discover and express my needs and to learn to live life through my heart and not my head. Part of this journey was to learn how to LET GO which meant releasing the need for approval and to stop comparing myself to others. I began to realise I am perfect just the way I am. I also discovered during this time, that what I felt emotionally affected me physically. So I began to listen to my body because it had been showing me through illness over many years that something was not right. Today I am proud to say that know my purpose and each day I am doing what I love and love what I am doing.
Through this journey of self discovery or you could even say re-discovery, I was supported and guided by some wonderful mentors and it was through their help and guidance, that I decided that I would like to help and assist others, as I had been. And so the next step of my journey as a Holistic Counsellor and trainer began.
Holistic Counselling
As a Holistic Counsellor I am passionate about empowering my clients with tools and techniques to enable them to take responsibility for themselves and their life. I want to share the skills which have helped me discover who I truly am. Those skills which have enabled me to “Create the Life I Want”, full of inner peace, joy and satisfaction.
The choice is yours
- Are you aware that you have choices to be able to create a more satisfying and fulfilling life?
- Are you feeling stuck, lost or bored with your life and cannot see another way?
- Have you unconsciously given up on yourself and what you want out of life?
- How would it feel to put yourself first in your life, know what you need and begin to get these needs met?
Through working together you will have a safe non judgemental space to explore and re-discover yourself with a person meeting you there as an equal and ready to help you own your own power.
What Are The Benefits Of Counselling:
The main benefit of Counselling is that it assists you to be able to create and lead the life you truly want. A life you can enjoy and appreciate, full of passion and purpose and to begin to become the sort of person you want to be.
Other benefits include:
a safe, friendly, non-judgemental person to listen and assist with major life changes or situations which are causing you worry and stress
helps to clarify issues and assist with decision making
improved self-esteem and increased confidence
the ability to try new things
less fear
an understanding of your own thoughts, feelings and repsonses ie. anger
reduced stress and anxiety levels
increased vitality and improved physical wellbeing
improved and more connected interpersonal relationships
identifying and achieving goals
Workshops
Personal Empowerment Workshops
Anger Management Workshops
For further information log onto my website, details above.
Contact me today on 0403 515 851 so that we can see where you are at now and begin to best see how we can work together and create the life you want to live.
Fees: $110 - session length 1 - 1.5hr
*Initial consultation $80.00
(Packages available at discounted rates)
Telephone/Skype available.
QUALIFICATION DETAILS
Counselling, EFT, Life Coaching, Psychotherapy
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