Pain & Stress Centre

Let go of your Pain!

The Pain & Stress Centre exists to "give people the opportunity to regain their lives. To reduce or be free of pain and with techniques to live with joy"

How do we do this?
The centre treats physical, emotional and mental pain with natural therapies, in a gentle relaxing way. People have the option to take home our advise, techniques to use in the privacy of their own home, empowering them to take responsibility for their own healthcare. To begin to take control of the pain instead of the pain controlling their lives.

This self-help philosophy is crucial to our success at the centre. All staff will work closely with clients to listen, support, teach, monitor and educate to find the best ways for you to make changes and regain health and wellness.

The Pain Centre uses hands-on physical, emotional and energetic methods of treatment. These include-

Kinesiology

Naturopathy

Brain Gym and Rhythmic Movement Training

Hypnotherapy

Reiki

Some areas of interest (but not an exclusive list)

Long-term physical or emotional pain

Trauma recovery

Post-operative recovery and support

Emotional pain and trauma

NO PAIN TOO BIG OR SMALL.
To learn more, visit www.paincentre.com.au!

Naturopathy
Naturopathy is a holistic health discipline that can prevent and treat a wide range of conditions. Naturopathy is guided by the healing power of nature and focuses on improving health and wellbeing via natural means. The naturopathy experience is eye-opening and empowering, giving you a new perspective on your health. There’s a lot of misinformation flying around that can be confusing, overwhelming and often downright dangerous! Our naturopath Jean is here to give you the real story on how to achieve a healthy, happy lifestyle.

How does it work? Naturopathy aims to treat the whole person and not just bits and pieces. Your naturopath will consider your physical, mental, emotional, social and spiritual wellbeing and how these factors are interacting. We consider the cause of your illness rather than just the symptoms. This provides a more comprehensive perspective on your health and wellbeing, and is also gentle, non-invasive and efficient. Naturopathy can address short-term or long-term issues, including stress, anxiety, digestive problems and much more.

If you are struggling with health issues, our team of naturopaths are here to help. Jean will take time to discuss your concerns and your history, and can provide you with the information, support and motivation you need to overcome your illness. If you’re ready to move forward and achieve a healthier, happier way of life, consider the healing potential of naturopathy and what it can do for you!
Learn more...

Now’s the time! Embrace prevention!

Kinesiology
Kinesiology is a form of natural health care that focuses on balancing energy and releasing emotions. As a complementary health practice, it combines Eastern and Western perspectives and focuses on treating people holistically. Kinesiology often reaches places that other therapies may not, and can help you overcome pain, be it emotional or physical.

In a kinesiology session, Jean and Phillippa will take time to discuss your concerns and your history, and will work with you to identify and work towards a goal for your health and wellbeing. You’ll find that kinesiology is gentle, non-invasive and comprehensive; we consider you as a whole person, and aim to make you a part of your treatment.

If you are experiencing difficulties with your health and wellbeing, it may be time to consider something new.
Learn more...

Reiki

Reiki has been around for thousands of years. It is an ancient Eastern energy healing technique used by master healers in Tibet and India which later spread to the West via Japan. It moves energy around your body and increases your vital energy force.

Reiki is a non-invasive, gentle yet powerful method of healing. It enhances the body's natural healing ability and promotes well being. Reiki treats the whole person including body, emotions, mind and spirit and creates beneficial effects such as increased energy, relaxation and feelings of peace, security and well being. Reiki works by clearing energy blocks and lifting your vital energy force. It also assists in:

- Reducing pain, anxiety and stress & promoting relaxation
- Quicker recovery from injury or illness
- Increasing your energy levels
- Making your mind more clear and increasing your focus
- Helping you feel better emotionally
- Helping you remove negative emotions and past trauma
- Rebalancing chakras, organs and energy pathways
- It can help those who are seeking deeper meditation or spiritual attainment

Request a Reiki treatment with Marina. Marina completed her master level of Reiki in India. She also teaches Reiki and is a qualified Naturopath.
Learn more...

Hypnotherapy
Helping people improve their lives and be happier and healthier for it.

Over the years, hypnosis has helped millions of people make lasting changes to their lives. It is a safe and powerful tool for changing your thoughts, feelings and personal habits. Today, the use of hypnotherapy is seen in dentistry, professional sports and education. Hypnotherapy can help with self-improvement, personal growth and self-motivation.

Before you start hypnotherapy, it is important to consider what you want to change and why. When you have a clear idea of your intentions, you will find positive healing suggestions are able to take hold and manifest themselves in your everyday life.

Hypnosis is effective as a method of healing and changing as it opens your mind and makes you more receptive to suggestions given, provided they are safe and morally acceptable. Hypnosis is a powerful tool that can provide lasting, positive outcomes for you and your way of life.

Nothing to fear – your life to gain!

Fundamental Brain Training
Fundamental Brain Training is an easy and effective way to improve how well you can think, remember, learn new skills or react in a different way to conflict or challenging situations. Fundamental Brain Training activities are particularly useful for children with learning difficulties, developmental delay, ADD or co-ordination and balance problems.

Everyone can benefit from Fundamental Brain Training – especially with our busy lifestyles. Jean does individual consultations and runs Brain Gym Workshops throughout Western Australia on a regular basis.
Learn more...

Counselling Without Talking
Pain and various difficult to diagnose illnesses can be the result of traumatic experiences in our lives, which we may or may not be aware of, that have happened in the past. Even unspoken thoughts may make us unhappy or ill. By the use of Kinesiology, emotional blocks and hidden trauma can be treated in a gentle way without the need to discuss thoughts or past trauma.

Treatment is done fully clothed, mostly lying down on my comfortable massage table. Expect to have a minimum of 4 – 6 sessions although changes often happen after the first treatment. Treatment may be covered by health funds. Learn more at our website.

Specialised Pain Treatment
Our integrated therapy has had great success this year. People suffering from physical or emotional pain have changed themselves and their lives, and have found they are able to be more dynamic at work and happier at home.

Come for an appointment and leave pain behind in 2011, if you suffer from:

Physical symptoms

• Aches and pains in muscles and joints after a day’s work
  
• Restricted movement
  
• Stress and depression induced pain
  
• Have a poor tolerance to medical painkillers or would like to use less
  
• Chronic long term pain
  
• Lower back, knee, hip, neck or shoulder pain
  
• Arthritis
  
• Always need to be careful of how you move to prevent injury or soreness

The reason for my success is that pain is reduced or eliminated by a period of treatment, with homework, to restore movement and rebalance the muscles of the body so they work in unison, in a balanced way. Jean uses relatively gentle therapy to restore health to your body. If a treatment is too painful it can traumatise your body so increasing stress and increasing the likelihood of more permanent pain, or that the pain will continually recur.

Emotional symptoms

• Always overloaded with stress and anxiety
  
• Panic attacks
  
• Tired and exhausted because you constantly put on your ‘smiley face’
  
• Want to stop or reduce your anti-depressant medication
  
• Stuck and unable to move forward in life or make changes
  
• Angry and frustrated
  
• Unhappy either overtly or secretly

My integrated therapy addresses the cause of your pain – the nervous system.

The nervous system is responsible for sending pain messages so it’s the nerve communication system, conscious and sub-conscious (that transmit the messages) that need to be treated. Treatment is hands on, releasing blocked emotions or the prescription of practitioner only supplements, if appropriate.

General Symptoms

• Fatigue or lack of motivation
• Digestive problems
• Stress

My integrated therapy of naturopathy and kinesiology has had amazing success this year. Treatments such as gentle movement, letting go of emotions, correcting a nutrient deficiency with practitioner only supplements or removing foods from your diet can make instant changes in health and well-being. More energy, better sleep and enthusiasm for life and able to practice healthy, fun living!

Treatment is done fully clothed. Expect to have 4 – 6 sessions although changes often happen after the first treatment. Treatment may be covered by health funds. Learn more at our website.