Emotional well-being is crucial to health as well as happiness. Yet even though surrounded by others, it can be hard to express ourselves free from judgment and expectation. I am an experienced counsellor with respect to a range of issues.
These include:
- Depression
- Anxiety
- Grief
- Trauma
- Relationships/couples
- Addictions
My approach is client-centred, which means it is tailored to your needs rather than determined in advance. The first session is usually sufficient for you to know whether you want to proceed. Counselling can be short or longer-term, and initial queries are welcome.