Peita teaches pregnancy yoga and mums & bubs yoga in the Blue Mountains. Enjoy the benefits of yoga throughout pregnancy and into motherhood....
Blue Mountains Pregnancy Yoga and Mums & Bubs Yoga
● Pregnancy Yoga
Yoga classes nurture and prepare the body for birthing.
Classes are safe, fun and a great way to meet pregnant women living in the Blue Mountains. Pregnancy yoga classes are for women beyond the 12th week of pregnancy.
● Mums & Bubs Yoga
Yoga classes are specific to the needs of new mums and new bubs! We focus on gently strengthening, restoring and nurturing the body after birthing. Babies 7 weeks to 7 months are welcome to these special classes.
● Enrolling in Yoga Classes
Classes are booked in 6 week blocks for $80.
Our next mums & bubs yoga term begins June 25th.
You may join the pregnancy yoga classes at any time.
● Where
Yoga classes are on Monday mornings in Blackheath.
Yoga space entrance is through the Blackheath Fitness Centre
corner of Clan Williams and Prince George St Blackeath NSW.
● Natural Health Care Consultations
Peita also provides natural health care consultations for women in Katoomba.
She uses personalised herbal medicines, nutritional support and flower essences to nourish your unique health needs.
●
Qualifications
Advanced Diploma Yoga Teaching
Advanced Diploma Western Herbal Medicine
Bachelor Science
Level 1 Bush Flower Essences
To find out more call Peita on 0405 719 812
or visit the muma yoga website
Hope to see you soon!
Flower Essences,
Herbalists,
Pregnancy Yoga,
Womens Health,
Yoga