Performance Kinesiology

Specialising In:

Nutritional advice Anxiety Depression Learning difficulties Hormonal imbalances Immune System disorders Brain integration for learning and memory difficulties

Movement enhancement for athletes Pain management Injury rehabilitation Weight loss Fitness training Digestive disorders Eating disorders

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Kinesiology is a complementary therapy which utilities muscle monitoring techniques to determine underlying stresses within the bodies many systems including the muscular, nervous, endocrine, respiratory, immune, acupuncture and chakra systems.

Kinesiology treatment is specific to each individual and uncovers the underlying conditions and stressors that are unique to you and may be preventing you from achieving your true potential.

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Sports Kinesiology brings together cutting edge sports science, corrective exercise techniques and personalised nutritional advice with all the benefits of kinesiology to give you a truly personalised holistic approach to your overall health and Fitness.

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Personal Training

I utilize my knowledge and experience as a Personal Trainer and competitive athlete of many years and combine this with my education and training as a Sports Kinesiologist. I train my clients the ‘smartest way’ not the hardest way to achieve their goals.
‘No Pain No Gain’ only works for so long, before the body wants to shut you down.
There is enough stress in life without stressing the body excessively with exercise as well.


Qualifications

Cert IV in Personal Training

Cert IV in Training and Assessment

Dip. Sports Kinesiology