- Pilates
- Osteopathy
- Physiotherapy
- Naturopathy
- Nutrition
- Occupational Therapy
- Visceral Mobilisation Therapy
- Craniosacral Therapy
- Remedial Massage
- Lymphatic Drainage Massage
- Shiatsu
- Acupuncture
- Bowen therapy
- Thai massage
- Workshops
SERVICES
Janet has extensive experience in working with people dealing with stress and anxiety related problems such as insomnia, tiredness and digestive disorders.
Cancer and autoimmune disorders
Janet also works with a number of Oncologists as the Nutritionist for their cancer patients. Janet has long been involved in research about cancer and nutrition particularly for individuals going through chemotherapy and radiation. Janet has also worked extensively with clients during and after their cancer treatment to help with means of reducing the likelihood of metastasis and tumour growth.
Janet assisted Henry Osieki in the writing of the book "Cancer a biochemical and nutritional approach"- Edition 1 & 2 (2002 and 2003). Janet also works with such organisations as the Queensland Cancer Association and the Kim Walter's Choices program to give nutritional seminars and advice.
Fertility, Pregnancy and Menopause
Janet has had extensive experience working with women wanting to try to become pregnant and women who are going through the IVF process. Janet also works with women facing problems during and after their pregnancy become of hormonal imbalances nutritional deficiencies or digestive disorders.
Janet also works with women experiencing menopause and associated symptoms.
The foundation of Naturopathic medicine is a philosophy of the "healing power of nature." This foundation maintains several premises, that
- Within every human organism there is a healing energy, which includes our immune system in the fuller sense of both the physical and the psyche, which is responsible for our wellness and our ability to heal and maintain health.
- The therapies used to support and stimulate this healing power of nature must be in the gentlest, least invasive, most efficient manner possible.
- To diagnose and treat the cause. Naturopaths do not simply treat the manifestation of the disease but rather search for the cause and treat it.
To accomplish these goals, Naturopathic medicine incorporates many therapeutic modalities: herbal medicine, homeopathy, nutrition, hydrotherapy, food, exercise therapy, physical therapy, therapeutic massage, lifestyle and counselling.
What should I do after I make an appointment?
When you have made your appointment, it is suggested that you:
- Collect together any blood tests or medical test results that you have undertaken in the last six months, and bring them to your appointment.
- Keep a food diary for about a week before you come to your appointment. In that diary you should keep a list of what you are eating and any symptoms that you may experience throughout the day e.g. dizziness, fatigue etc.
- Bring details of any medicines your Dr may have prescribed e.g. a blood thinning medication, as well as any herbs or vitamin supplements that you may be taking.
- Bring the contact details of any Drs or Specialists that you may be seeing, as this allows your naturopath to provide them with details of any medications she may suggest. These helps minimize any problems that can arise from drug interactions.
QUALIFICATION DETAILS
Our qualifications are listed on our website: www.pilatesandhealing.com
Acupressure, Acupuncture, Bowen Therapy, Connective Tissue Massage, Counselling, Craniosacral Therapy, Deep Tissue Massage, Flower Essences, Lymphatic Drainage, Meditation, Natural Fertility Management, Naturopaths, Osteopathy, Physiotherapy, Pilates, Pregnancy Massage, Remedial Therapies, Rolfing, Shiatsu, Sports Massage, Thai Massage, Trigger Point Therapy
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