Creating Balance and Harmony in your life, through the core of your body.
Pilates helps improves posture and muscle imbalances, flexibility, back pain, a flatter stomach, and general toning for Beginners to Advanced.
SERVICES
PILATES STUIDO 64 - SHAPING THE NEW YOU!
When participating in a Pilates session it is imperative your session is based on the traditional pilates methods with a fully qualified instructor. Pilates Studio 64 delivers safe practices with constant instruction
and supervision for every client.
Each session you attend is monitored by your Pilates practitioner and has a program suited to your needs. Particular care is taken to ensure you are practising the Pilates methods in its true form. Pilates Studio 64 delivers a safe effective exercise method, in a fully equipped Pilates studio, ensuring that all clients enjoy their sessions with results guaranteed.
Services:- Private/Semi Private and Group floor Pilates sessions
- Postural Analysis
- Specialising in Dance related issues (current injuries, prevention, strength training)
- Rehabilitation/Strength work
- General Toning
- Beginners-Advanced
- Pre-postnatal conditions
- Childrens Programs
- Sports specific programs
All Pilates sessions are based on the traditional Pilates method with fully qualified Body Arts
and Science instructors. Pilates Studio 64 provides a contemporary studio in the northern suburb of Albany Creek with state of the art equipment, dynamic pilates reformer, trap table, combo chairs and other apparatus.
Pilates Studio 64 is also known as Pilates with Jordanna. Currently we have just changed our name, and Jordanna and her team look forward providing you with the best possible Pilates training (Body Arts and Science- BASI PILATES)
About Jordanna
Jordanna has come from an extensive dancing background, including ballet contemporary dance, modern jazz, hip hop, and tap. From high school she then furthered her dance studies full time at the Qld University of Tech with an Associate degree in Dance.
Jordanna has combined her dancing expertise with the Pilates Method. She has gained extensive training from the Pilates Institute of Australasia as well as currently extensive training with Body Arts and Science International. Her experience and training in both styles helps aid programs for all dancers alike as well as general populations with strengthening and rehabilitation.
Over the years from teaching Pilates, Jordanna has worked alongside some of the most highly recommended Physiotherapists in the industry.
Jordanna is now representing BASI Pilates as a Host studio for teacher training qualifications.
www.basipilates.com.au
QUALIFICATION DETAILS
Body Arts and Science International, Certified Instructors (BASI)
Pilates Institute of Australasia (AUSSIE PILATES)-(Floor 1/2, Reformer 1, Pregnancy Pilates, Fitball)
Associate Degree in Dance QUT
Pilates
|
|
|
