Expand your capacity for more HEALTH, VITALITY and PASSION through yoga, creativity & wellness coaching and retreats at POSITIVE LIVING...
SERVICES
Welcome to Positive Living
Through the inspiring and generous influence of my teacher Swami Nirmalananda Saraswati, the founder of Svaroopa® Yoga, I am sharing with you the path to expanding your capacity for more health, vitality and passion through the services and resources available on this site. I believe that our immense capacity for vibrant good health, peace of mind and the fulfillment of creative passions stems from an ability to deeply embrace a “Yes” to life. Positive Living promotes and teaches a way of life that supports you in saying "yes" to life and whatever it brings. We will present regular Blogs with the latest lifestyle tips, health education and personal development options that enhance this capacity.
My passion for health is fueled by a regular yoga practice, a lifelong love of creating art and celebrating life through dance, cooking delicious nutritious food and savoring those quiet moments in the glorious nature of this wonderful continent. I am a published author, artist, Yoga teacher in the Svaroopa® style and look forward connecting with you to co create a culture of Positive Living.
Namaste,
Amanda Ahern
Classes - Yoga You Can Do .....and want to keep on doing
After having explored many styles of yoga over 35 years, I was so relieved to find a yoga that I could not only do, but wanted to keep on doing, because I felt so good for days afterwards. My body was relaxed and mobile, and, my mind became so much more calm. Svaroopa® Yoga seemed to expand my capacity for the joy of living.
Classes are held in Kingston and Tingalpa and are small, so you receive individual attention.
Click Here for more information
Private Sessions
"After just 2 treatments, my chronic back pain of 30 years has gone. Unbelievable! thank you!"
Jon - Media consultant
Have you ever wanted to experience the well documented benefits of Yoga without moving a muscle? Embodyment® Yoga Therapy is a profoundly nourishing, relaxing and safe, hands on healing technique which creates the same relaxation effect, as if you have attended 5 yoga classes. Grounded in the principles of Svaroopa® Yoga, your skilled therapist gently assists you in gently releasing your deepest tensions while you lie in Shavasana, yoga's relaxation pose. Begin with a single session, but packages are available to make regular treatments affordable.
Click Here to find out more!
"Positively Magic" Retreats
3 and 5 day Retreats are held every few months in New Brighton Beach in northern NSW.
The next retreat is three days of Yoga, Pampering and Creativity on November 4th - 7th, 2010
Come and take some time out for yourself
Rest in the bliss of your own being with a Yoga class each day.
Be nurtured with healthy, delicious fresh food
Create some new positive habits and release some old ones
Express your deepest yearning through creative activity,
Walk on the beach, read, rest, enjoy a relaxing massage...more>>
Creativity & Wellness Coaching
If you feel stuck and uninspired by life and want to unlock your creative talents,
refocus on a new direction or want to move forward,then come and have a conversation that can change your life. Together we can gently explore what may be obstructing your path, and create a new pathway into the future.
For more information or to book an appointment call 0409 584 715 or simply use the links below:
Make an Enquiry ~ Request an Appointment
QUALIFICATION DETAILS
Hatha Yoga, Life Coaching, Meditation, Mens Health, Nutrition, Womens Health, Yoga
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