Prana Active & Prana Beauty

"Optimal Breathing for Optimum Wellbeing"

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Dear reader
Welcome, and thank you for your interest in Prana Active. I'd like to introduce you to a healthier lifestyle; a lifestyle that will give you a deep sense of joy, contentment, energy, purpose and enthusiasm. And I have an invitation for you. But bear with me; I'll come to that in a moment...

Our name, Prana, is Sanskrit for Breath. Breathing correctly, especially during exercise, creates the environment for change in the mind and body. Prana is the philosophy which underpins athletic endurance, as well as intellectual capacity and emotional wellbeing.

Yes, regular physical activity will help you to manage your weight and look trim. But Prana Active asks you to look beyond short term goals.

The key to enduring health and fitness is EXERCISE. Combined with OPTIMAL BREATHING, they are the blueprint for the following lifelong benefits:

• Physical and Mental Relaxation
• Clarity of Thought and Undivided Focus
• Increased Lung Capacity
• Purification of the Blood Stream
• Release of Tension, Stiffness and Pain in the Muscles

As we master rhythmic breathing during exercise, we begin to engage in a form of 'meditation in motion': quietly contemplative, purposeful and focused activity. Exercise is no longer a chore (or a necessary means to an end), but a life pleasure. Mind and body are now working in perfect harmony.

So now, I want to invite you to a free consultation and fitness assessment. Whoever you are, whatever your age or background... the short time you spend with me will be worthwhile; and you will not be pressured.

Come. I can and will help you. Together, we'll build the foundation for lasting health.

Agnelo Velho. Prana Active


About Agnelo

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"Give me 100% and I'll bring out the best in you"

Welcome. If 25 years as a personal trainer tells me anything, it is that professional qualifications (requisite and desirable as they are) do not, in and of themselves, tell clients much. Thus, I could tell you that I've run a successful personal training health club in the UK, that I have been featured in several magazines; and that I continue to enjoy the respect of clients past. All of which is true - but none of it really matters; to you.

What really matters to you is how your goals will be achieved. Let me explain...

• Firstly, I teach so that you learn. You will listen, watch and absorb so that you understand what it is you need to do.


• Importantly, you are not just another client. Your lifestyle, personal characteristics and genetic make up largely determine the appropriate course of action; for you and you alone.


• You have my unreserved attention, my focus and experience. I ask in return your total commitment to and engagement with the process.

Our sessions together are predicated on my professional assessment of your needs, abilities, physical makeup and your current level of wellness. I am focused on helping you and you alone; whoever you are. It is a role I take very seriously, for as long as it takes, and until you no longer need me. At this point you are mentally, physically and spiritually ready to be your best; for life.

Our Studio

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Our personal training studio, as small as it is, is fully equipped with the latest and best cardiovascular equipment from Technogym. In addition, we have the ultimate in resistance training equipment with Kinesis One, which returns you to the origins of human movement, freeing you to re-discover the four fundamental physical abilities: endurance, balance, strength and flexibility. Kinesis provides a unique workout that restores the right balance between mind and body, thereby helping to improve your quality of life.

Prana Active is the first in WA to offer the unique attributes of Kinesis One.

It is worth noting that our studio is a very safe and controlled environment. Each client trains alongside the trainer exclusively, since Prana Active believes that safety and effectiveness are diminished in group settings. One on one training is the only way to provide the undivided attention that every client has the right to expect.

Customer Guarantee

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PRANA ACTIVE provides one on one, individually tailored personal training in a very safe, consistently monitored and climate controlled environment. Our studio equipment is high quality and state of the art to ensure safety, effectiveness and comfort.

Prana Active guarantees that:

• You are not just one of the crowd. Sessions are one-on-one, private and carefully monitored. You have our 100% undivided attention.


• You will benefit from our dedication, knowledge and expertise; and you can expect clear communication, clear recommendations and consistent care.


• Prana Active has no membership fees and does not ask you to sign contracts. However if for any reason you are unsatisfied with aspects of your personal training session and request a refund we will immediately return the full cost of the session.