Welcome to Prema Yoga Studio. I conduct classes for small groups or personal tuition in a variety of different yoga styles and techniques. No matter your level of fitness, your experience with yoga, or your personal goals in attending, I can provide the appropriate class or tailor a regime just for you.
SERVICES
Fuyuko Sawamura-Toyota
Fuyuko Toyota has been teaching Yoga for over twelve years. Having directly learned from inspirational teachers of teachers like Richard Miller, TKV Desikachar, Judith Hanson-Lasater, and Donna Farhi, Fuyuko has developed a unique Hatha yoga style that reflects the broad spiritual application of yogic philosophy, beyond mere physical exercise.
She offers individual, small group classes, corporate yoga, restorative yoga, fundamental courses, workshops, simple meditation and yoga nidra called iRest (Integrative Restoration) for restoration and deep inner inquiry.
Fuyuko has attended many of Donna Farhi’s workshops over the last ten years and completed her Advanced Teacher Training in 2005. In addition, Fuyuko has assisted Donna on her 150-hour Advanced Teacher Training in 2010 and 2012.
Donna Farhi’s authentic approach to Yogic teaching has influenced Fuyuko’s yogic practice and approach to life. Her teaching emphasises on body & breath awareness and movement principles applied in a safe comprehensive way. She encourages students to find the inner teacher within and develop deep communion with their body, mind and spirit.
Fuyuko truly enjoys teaching yoga and wishes to share her heartfelt joy with students. She guides her students along the yogic path to discover truly who we are, and guides us back home, to our True Nature.
Other qualifications/trainings
Certified Full Teaching member of IYTA (International Yoga Teachers Ass) 2001
Certificate Advanced Yoga Studies (Donna Farhi, 2005)
Certificate Yoga Therapeutics Teacher Training
(Judith Hanson Lasater 2006, 2008 & 2010)
Certificate Integrative Restoration – iRest Yoga Nidra Level I, Level II and Level III
(Integrative Restoration Inc.).
Trish Davis
It is only with one’s heart that one can see clearly.
What is essential is invisible to the eye.
The Little Prince Antoine de Saint Exupery
Trish’s initiation into yoga began with her mother’s weekly class attendance and simple home practice. Her faith in the power of positive thinking and human potential motivates Trish’s work with children, teenagers and adults. Trish has worked and travelled extensively in Vietnam, India, Europe and the Caribbean, where she was deeply inspired by Diana Bourel’s teaching.
Trish is currently completing a Masters degree exploring issues relating to Yoga and education. She has taught Yoga on the Gold Coast for the last six years. Her focus has been in schools where she works with staff and students. Trish conducts a Level 1 class, Monday evenings, at Prema Yoga.
Other Qualifications/trainings
Cert. IV Yoga in Education (Shanti Yoga), Diploma Integral Yoga (I.Y.A.A.),
Cert. Radiant Child Yoga, Diploma Anatomy & Physiology,
Pre & Post Natal Yoga Training (in the Viniyoga tradition), Post-Grad. Dip. Education,
Accredited Yoga Australia Level 2 Teacher, Diploma of Counselling (A.I.P.C.).
Workshops & Events
Mindful Living Seminars
Fundraising Four half-day seminars and a one-day retreat on Mindful Living with two clinical psychologists Dr Ron and Suwanti Farmer. Full details here.
Yoga Australia Teacher’s Conference, 28-29 April, Sydney
Fuyuko Toyota will be presenting i-Rest Yoga Nidra at the Yoga Australia Teacher’s Conference in Sydney, 28-29 April 2013. Full details here.
i-Rest® Yoga Nidra Level I Training, 7-12 March 2013
We’re excited to announce that Dr Richard Miller will be coming to Australia in March 2013 to lead an
i-Rest® Yoga Nidra Level I Training. This rare opportunity to study with Richard will be in Melbourne.
Class Descriptions
Classes are at Prema Yoga Studio, 2 Butterfly Court, Benowa, Queensland.
Level I – Gentle Hatha
This class will incorporate gentle movements with soft openings and mind-body awareness into a slow, meditative, calm Hatha Yoga practice. Perfect for beginners, or even advanced practitioners wishing to slow down and deepen Awareness.
Level 2 – Hatha Yoga
Suitable for intermediate and advanced students. Emphasize mindfulness and awareness of movement from within. Deepen your practice as well as your connection to all aspects of your Being.
# Note:Tuesday night Level 2 is an hour and half class and it ends at 19:30.
Yoga & iRest®
Gentle Yoga 45 min & iRest 45 min – Winning combination and highly recommend for beginners and advanced for stilling body & mind, and general wellbeing. Sensing body through gentle yoga for deeply releasing tension and renew with long restorative iRest. Class is 1½ Hours
i-Rest® Yoga Nidra
Integrative Restoration called “iRest Yoga Nidra”. It is described as heart of meditation which deeply relaxes and restores your body & mind. Find more about iRest on www.irest.us. Booking is required. Class is 45 min.
Japanese Speaking Class
The class is taught in Japanese. It is a popular class so we ask you that you book in advance. Contact us to book.
QUALIFICATION DETAILS
Certified iRest Yoga Nidra Teacher
Certified Yoga Teacher (IYTA)
Corporate Yoga, Hatha Yoga, Meditation, Vinyasa Yoga, Yoga
|
|
|
