Let us help you feel great now! Yoga, Weight Loss, Shiatsu Therapy, Acupuncture, The Journey, Oriental Health Classes, Natural face lift and more!
SERVICES
Welcome to Pure Essence
Yoga Classes and Shiatsu Therapy in Caloundra
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Yoga Classes in Caloundra -
Monday 9:30am Gentle Dynamic Yoga
Standing postures, deep stretches and meditation.
Suit all ages - CWA hall, 17 Kalinga st Caloundra
Thursday 5:30pm - Dynamic fitness yoga
Stretch and strengthen your body, standing postures, core strength, spinal release. CWA hall, 17 Kalinga st Caloundra
Friday 10:00 am - Yin Yoga - Deep stretching for flexability and blood flow. Excellent for injury prevention or rehabilitation and relaxation.
By appointment only - Call Matthew 0448 000 640
Saturday 8:00 am Dynamic Yoga
Dynamic yoga for health, deep stretches and meditation.
Suit all ages - CWA hall, 17 Kalinga st Caloundra
Please call before your first class and/ or come early so we can meet you!
Weight Loss
We are currently running a simple weight loss program using Oriental Medicine to help you drop a few kilos. It works differently from most programs of its kind, there is no starvation, kilojoule counting or exercise reigime.
The main principle is tonifying the digestive system, and reducing psychological desires by balancing hormones and energies of the body with a combination of ear seeds, acupuncture and Shiatsu. There is some dietary advice too, but more centered around how to combine foods than the amount or kind of food you can eat.
Ear acupuncture and ear seeds (no needle acupuncture) are a well known oriental method of weight loss. They will make you feel better and digest better.
Contact us if you would like to know more.
0448000640
SHIATSU
Shiatsu Therapy is very different from just another massage... It is a unique opportunity to experience the powerful healing effects of an acupuncture treatment, while you are lulled into a deep state of relaxation with a highly enjoyable massage. It is excellent for treating treating sore muscles, tight shoulders, bad backs, sports injuries, spinal misalignment etc. as well as tension, headaches and stress.
At the same time however you also get the benefits of meridian therapy, a deep system of healing devised by the ancient wisdom of the orient. As you feel your tired muscles soothed, I work to fit back all the missing pieces and leave you feeling fully rejuvenated and fantastic again!
It has been amazing for me to see the results of Shiatsu therapy over the years. I have seen fantastic breakthroughs in as little as one or two sessions in people who have had:
Insomnia
Hypertension - Stress
Sore Back - Shoulders - Neck
Womens’ problems
Low Energy- Tiredness
Headaches
Allergies - Sinus problems
Depression - Chronic unhappiness
The massage is done fully clothed on a futon mat on the floor, which is quite a surprise for some people used to mainstream oiled massage done on a table. Your surprise soon turns to joy as all your tension melts away and you drift off to a guaranteed state of profound relaxation.
Receiving Shiatsu can also be a bit like a meditation... in fact it is the closest that many people will get to a true meditative state in the busy lives we all lead. Most people report a very calm relaxed feeling that lasts usually long after the treatment is finished, and leaves them clear minded and relaxed, and wanting more! Be careful, it can be very addictive!
The pressure given in your Shiatsu treatment is unlike anything you have had before. It is given from a similar state to meditation, with natural body weight applied to the fully clothed body through the hands, knees, elbows and feet. It is given to every part of the body, including the feet, arms, hands and head, as well as of course the back, shoulders and neck.
To book an Appointment please call 07 5491 1641 or for more information visit www.pureessence.weebly.com
Shiatsu works using the same principles as Traditional Acupuncture, balancing subtle energies in the body using the points and energy channels (meridians) of Oriental medicine. It is quite unlike any other kind of massage, as it works on both a physical level, and on the subtler level of aligning the bodies energy. This is part of why it is so incredibly relaxing to receive, because while you are getting a great massage all over your body, the practitioner is helping to fill all the little lacks and needs in your inner energy field, making you feel new again!
The treatment begins with an assessment of your condition, which is performed by observation, touching some points in your body and by asking questions about your life and habits. The diagnosis may involve taking your pulse, looking at your tongue and even a gentle palpation of the internal organs in your tummy, known as Hara diagnosis. You may be surprised by the things your Shiatsu practitioner knows about you just from looking at your face, eyes, tongue and posture!
I can see the patterns of energy imbalance in the body through these signs, and when the treatment begins, the practitioner will begin to balance those energies by treating the meridians and energy points of the body in a soothing relaxing rhythm that will soon have you so relaxed you may not want to get up when it is over!
The minimum time for meridian therapy is normally one hour, however the first treatment is usually for 90 minutes so that the I can make a proper assessment of your particular case.
This is only necessary for the first treatment, although many people choose to continue to have 90 minute treatments! Whatever the length you will be feeling incredibly relaxed and most likely not want to get up afterwards!
For more information or to make a booking call 54911641 or 0448 000 640 or simply use the enquiry form above. We will send you some free information or give you a call as soon as possible.
SPECIAL OFFER!
Qualifications
Advanced Diploma of Acupuncture - Australian College of Eastern Medicine
Diploma of Shiatsu and Oriental Therapies - Australian College of Eastern Medicine
Cert IV Shiatsu Therapy - Tasmanian College of Shiatsu and Remedial Therapies
BA University of Queensland - Cognitive Science
Cert IV Music
International Yoga teacher Qualification - Byron Yoga
Reiki I and II
Jin Shin do workshops
Tao Shiatsu course
Senior 1st Aid certificate
For more information look at our website at www.pureessence.weebly.com or the Shiatsu therapists association website at http://www.staa.org.au
QUALIFICATION DETAILS
Acupressure, Aromatherapy, Corporate Massage, Deep Tissue Massage, Energy Healing, Lymphatic Drainage, Mobile Service Massage, Pregnancy Massage, Remedial Massage, Shiatsu, Sports Massage, Swedish Relaxation Massage
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