Couple & individual counselling. Enhance and enrich relationships, know yourself better, understand your partner, improve coping skills, and focus on what is really important to you. I am a caring & supportive therapist ready to assist you.
SERVICES
Colleen Reilly, a qualified couple and individual therapist, offers consultation in a supportive and healing environment and specialises in assisting people with their personal growth with the aim of gaining insights and understanding, and enhancing their relationship skills.
Socrates, a wise ancient Greek philospher said "Self-knowledge would certainly be maintained by me to be the very essence of knowledge."
Concerns addressed in therapy may include:- Couple Issues
- Mild to moderate Depression
- Anxiety & Panic
- Relationships
- Loss & Grief
- Crisis
- Stress Management
- Search for Meaning & Purpose
Self-esteem issues, relationship patterns, troubling emotions, thoughts and behaviours, lifestyle choices and the yearning for happiness, success and freedom that for many, seems elusive and many other unique issues can be explored in a safe and nurturing environment.
In therapy, my focus is on being fully present with my clients in an empathetic and non-judgmental space.
A session is your time to be heard and understood, and ultimately to hear and understand your own Self.
In order to tap into what is really limiting one's capacity to attain a deeply fulfilling life, emotion focused therapy, mindfulness techniques and cognitive behavioural therapies are used in sessions.
You may find recommended books useful. I may provide you with articles and reading material. Perhaps a relaxation CD will assist you to find space in our fast paced world. Using and practicing healthy life skills consolidates them and strengthens our ability to cope and go forward with our goals.
As a therapist, my focus is wholly on you and as a client, your effort and willingness to participate in therapy and making time for your own reflection and headway is encouraged.
Fees:
Individual Initial Consultation: 1 hour $ 90-
Subsequent Consultations: 1 hour $ 70-
Couple Initial Consultation: 1 hour $110-
Subsequent Sessions: 1 hour $ 90-
Extended sessions available by prior arrangement.
Cash or Direct Bank Deposit accepted.
Consultation also available from Enerchi Medical Clinic, 370 South Road, Moorabbin. 3189. Cash, Eftpos, M/card, Visa accepted.
If you would like to view your problems in a new light, cope better in life, feel calmer and more connected to what is really important to you, you are welcome to contact me.
Colleen Reilly
M: 0413 542 653
Centre: 03 9820 5577
QUALIFICATION DETAILS
Certificate of Specialist course in Couple Therapy (Relationships Aust)
Graduate Diploma of Psychotherapy (Cairnmillar Institute)
Certificate of Counselling & Psychotherapy (Cairnmillar Institute)
Accredited Crisis Telephone Counsellor (Wesley Mission)
Training:
Emotion Focused Couple Therapy workshop
Imago Workshop in Couple Therapy
Pre-Marriage Workshop Educator (Family Relationship Institute)
Process Experiential Emotion Focused Therapy (APS College of Counselling Psychologists)
Applied Suicide Intervention Skills Training (LivingWorks)
MAP
Counselling, Psychotherapy
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