SERVICES
INSTRUCTORS & THERAPISTS AT QSPS
Leanne Ringelstein
Studio Director Senior Instructor
Leanne has over 15 years experience teaching Pilates in Australia and overseas, and was a professional dancer with major dance companies such as Australian Dance Theatre, Leigh Warren and Dancers, Expressions Dance Company and Dance North. Her team of friendly staff are trained to high standards in her own Pilates techniques, with an emphasis on personal client service and care.
Kate Skully
Senior Instructor Mat and Equipment
Kate completed her certification in Matwork and Equipment with Leanne in 2007 after completing a Bachelor of Dance Performance at Adelaide Centre for the Arts in 2005. Kate is also an active Independent dance artist in Adelaide alongside her Pilates instructing.
Helen Katruk
Senior Mat Instructor
Helen has worked in the fitness industry for 13 years with a background in classical and modern dance, she completed her Matwork Teacher Training in 2007, and is a keen follower of yoga as well.
Gabrielle Griffin
Instructor
She began practising Pilates in Sydney in 1994, and completed her Teacher Training with Leanne in 2008. She is a performer and puppeteer, and also works with people with disabilities, using Pilates as a perfect compliment in these other fields.
Alicia Wildsmith
Instructor
With a Bachelor of Arts majoring in Dance and Physical Education, she has been practising Pilates for 4 years, and finished her Teacher Training in 2008. She teaches at the Studio as well as in the Barossa and elsewhere in Adelaide as both a dance instructor and Pilates Matwork Instructor.
Mel Spencer
Instructor
Since completing her Teacher Training with Leanne in 2008, she is working as a freelance Matwork teacher in addition to her work as a Personal Trainer, Gym and Aqua Aerobics Instructor, and is currently offering Mums and Bubs Pilates classes at the Studio.
Lucinda Harper
Physiotherapist
She graduated with a Bachelor of Physiotherapy in 2001 from University of South Australia. She has a ‘hands-on’ approach, with a special interest in women’s health issues. She also has 3 years experience in dry needling which is a form of acupuncture used to treat musculoskeletal conditions, and aims to use her skills to compliment clients’ Pilates practise.
Nicole Clift
Massage Therapist and Naturopath
Nicole joined QSPS in May 2008. She studied at South Australian Health Education Centre Diploma in Remedial Massage 2007, Diploma in Aromatherapy 2008, Advanced Diploma in Naturopathy 2008 and Advanced Diploma in Western Herbal Medicine 2008. She also holds a Master Trainer in Personal Training from the Australian Institute of Fitness since 2006. She has been massaging for 4 years, specialising in Deep Tissue and Therapeutic, using oils to provide healing benefits on both physical and emotional levels.
NEW CLASSES FOR SPRING '07
MOTHERS PILATES CLASS
Bring your newborn baby with you. Classes are 1 hr duration and will focus on Pelvic Floor and Transverse Abdominus activation, correct alignment, improving strength and flexibility. Baby stays on the mat with you while you workout.
Block of 6 classes is $100.00 One class is $18.00 Thursday 12.00pm
starting November 08 depending on interest. Please call the Studio to register with Mel.
CHILDRENS PIL4TES CLASSES 8yrs — 12yrs
Classes are 45 minutes duration. Focusing on coordination and
improving motor skills, flexibility, basic strength and alignment.
$55.00 for Block of 6
Wednesday 4.1 5pm —5pm
Thursday 4pm — 4.45pm
Please call the Studio to register with Alicia.
OVER 70’S EQUIPMENT CLASS
These daytime-only classes will focus on maintaining and improving strength as well as flexibility in a supportive environment. Group sessions are only $15 per class, with a maximum of 3 clients per class. This is a discounted class on presentation of a seniors card. Please call at the Studio to register with Leanne.
TIMETABLE
INSTRUCTOR FEES
Mat Work
Mat Work block of 6 weeks $100 GST inc.
Casual Mat Work block of $20 GST inc.
Individual Mat Work $60 GST inc.
Equipment Work
Individual assessment $60 GST inc.
Individual session $60 GST inc.
(Block of 10 individual $500)
Group of 3 $30 GST inc.
(Block of 10 group $240)
QUALIFICATION DETAILS
Pilates, Womens Health
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