Counselling and coaching for an authentic and connected life
SERVICES
About you
I’ve noticed that no matter what life throws at people, the essence, the powerful and beautiful core of who you are remains intact, vibrating, doing its thing, being you.
It might sometimes seem like the problems in life throw you off course from the life you had planned for yourself. It can be hard to feel spiritually alive and connected when you can’t sleep, have overwhelming anxiety, can’t work out the relationship puzzles or feel stuck, frustrated or just plain sad.
In my experience, with the right holding and process, these sorts of life issues and problems can lead you more deeply into your own truth and ultimately a life experience that is more integrated, awake and fulfilling.
My invitation to you is to walk into a space that’s just for you – honouring your journey and all you’ve learned and integrated to date and supporting you to open into the next level of exploring, experiencing and integrating the deepest truth of you ... and allowing that to build and radiate, nourishing yourself, those closest to you and those who come into your space.
Counselling
Life issues I can support you with include:
- grief and loss
- depression
- anxiety
- relationship
- sexuality and intimacy
- work and career
- eating disorders
- spirituality and life path
During sessions you may:
Coaching
As your healing strengthens, you may find yourself inspired to be in the world in a new way, or to offer a new community or creative project or business venture.
It brings me much joy to help you tap into your greater vision for your life and the world, your sense of something unique and valuable your have to contribute … and to support you as its structure and form reveals itself.
In addition to my training and work in psychology, holistic counselling and transformational life coaching, I have extensive experience in marketing, business planning and change management. In this, I am able to assist you to refine your business vision and values, clarify your brand and what you stand for, understand your market, evolve your product offering and develop a communications strategy.
About me
Truth lights me. And beauty. Authenticity. The natural movement into the expanded and connected now.
I have great respect for vulnerability and all the potency, power and possibility it offers. Being present as people move into the truth of their experience is a privilege for me. Participating as a person creates anew from this place, an incredible joy and honour.
As a counsellor and coach, I start with your current context, experience and understanding of things and work with you to feel more deeply into your truth, to expand your vision and view of possibilities. As your natural movement toward healing, growth and creation comes through I support you to do this in ways that are grounded and sustainable.
I have been told that I am warm, empathic, creative and hold a good balance between opening to mystery and unknowing, and grounding ideas and changes into reality.
Modalities I draw on include CBT, solution focused therapy, positive psychology, narrative therapy, ACT/mindfulness, emotion focussed therapy, depth psychology, transpersonal psychology and eco-psychology.
- BA Psych & Soc (Hons)
- PG Cert Applied Psychology
- Dip Holistic Counselling
- Cert Transformational Life Coaching
- Member Australian Counselling Association
QUALIFICATION DETAILS
Counselling, Life Coaching, Psychotherapy
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