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Reflexation

 
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Deborah is a professional member of ATMS and an accredited Reflexologist who performs Reflexology (including Maternity Reflexology), Reiki (Second Degree), Indian Head/Shoulder Massage. Deborah actively pursues an ongoing commitment to professional development by attending specialty workshops and courses. She is passionate about the benefits that Reflexology has to offer every individual and continually updates her knowledge to provide the most up-to-date and efficient treatment for you.

A treatment plan will be tailored to individually suit you with strong emphasis on the client-practitioner relationship. Each session will be adapted to your changing needs. Deborah believes that Reflexology can assist in the movement of the energies in the body and therefore could possibly reverse an illness before it physically manifests.



CONTACT INFORMATION  
   
Contact Name Deborah Watts
Address Picnic Point, New South Wales
Mobile0412 407 207
Email Make an Enquiry

Request an Appointment


SERVICES

Regain your strength of mind and spirit
Renew your life
Relax and revitalise


Deborah attended the 11th worldwide conference of reflexology practitioners, titled “Simply the Best”. The conference was held by the International Council of Reflexologists (ICR).

She heard speakers from around the world share professional developments of reflexology in their country and the scientific research studies being conducted. “Perhaps the greatest benefit I got from attending the conference was the opportunity to meet my fellow practitioners from all over the world”. “The exchange of ideas and techniques was exciting and stimulating”.

Reflexation is dedicated to promoting the wellbeing and comfort of others by:

  • Providing timely service
  • Ensuring a relaxing atmosphere
  • Listening to the guest concerns
  • Treating each guest with respect and compassion
  • Giving honest feedback


Are you feeling tired, rundown and working too hard?

Are your stress levels too high?
Let me help you with the management of your stress levels

I will tailor a treatment to suit you, taking into account any health problems or conditions that you may have

Visit your local Reflexologist and receive quality reflexology treatments at Picnic Point and do away with travelling to the city.

Why don't you pamper yourself with a:

  • Relaxing, Therapeutic Reflexology Treatment
  • Balancing Reiki Treatment
  • Seated Indian Head & Shoulder Massage or:


try one of my rejuvenating packages or:

have your own custom orthotics made to your prescription for a fraction of the cost of other custom made orthotics

Check out my special offers


MISSION STATEMENT

I seek to utilise the natural therapies of Reflexology and Reiki to relax and revitalise, inducing renewed vigour, clarity of mind and strength of spirit.


What is Reflexology?
Reflexology is a holistic treatment that aims to restore balance to the body as a whole. It has been practised since the time of ancient Egypt and is renowned for its ability to relax and calm. This in turn makes it an effective complementary treatment to offer for stress-related conditions such as

  • Stress and Anxiety
  • Sleep disorders
  • Digestive Problems
  • Allergies, Sinusitis
  • Headaches and Migraines
  • Muscular Tension and Pain
  • Chronic Back Pain including Sciatica
  • Hormonal symptoms


Reflexology is based on the principle that reflex areas in the hands and feet correspond with all parts of the body, including organs and glands. By stimulating or relaxing these reflexes, a response is initiated via the nervous system.

It is a powerful therapy in its ability to work with both the circulatory system and the lymphatic system. The Chinese believe that when a pathway is blocked, the energy flow is disrupted, breaking the body’s harmony and causing pain or illness. Blockages are cleared in acupuncture with needles, in shiatsu by using direct pressure on the meridians and in reflexology, by using finger pressure to the sections of meridians found in the feet. These points respond to pressure, stimulating your body’s own natural healing process, resulting in better health.

Transforming Stress Into Vitality with Reflexology
It has been estimated that over 75% of all illness is stress related! Reflexology can encourage quality, restorative sleep. When properly relaxed, the body has the opportunity to heal itself and function more efficiently. The body’s systems can run harmoniously and homeostasis is restored. Homeostasis is the physiological process by which the internal systems of the body are maintained at equilibrium.

Physical, emotion and mental energy must all flow unimpeded for the body to function at its optimum level. By relaxing and opening up energy pathways, the body is revitalised by reflexology and supplied with energy.

Testimonials
“Pure peace, tranquillity and sheer relaxation”

"You make my treatments so personal - it is just like being at home in my lounge room, not a clinic. You spoil me everytime"

“I am so glad I found you, an absolute lifesaver”

"Since I have been having Reflexology, I have an improved feeling of wellbeing"

"I felt the stress just melt away"

"Thank you I feel fabulous after my treatment on Saturday ....."

"I began having reflexology treatments with Deborah after a miscarriage to help my recovery and assist in getting my BP under control. I have had regular reflexology treatments since this time. In 2000 I was told by a gynaecologist that if I was to get pregnant, she would probably be terminating the pregnancy due to eclampsia because of my hypertension. I continued to see Deborah whilst I was trying to conceive and with a history of infertility and only one previous pregnancy, this occurred quickly. I continued my reflexology treatments throughout my pregnancy and I feel that the benefits of reflexology treatments have been tremendous. Throughout my pregnancy both my BP and diabetes were stable and despite the expectation that I would probably end up delivering my baby early due to medical complications, I delivered a health baby boy at term.

My obstetric care also included my Obstetrician, a Nephrologist and an Endocrinolist. I was viewed as a high risk patient, yet I had a trouble-free pregnancy. This was to the amazement of my doctors who had expected that I would be admitted to hospital during my pregnancy"

".......I knew I was in good hands because of Deborah's particular training in maternity reflexology. I had a very healthy baby girl and I couldn't have had a healthier pregnancy!"

"...... I found the treatment to be wonderful, I was completely relaxed and found afterwards I was not being sick and slept really well"

"I work in law enforcement which requires me to wear police issue boots for up to 12 hours per shift. Since acquiring my custom-made orthotics from Deborah Watts, I have noticed a great improvement with my feet – no more aches and pains which I had put up with for years.
I also frequent the golf course and my game has improved immensely since I had my orthotics fitted and my feet have never felt better. My general health and wellbeing has improved and I have found my feet no longer ache after long periods exercising or working.

Instead, they thank me for finally seeking treatment after 20 years of telling them I would. Living life without niggling aches and pains, not just in my feet but also my ankles, hips and back, is like walking on air every time I take a step. I also attend Deborah’s clinic for regular reflexology treatments.
Wayne – 37 years young!"

"I was not familiar nor had I any experience with reflexology until September 2006 when I visited the clinic of Deborah Watts for my first reflexology treatment. Whilst I was sceptical of this treatment therapy I had several visits before I realised that these reflexology treatments were beneficial to my wellbeing.

I have continued with my reflexology sessions and on some visits I have noted a marked improvement with specific issues I have had. At one time I had an annoying right shoulder pain however at the end of the session the pain had reduced by about 50% with relief from my discomfort.

Deborah has compassion and a thorough professional approach to her treatments and brings not only reflexology to each treatment but energy healing, massaging and orthotic knowledge. In summary each reflexology treatment I receive I feel that Deborah puts her heart into my feet!

I have given Deborah permission to pass on my contact details if anyone wishes to speak with me about my reflexology treatments with her."



Benefits of Reflexology
The benefits of reflexology treatments extend beyond just feeling good.
Reflexology lets you experience all the wonders and therapeutic benefits of massage while you are fully clothed and without the use of oils or creams. All you need to do is recline in my relaxing reflexology chair and enjoy the application of special techniques that focus on relieving tension and any discomfort from key stress-affected areas. My treatments are designed to relax you and refocus your mind. They also provide the perfect opportunity to enjoy some ‘time out’.

After an initial period of feeling relaxed, people often experience increased energy, heightened awareness and great productivity, which may last for days and positively touch you.

Let me tailor a treatment to suit you, taking into account any health problems or conditions that you may have.

Why Choose Reflexology
  • It offers a natural, drug-free treatment option for a variety of health problems
  • It helps to ease over-used tired feet and hands
  • It can offer a treatment option for pain relief
  • It helps to promote general relaxation
  • It can be used to maintain good health in a preventative way
  • It helps release endorphins, the body’s ‘feel-good’ chemicals
  • It offers an opportunity to take a break from the stress of everyday life. *Putting one’s feet up and taking a short time out is effective in itself.


What To Expect
Reflexology is non-invasive with only the feet (and sometimes hands) worked. It is deeply relaxing, yet surprisingly energising.

You may feel that you are being pampered during a reflexology session, but do not underestimate the powerful effect this treatment can have on all of your body systems.

One of the most significant benefits of the service I offer, is that the positive effects of Reflexology are transferred to you almost immediately. I will quickly assess and work the reflex points needed and within minutes of reclining in my chair, you will start to unwind. If you are suffering from stress, you will notice the tension in your body and mind disappearing. Not many medical practitioners can boast their patients fall asleep during treatment, but for me it is all part of the job.

Physical Effects of Reflexology can be
  • A reduction of stress levels and induced deep relaxation
  • Improved circulation
  • Cleanses the body of toxins and impurities
  • Balancing the whole system
  • Revitalises energy levels


HAVE YOU THOUGHT OF USING REFLEXOLOGY TO HELP WITH YOUR SCIATIC PAIN?


Is Reflexology for you?
Suitable for all ages, whether you have a specific medical condition or simply need a relaxation session to de-stress.

I have undertaken further continuing education in:

Custom made Orthotics to correct bio mechanical problems
Round About The Spine—Back Pain and Sciatica
Reflexology and the Aging Process
Reflexology and Menopause—Managing the Transition
Reflexology and Stress Management
Maternity Reflexology
(fully trained in reflexology for fertility problems, pregnancy, labour preparation, birth and post natal care)

What is the Major Source of Stress In Your Life?
The first step in reducing stress is to become aware of the major sources of stress in your life.

Some symptoms of stress are headaches, stomach ache, backache, neck and shoulder stiffness, fatigue, depression, anger, lack of concentration and frustration – to name just a few.

Although you are probably aware of the major ongoing environmental stresses in your life, you are likely to underestimate how many stressful changes occur every day, to which you are forced to adjust.

The more changes you have, the more likely you are to become sick. Stress can be cumulative. Events from 2 years ago may still be affecting you now.


CUSTOM MADE ORTHOTICS

Do you have:


  • Lower back pain
  • Knee pain
  • Plantar Fasciitis
  • Heel spurs
  • Flat feet
  • Aching legs
  • Corns and Callus
  • Achilles tendonitis
  • Shin pain
  • Bunions
  • Sore knees
  • Foot pain
  • Hip pain


  • Have your own prescription custom made orthotics for a fraction of the cost of other custom orthotics.

    Impression foam cyberorthotics are scanned directly to your foot imprint, giving you the exact size each and every time.


    What is Reiki?

    Reiki is a Japanese word meaning Rei—’universal’ and Ki—’life-force energy’. Often described as a loving energy with a sense of peace, warmth and security. Reiki balances out the whole energy system so it flows better, bringing harmony back to the body by relaxing the mind and emotions and calming the spirit. Reiki enables any negative patterns to surface, be recognised and dealt with safely, removing the cause of the stress.


    What is Indian Head Massage?
    A touch that can melt away your tension and give you a healthy head of hair. Anyone can benefit from a head massage to relieve tension in the neck and shoulders and to relax and soothe tired muscles. It is great for tension headaches and insomnia.

    Head massage can be an effective tool to alleviate the emotional effects of stress. Other conditions that are thought to be stress-related can also be alleviated. Stress can be one of the causes of hair loss in early age. If the muscles can be relaxed, then circulation and nourishment to the hair follicles improves and hair loss decreases.

    This ancient art of massage has been practiced in India for thousands of years and has the power to remove the modern day stress and tension which we store in our necks and shoulders. A 30 minute session involves deep massage across the shoulders, down the arms, up the neck, all over the scalp and the face.


    ***SPECIAL OFFERS***

    Gift Vouchers
    • A special bonus for your first reflexology treatment of an additional 15 minutes free of charge including a free aromatherapy footbath soak if you mention Natural Therapy Pages.

    • With every Indian Head Neck & Shoulder Massage receive the next one for half-price when you mention Natural Therapy Pages

    • Indian Head Neck & Shoulder Massage $30.00


    Pamper Packages
    Buy 2 packages and receive an Indian Head Neck & Shoulder Massage to the value of $30.00
    (offer applies to Pamper or Bliss Packages. Valid for 6 months from date of purchase)



    Want to avoid the crowds?

    Want to buy that special someone a lasting present that can be tailored to suit?
      : An Indian Head Neck & Shoulder to melt away those tension headaches & aches
      : A Relaxing Swedish Massage
      : A Therapeutic and pampering Reflexology Treatment
      : A deeply relaxing Reiki treatment


    Or more importantly, what about that special someone spoiling that special person? - YOU !

    During your treatment please talk to your reflexologist regarding your comfort level and any specific trouble areas

    Enjoy the reflexology session and know that you are doing something very good for your body and your mind. You deserve this healthy interlude



    HEALTH FUNDS UPDATE

    Health Fund rebates for Reflexology treatments available through selected health funds including Grand United, Australian Health Management, Australian Unity, MBF, Manchester Unity, CBHS, Teachers, R&T plus other smaller health funds. Please check with your health fund on your level of cover and also health fund rebate policies may change without prior notice.

    Pensioners may receive discount on request. Conditions may apply
    QUALIFICATION DETAILS
    Qualifications
    • Diploma of Reflexology
    • Maternity Reflexology
    • Reiki (Second Degree)
    • Advanced Orthotic Therapy
    • Certificate IV Trainer and Assessor
    • Member of Australian Traditional Medicine Society Ltd #15104 (Reflexology)
    • Member of Australian Reiki Connection #0334


    Australian Traditional Medicine Society Ltd (ATMS) www.atms.com.au

    Service Categories

    Energy Healing, Indian Head Massage, Meditation, Pregnancy Massage, Reflexology, Reiki, Spiritual Healing, Swedish Relaxation Massage

      
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