Anne Smith

Anne has worked in the area of health for over 30 years both as a Registered and Mental Health Nurse.

During this time she has learned how mind, body and spirit combined with the social environment worked together to create the life we live.

Utilising an integrated approach to counselling and breathwork Anne will gentley, safely and respectfully guide you back to listening to your own inner wisdom and creativity.

Tailoring her approach to each unique indivdual Anne will work with you to bring about awareness of the areas in your life which block full expression of aliveness and assist the process of moving towards your natural state of happiness . Thus counselling and breathwork with Anne is always a colaborative venture.

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About RefreshRestoreRelease

Qualifications of practitioner:

• Graduate Diploma in Health Counselling
• Associate Diploma in Wholistic Wellness
• Diploma Professional Relaxation Therapy
• Meditation Guide
• Registered Nurse

Professional member:

• Counselling Association of SA
• Australian Breathwork Association

Experience:

The practitioner has worked in the area of health since 1972 and as a professional counsellor for the past 10 years.

Having worked as a palliative care nurse and grief counsellor Anne is well aware of the challenges faced through crisis, change and loss.

How practitioner views the role of the counsellor:

Counselling is not about being told what to do or how to live your life. Rather counselling provides an opportunity to see your situation through fresh eyes, being reminded of your own inate strengths and resources with a person of integrity and compassion.

Using creative and practical means we work together towards your goals and dreams. Most importantly connecting with and accepting guidance from the highest most loving and wise parts of your being to heal old or unresolved wounds and hurts.

Professional wellness counselling offers:

• An opportunity to be heard by an objective listener
• A personal approach tailored to your needs
• Confidentiality
• Acceptance
• Clarity and guidance
• Integrity and respect
• Sensitivity and empathy
• Personal growth
• Self awareness and development
• Creative strategies
• Relaxation techniques
• Mindfulness
• Breath awareness

Services offered include:

• Professional counselling
• Rebirthing
• Breathwork
• Cutting the ties process
• Inner child work/play
• Forgiveness strategies
• Integrative methods (sub-personality work)
• Creative Collage
• Relaxation and breath awareness
• Mindfulness meditation