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Are you overworked and stressed? You Need a Massage! Do you have tight, tense shoulders, an aching back, a nagging headache or feel sore all over? You need a massage! My expert touch of care will relax you, ease your aches and pains and leave you feeling refreshed and revived!
SERVICES
Thank you for viewing my website . I look forward to meeting you and through massage, relieving any pain or stress you may be experiencing.
Link to web site for more details.
Massage assists the body to heal itself. It reduces heart rate, lowers blood pressure, increases blood circulation and lymph flow, relaxes muscles, improves range of movement and increases endorphins.
Click to read article on boosting immune system.
“I have been seeing Bronwyn for almost 2 years for deep tissue massages and Swedish massages. Being an elite athlete, it’s very important to have massages on a regular basis and to find someone who you can trust with your body to get the best out of it. Every time after a hard training week or race Bronwyn would take 3 days of pain away in one session and I would be able to continue my training program the next day pain free. Bronwyn is very thorough and professional with her massages and knows how my body is feeling and what it needs. Anyone who is seeking any type of massage I would strongly recommend Bronwyn."
Blake – triathlete
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Do you work at a computer all day and get tight, aching shoulders? May be you have workplace stress. My massage will help !
Our bodies were not designed to sit for long periods of time. We were designed for movement.
Since we are less physical now days the incidence of back pain has increased considerably. Some problems that are encountered are:
- Not moving for long periods of time causes neck and shoulder stiffness, tension and pain.
- Inactivity causes joints to tighten, which makes moving more difficult and painful.
- When you sit very still, blood tends to settle in the lower legs and feet and does not circulate well.
Massage enhances well-being. It helps relieve common aches, pains and stresses that are part of workplace stresses. For your massage I will focus on your painful muscles to relieve tension and stress. My expertise in various techniques will assist your body to heal itself by increasing circulation and blood flow to your tight, tense muscles.
After your massage I will give you some stretches and exercises to do to stretch your tight muscles and strengthen your weaker muscles.
“I have been using the massage services of Bronwyn Davies for the past 12 months. I have been using massage as a therapy for my back, neck and feet for a number of years. This method to maintain a healthy body had led me to experience many Therapists who have different styles and use a variety of techniques.
Bronwyn's approach is innovative as she combines the many different massage techniques to achieve very good outcomes. “
Lonie, Cabarita
Do you have chronic pain due to an old injury which was not allowed to heal correctly? My touch of care along with experience with a range of massage modalities will assist your muscles to heal correctly.
I will assess you for where your muscles are tight and chat about what treatment you have already had. I then work on your muscles and soft tissues to help correct muscle alignment and posture.
My massage takes away muscle tightness and tension by improving muscle tone and function by breaking away old scar tissue and adhesions. This will assist the muscles to recover whilst improving your circulation that keeps oxygen rich blood flowing through your body.
Massage maintains healthy muscles whilst eliminating toxins from your body.
“I had an injury from a motor vehicle accident over 20 years ago. The problem would recur from time to time. When I went to Bronwyn for treatment I was unable to stand straight and was in a lot of pain. After four massage sessions I was pain free and standing tall. She is certainly thorough, treating each muscle group, both superficially and deep. She has a confident and caring touch. I appreciate the relief gained by Bronwyn working the tension out of my muscles. I now go to her periodically when I feel my muscles start to tense and I have not had the main problem since.”
Roy, Electrical Engineer
Working long hours, studying or trying to meet impossible deadlines? Does your busy lifestyle leave you exhausted? Come have a massage and leave feeling refreshed and revived.
With the fast pace of day to day activities and the deadlines to meet emotional and physical stress is becoming one of the fastest growing complaints today. Pain causes muscles to contract, which inhibits circulation, prevents cells from receiving adequate nourishment, and limits movement.
While massaging I focus on your whole body from the top of your head to your toes. I encourage you to take time for a massage so your body can recover from the stresses and anxiety of daily life. Worries, tight deadlines and “keeping up the pace” can lead to tiredness which will eventually make you ineffective in your work and home life.
My massage treatment is one way to relieve these stresses that cause your back, head, neck and shoulders to tense and if left untreated will lead to recurring pain.
My aim is to help you help your body to heal itself through my caring touch which will give you a pain-free life, so you can do the things you enjoy, with freedom, comfort and ease.
“I am a busy nurse who works night duty as well as long evening shifts, while studying full time. When Bron gave me my massages I was able to fully relax and felt the tension leave my tired body. I was greatly refreshed and can hardly wait to get my next massage.”
Elly, nurse and full-time student
Are you a new mum to be with an aching back and legs ? Maybe you have sciatica or sore shoulders.
An integral part of prenatal health, massage therapy can reduce muscle and joint pain, reduce swelling and leave you with a feeling of vitality.
My specialised pregnancy massage can ease all these additional stresses on your body. I have custom made cushions for your comfort which make it possible for you to lye on your stomach whilst being massaged. If you are uncomfortable laying on your stomach you may lie on your side. I will give you a treatment using a blend of relaxation and deep tissue massage designed to alleviate the discomfort due to the many changes your body may be experiencing during pregnancy.
During pregnancy your body undergoes many changes, some of them stressful and uncomfortable. Massage is a perfect way to reduce stress and promote general well-being.
A new mother needs added support during this exciting period. I encourage new dads to support their partners by using massage. When you book your appointment I am happy for you to invite your partner and I will show him some massage techniques. This is very beneficial for you both during pregnancy and labour. Your little baby will also benefit from the massage.
If you wish I can support you right through the pregnancy and during your labour.
“As a full time Mum carrying my second child, Bronwyn’s pregnancy massage provided the perfect antidote for my tired and stressed body. Her carefully tailored massage relaxed and relieved me, and the warm and homely atmosphere of her clinic provided the perfect “time out” for a busy Mum!”
Mhora, mother of two toddlers
Not quite performing your best at sport?
A combination of exercise, massage and regular stretches will keep your body performing at its best. Whether you need a pre or post event massage, or treatment after a sporting injury my range of massage techniques will get you back to your peak in no time at all.
“I have been seeing Bronwyn for almost 2 years for deep tissue massages and Swedish massages. Being an elite athlete, it’s very important to have massages on a regular basis and to find someone who you can trust with your body to get the best out of it. Every time after a hard training week or race Bronwyn would take 3 days of pain away in one session and I would be able to continue my training program the next day pain free. Bronwyn is very thorough and professional with her massages and knows how my body is feeling and what it needs. Anyone who is seeking any type of massage I would strongly recommend Bronwyn." Blake – triathlete
I treat all conditions from headaches to severe back pain, the Sunday sports person to elite athletes.
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Diploma Remedial Massage
Health fund rebates
WorkCover accredited
Member Australian Traditional Medicine Society (ATMS)
Fully insured
QUALIFICATION DETAILS
Diploma Remedial Massage
Common injury and deep tissue massage
Cranio-sacral myofascial release
Contractual tendon release
Remedial Massage
Sports Massage
Swedish Relaxation Massage
Pregnancy Massage using specialised cushions
Infant Massage to calm and relax infants and children.
Craniosacral Therapy, Deep Tissue Massage, Myofascial Release Therapy, Pregnancy Massage, Remedial Massage, Sports Injury Therapy, Sports Massage, Swedish Relaxation Massage, Trigger Point Therapy
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