Counselling & Psychotherapy
Counselling and Psychotherapy offers a safe, secure non-judgemental environment enabling you to explore, challenge and resolve concerns in a gentle manner. Such exploration can assist you to live in the present, heal the past and create the future that you want. The process of Counselling & Psychotherapy is about empowerment, helping you become better at helping yourself in your everyday life.
What Happens in the First Meeting
Our first meeting is dedicated to discussing background information, to give you an opportunity to decide whether you feel comfortable working with me and for me to gauge whether and how I can assist you in the best way possible. Personalities, circumstances and situations vary considerably so I keep an open mind as we tailor the counselling to your desired outcomes.
My Approach
I have an eclectic approach to working with my clients which includes: Psychodynamic, mindfulness and cognitive-behavioural techniques. I believe that each individual is unique and therefore the way that we work together will depend on what is most helpful for the client and their needs.
About Me
I am a qualified counsellor / psychotherapist with experience in crisis management, trauma, grief, loss, depression and anxiety counselling. I am an accredited member of the Counsellors and Psychotherapists Association of Victoria (CAPAV).
Appointments
Appointments run between 50 minutes to 1 hour including time to settle in and depart the room, arrange next appointment time(s), and make payments. The number of sessions will depend on your individual needs and interest. We will negotiate this together at our first meeting and periodically thereafter
Counselling Services
- Depression & Anxiety
- Grief & Loss
- Trauma & Abuse
- Stress Management
- Personal Development.
Please phone for an appointment or please phone if you would like more information regarding the services I offer.
QUALIFICATION DETAILSB.A Psych; Post Grad Dip Counselling; Dip Soc Science
Accredited Member of Counselling and Psychotherapist Association of Victoria (CAPAV)
MAP
Counselling,
Psychotherapy
