Renae Blackmore Pilates Studio

Welcome to Renae Blackmore Pilates

What Is Pilates?

Pilates is a unique exercise method which conditions the mind and body.

This total body conditioning system is designed to strengthen and tone muscles, increase flexibility, calm the mind, develop better posture and alignment and encourage effective breathing patterns.

The specifically designed Pilates apparatus and matwork assists you to develop all of this and more.

Pilates provides a mind and body workout helpingto rebalance and rejuvenate the inner you.

Who Is Pilates For?

EVERYBODY.....
The Pilates method is appropriate to all shapes and sizes, ages and levels of fitness.

Because Renae develops a personalised tailored program unique to you, all your needs and goals are addressed and actioned. This allows for pre and post natal women, injury rehabilitation and clients with specific conditions to reap the benefits of this discipline.