Resolving the CAUSE of Emotional & Stress Problems ~ IN JUST 3 SESSIONS! :
Depression, Anxiety, Anger, Lack of Confidence & more
SERVICES
Helping People Feel Better
Depression, Anxiety, Anger, Lack of Confidence, Bad Sleep, Headaches, Digestive Problems, Low Energy, Difficulty Concentrating etc.
As uncomfortable as these problems are, they are just symptoms and there is a CAUSE behind them.
So why spend a lot of money and time managing the symptoms, instead of “Resolving the CAUSE for good”?
And you can do this with NO DRUGS and in ONLY THREE SESSIONS!
You don’t even have to know what the cause of your discomforts is, and you don’t have to talk about it if you do know!
You don't even have to consciously work at it to feel better!
Many people are sceptical when they hear it's just three sessions and understandably so, because this method goes against a lot of popular belief, but the fact is you DO NOT have to keep going back again and again for ongoing treatment. This structured program, designed by experienced professionals in this Unique Field of Therapy, has been specially designed to get you feeling better with limited sessions, quickly and permanently.
So What is this Method?
PRIVATE SUBCONSCIOUS THERAPY - A Different Approach to Healing
PST therapists believe that talking about the cause, and dragging up the past, can sometimes do more harm than good. That’s why it’s called “Private” Subconscious Therapy. Some people are sick of talking about their problems anyway.
It’s also private because, sometimes the Subconscious Mind can hide the memory to protect the Conscious Mind from remembering it. So the healing is done in a very gentle way, to respect the privacy of the client and their Subconscious Mind. It has been proven to work best this way.
Many PST clients have had their discomforts resolved without even knowing what caused them.
This method simply works on "CHANGING THE WAY YOU FEEL"
The physical cause of a stressful event is one thing and that can't be changed, but it's the FEELINGS LEARNT at the time (those excessively negative feelings) that can be changed.
Feelings like Anger, Sadness, Fear, Lack of Confidence, Nervousness, Guilt, Grief, Jealousy, Rejection, Distrust etc.
These feelings were a Learnt Response, so they can be "RE-LEARNT"
Once you change the way you "Feel", Negative Thoughts Fade Automatically.
How Does It Work?
PST rebalances the Fight or Flight mechanism.
The "Fight or Flight mechanism” is your body's primitive and automatic, inborn response that prepares your body to "fight" or "flee" from what you perceive as attack, harm or threat to your survival. So whether you experience excessive stress from internal worry or external circumstance, your "fight or flight" response is triggered. This response is hard-wired into your brain and represents a genetic wisdom designed to protect you from bodily harm.
We all can be affected by stressful situations in our lives. They can be traumatic or they can be only mild. More than often these stresses affect our health and symptoms start to form.
As uncomfortable as they are, symptoms, such as Depression, Anxiety, Anger, Headaches and Sleep Problems are there for a reason. They are there to let us know that, Something Needs Attention.
The CAUSE is what we call an "Unresolved Emotion".
And it can get buried deep in the Subconscious Mind (where out of sight, is not out of mind) and can trick the Autonomic Nervous system, causing our Fight or Flight mechanism to be partially imbalanced. We are then in a state of constant readiness, resulting in a Chemical, Energy and Physical imbalance in the body. Parts not needed to fight (digestive tract, skin, immune system) are basically turned off whilst those parts needed (blood pressure, adrenal glands, muscles, breathing, sight, etc.) are supercharged.
A real fight is usually short, but how long has that Unresolved Emotion been there creating these imbalances?
Your Health & Lifestyle will breach at your Weakest Point! resulting in similar symptoms as mentioned before.
Our mind/body is designed to automatically return us back to our natural state of well-being (homeostasis) after a stressful experience, however sometimes we get "stuck".
Sure it doesn’t work all the time, and this is disappointing, but it certainly does most of the time with an 80 to 90% success rate.
What Happens in Therapy?
One on One sessions
The first session is about 1 1/2 hours. In this session the therapist will first ask a few basic questions and then explain what PST is and how it works. You simply sit in a comfortable chair and close your eyes while the therapist talks to you and guides you in achieving your desired changes. The sessions are a one on one method and you are aware at all times.
PST is a Drug Free Method with No Physical Contact nor Mental Interogation.
It's a bit like a "De-Frag" on the computer.
The Subconscious knows what the problem is and it knows how to fix it.
With the correct guidance from the therapist, the client uses their own natural ability to create the desired changes within the privacy of their subconscious mind. The use of correct words from the therapist promotes the clients subconscious mind to do a rapid search and automatically (without consciously trying) search for meaning to reassess the situation from a "now to then" point of view. Medically it's called a Trans-Derivational Search. It's gentle but powerful, very effective and long lasting. And it's not an intense therapy; It's a “Let It Happen” method.
Sessions 2 and 3 take approximately 1 hour each.
Testimonials
"I can't believe your therapy actually worked. I thoroughly recommend it. I have noticed definite changes in my Self Confidence. I am handling difficult situations so much easier whereas before I used to hide behind myself. My Depression has completely resolved and my energy levels risen dramatically. Many thanks for your help."
Greg M, Cairns, Queensland.
"I have had lots of improvements since my 3rd session 4 months ago. My Muscle Tension & Teeth Grinding are so far 90% resolved. My biggest concern was in the area of Disturbing Dreams which have nearly vanished completely. I also have More Energy and Concentration and my Headaches have nearly faded completely. Thank you."
Jane P, Ingham, Queensland.
"I was sexually abused by my uncle when I was a little girl. Before PST, I held onto feelings of Anger, Guilt, Irritability, Jealousy, Shyness, Anxiety and Depression and also had Negative Relationship Patterns. After my child was born I suffered from Post Natal Depression but PST resolved my inner turmoil. My health significantly improved along with my Irritable Bowell Syndrome and Skin Problems. Thank you for your help."
Kate J, Innisfail, Far North Queensland.
"Your service was a godsend. I credit a lot of my improvement to you and PST. I hope half the people I mention your service to actually phone you. Many, many thanks."
Rita G, Atherton.
See VIDEO Testimonials of the people on the right at http://www.resolvepst.com/Testimonials.php
Frequently asked Questions
For More Information to Help Resolve Depression, Anxiety, Stress, Anger and other Treatable Symptoms click here
30 Years of Severe Depression Resolved
Therapist Profile
Now based back in his home town of Adelaide, Darren is a qualified Subconscious Mind Therapist.
In particular he is a survivor of 30 years of severe depression, giving him first hand knowledge of this illness that affects so many people.
With his qualifications and successful therapy in helping people to achieve an acceptable quality of life each of us deserves, he has the ability to make each client feel comfortable and at ease about the PST sessions and particularly the discomforts they wish to resolve.
His patience, understanding and persistence to achieve the best for his clients is his mission and has been proven with the wonderful results for so many of his clients .
Call Darren NOW on 0458 430 829 to book your appointment.
QUALIFICATION DETAILS
Subconscious Mind Therapist
Member of The National Federation of Healers
Member of The Medical Register of Australia
Blue Card Certified for working with children
Cert. IV in Assessment & Training
Other Helpful Information Natural Sleep Made Simple Lose Your Back Pain Child Anger Management For Parents Anxiety Free Children Quality Guided Meditations Vision Without Glasses How to Get Your Ex Back Natural Superfoods Cure Your Arthritis Gluten Free Low Glycaemic Cookbook Beyond The Law Of Attraction!
Natural Sleep Made Simple
Natural Sleep Remedies Are Safe, Quick and Effective
If you suffer from Bad Sleep, you're not alone. In fact, difficulty getting to sleep or sleeping through the night is a surprisingly common condition. And while it's normal to have a restless night on occasion, it should not be a way of life for anyone.
A lack of sleep makes you feel lousy - there's no question about it. However, the way it makes you feel is just the tip of the proverbial iceberg. When insomnia is recurring or chronic, your health takes a hit. Your immune system suffers and you run the risk of developing other conditions such as depression, headaches and more.
While 8 hours of sleep each night is a standard rule of thumb, some people find they need a little more or a little less, with somewhere between 7 and 9 hours being ideal for most. If you have trouble falling asleep at night, awaken during the night and can't get back to sleep or wake up before it's time to get up in the morning and are unable to fall back asleep, you are more than likely suffering from insomnia.
The causes of insomnia are numerous and vary from person to person. Because your condition could be caused by an underlying medical problem, it's always important to rule that out first by getting a check-up from your doctor. If you're healthy otherwise, your sleep problems could be due to stress, anxiety, worry, depression, sleep apnoea or any number of daily habits you may have.
Yes, your seemingly innocent lifestyle habits could be causing your insomnia!
Although it's human nature to want a quick fix, popping a sleeping pill is not the best answer to your problems. In fact, these types of sleep aids rarely help as much as they claim and can end up causing more problems than they attempt to solve. A better bet is to choose a natural remedy. Not only do they work better in most cases, they're also relatively safe, effective and can work quickly.
The choice is yours! There are so many good natural sleep remedies to choose from that virtually anyone can find one that works well for them. As an added benefit, most people find they feel better and their overall health often improves as a result of using a natural option. Just a few of the methods to choose from include a variety of herbal treatments, taking a certain combination of vitamins and minerals, using essential oils and aromatherapy and various lifestyle modifications.
Sometimes a combination of natural treatments is used and the benefits are surprising. Many such treatments relieve stress and while the original goal was getting some sleep, they also feel better in general. Stress is one of the worst conditions for your health and can cause all kinds of problems. Reducing it is always a good idea.
If you'd like to try a few natural insomnia remedies, a good resource is Jenelle Jordyn's guide, "Natural Sleep Made Simple". I discovered it while I was doing a bit of research and was quite impressed with it. She covers a number of ways to overcome insomnia through natural methods and includes examples and sleep-inducing recipes for teas and a few other goodies as well. I highly recommend it.
For Natural Sleep Made Simple Click Here
Lose Your Back Pain!
Long before you ever noticed any back pain or pulled any back-muscles something was happening in your body.
It is what weakened and strained your back-muscles over time and reworked your pelvis and spine causing all kinds of back problems for you. Your body was developing physical dysfunctions you didn't know about.
Physical dysfunctions are a combination of tight and loose or weak muscles in your upper legs, buttocks, hips and shoulders that pull your pelvis and spine out of alignment over the years.
This makes your back muscles work "against the grain" so they weaken over time and get injured easier ... they put pressure on your spine and pinch nerves and cause all kinds of nerve-related pain.
These dysfunctions can actually cause conditions like herniated discs, sciatica and even virtual-scoliosis and others.
If you have back pain it's not a question of IF you have one of these dysfunctions the question is which ones and how many do you have.
1. Forward tipped pelvis — where one or both sides of your pelvis are rotated forward...
2. Backward tipped pelvis — where, you guessed it, your pelvis is tipped unnaturally backward...
3. High-right or high-left Pelvis — this one can create ‘virtual scoliosis' because one side of your hips is higher than the other and all of your vertebrae are pushed up on one side ....
4. Forward Head and neck — this is when your spine and neck are pulled slightly forward and off-kilter. It puts as much excess pressure on your spine as if you were carrying a 30-pound ball on your head.
How Muscle Balance Therapy works when nothing else does!
Fixing the imbalances causing these dysfunctions returns your body to the natural, balanced structure it was when you were young and didn't have back pain.
To Lose Your Back Pain Click Here
Child Anger Management for Parents
The Ugly side of Anger
Anger is a powerful emotion. If deep seated anger isn't resolved, it can have destructive results for everyone involved. Unresolved anger can lead to arguments, physical fights, physical abuse, assault and self-harm.
The Physical Effects
When a person gets Angry, the bodies 'Fight or Flight' response is triggered. Other emotions that trigger this response include Fear, Excitement and Anxiety. The adrenal glands flood the body with stress hormones, such as adrenaline and cortisol. The autonomic nervous system sends blood away from the gut and towards the muscles, in preparation for physical exertion, and the Digestive System and immune system are not working anywhere near their full capacity. Heart rate, blood pressure and respiration increase, the body temperature rises and the skin perspires.
The constant flood of stress chemicals and associated metabolic changes that accompany recurrent anger can eventually cause harm to many different systems of the body. Some of the health problems that have been linked to anger include:
Headaches/Migraines, Digestion problems, Insomnia, Anxiety, Depression, Muscle Tension, Back, Neck & Shoulder Pain, High Blood Pressure, Skin Problems, Heart Attack, Stroke
Anger Statistics
Approximately 45% of us regularly lose our temper at work
Over a third of men are unhappy at work.
Over half of the people working in an office have had office rage.
65% of people express anger over the phone, 26% in writing and 9% face to face.
Over 60% of drivers claim to have been involved in road rage incidents
Nearly 50% of people have been the victims of bullying at work.
In the year 2006-07, there were 1038 violent assaults on trains, trams and buses in Melbourne.
More worrying still, violent offenders have increased by 5.3 per cent on 2004-05.
Violent crime accounts for 16 per cent of all offences resulting in jail terms - the highest off all offences.
Source: Australian Bureau of Statistics
For Help with Child Anger Management Click Here
Quality Guided Meditations
So Why Meditate?
It’s The Easiest Way to Handle Excess Stress: A study done by the Transcendental Meditation organization showed that people who meditated regularly (one to two times every day) for ten years were physically years younger than other people their same chronological age.
Think & Focus Better: It clears the mind of many unnecessary thoughts.
Physical Benefits: It leads to a deeper level of physical relaxation and decreases muscle tension. It also enhances the immune system and eases chronic diseases like allergies, arthritis.
FEEL Happier & Healthier Naturally: Research has shown that positive emotions and anxiety reduction, result from people who meditate regularly.
It’s Completely FREE!: It also requires no special equipment, and is not complicated to learn. It just takes practice.
It Can Be Practiced Anywhere: There is no restriction on where you can meditate because it’s possible to do it at home or at work in a quiet environment. (15-20 min. per day is good).
NO Negative Side Effects: There is Nothing but Positive Effects to Be Gained!
Be More Alert!: Meditation creates a ‘Restful Alertness’ which reduces stress and develops total brain functioning.
For Quality Guided Meditations Click Here
Anxiety Free Children
Without help, children with anxiety often endure severe social problems, have poor school performance, physical illnesses, or depression. Their anxiety can continue to grow to the point where they seem to be constantly worried or fearful – not having fun like children should be having. Children who struggle with anxiety are much more prone to becoming anxious adults that may struggle their whole lives with fear. As a matter of fact, research has shown that up to 90% of adults with anxiety disorders battled anxiety as a child. Problem anxiety can also predispose your child to other mental health problems and dangerous behaviours such as cutting, drug and alcohol abuse, or even suicide.
The good news is that your child doesn’t have to suffer needlessly with anxiety any longer…
For Help with Anxious Children Click Here
Vision Without Glasses!
Are Your Glasses Actually Hurting Your Eyes?
Almost half the population in Australia wears some sort of artificial lens, glasses or contact lenses. Artificial lenses may help improve your vision, but it is just a temporary fix. Glasses and lenses can never fix your eye problems. Artificial lenses can help you see things more clearly, but they are mainly for the symptoms of eye problems and do not cure the actual ailment.
The main problem with artificial lenses is they teach you bad habits and allow your eyes to work incorrectly. You quickly become dependent on the lenses and keep your eyes from healing themselves. If you can teach your eyes to be more relaxed, the need for glasses and lenses would go away completely.
The main cause of most eye ailments is mental stress and strain on the eyes. The key is to learn how to avoid strain in the first place. That is not always possible, so learning new habits to deal with strain is the next step.
One of the largest problems with artificial lenses is finding the perfect prescription. Your eyes are constantly changing. Many things play a factor in how well you can see. Weather, health, mood, distractions, and outside stressors all play a part in your vision. When it’s sunny and bright out our moods are usually better and so is our eyesight. For a doctor to find the perfect prescription is impossible. You may go to the doctor when you are in a bad mood and its dark and rainy out. Your prescription will reflect this making them not work at all when you are happy and it’s bright out.
Try going without your glasses for a few weeks and see what happens. You may be surprised at the results. Of course at first things may be blurry, but once your eyes start to adjust to a life without artificial lenses things will become clearer. The trick is to make sure you are free of too much mental strain. Try some relaxation techniques and rest your eyes when things start to get out of focus.
Wearing artificial lenses can make our eyes lazy and teach us many bad habits. Concentrate on fixing the problem of mental strain and don’t just cover up the problem.
For Vision Without Glasses Click Here
The Magic of Making Up!
How to Get Your Ex Back
Did you just experience a break up? Are you wondering how to go get your ex back? Almost nearly every adult has experienced some kind of a break up, and most just work on moving on rather than looking for a way to get their ex back. But if you are over playing the victim and want to put some work in to get your ex back, then there are options for you. Everyone deals with breakup, but does break up simply mean that you cannot get back together with your ex?
The fact is, 90 per cent of the time there is no reason why you cannot get an ex back after a break up, providing that you know what steps are necessary to win your ex back. The first step in learning how to get an ex back is to determine what exactly happened that caused the break up. Even though you cannot go back into the past, and you cannot change what happened, you can learn from the mistakes that were made and you can try to learn and grow from the experiences.
The break up may have occurred because of a single event, or it may have occurred from behaviours that your ex could not deal with anymore. No matter what the reason was that led to the breakup, you need to get the specifics figured out so that you can deal with the situation if it should never come up again. You can get an ex back if you know how, but if you want to make it work on a long term basis, you need to figure out what went wrong in the first place.
The next step in the process is to ensure that you are not coming off as a needy person. Everyone will feel like they cannot live without their ex, but there is no point in making this obvious. Instead, you should stay strong, and let your ex see that you are doing just fine by yourself. If you let everyone around you see your comfort and self-confidence, then you will have a better chance of getting back together with your ex.
Trying to get back at your ex, or trying to make your ex jealous is not a good way to operate. In fact, these are some of the worst things that you can possibly do, because it will show your ex that he or she should simply move on because you already have. While you do want your ex to see that you're doing ok, you do not want it to inspire him or her to completely move on if your ideal scenario is to get back together. Let your ex see how strong and self-confident you are, and they will feel inspired to get back together with you.
For More Informationon on How to Get Your Ex Back Click Here
Natural Super Foods!
Want To Live A Youthful, Energetic, Long And Happy Life?
Discover the simple secret to perfect health, effortless weight loss, unlimited energy & happiness, and a longer life! Sounds unbelievable, right? Well... it's not! It's 100% real, and it's 100% possible.
Whether you're a man, woman, grandchild or a grandparent, this website could change your life forever.
You're probably wondering - "how?", and we'll get onto that in a moment, but first...
How many of these things do you want right now:
~ Younger, firmer, smoother, more toned and blemish free skin
~ Less illness, fewer symptoms, faster recovery and a strong immune system
~ Deeper, more satisfying and refreshing sleep every single night
~ More energy, vitality, and "spring" in your step throughout the day
~ Sharper concentration, faster brain power, and better mental health
~ Fewer aches and pains, better flexibility, stronger and more supple joints
~ Healthier and smoother digestion and a super strong stomach
~ Lower risk of heart disease and cancers
~ Easy weight and fat loss leading to a naturally balanced and slim body
~ Less stress, anxiety, panic or worry and a calm, serene and soothed mind
What if you could have all these things and more - would you be interested?
If you're anything like me and most people, you'd be happy to get just one or two of the benefits listed above, right? Of course!
Keep reading to discover the secrets to a happier, healthier, longer and more fulfilling life.
And as you read through the rest of this website, allow yourself to imagine your life changing, starting today.
Imagine yourself feeling stronger, sharper, healthier, more energetic, more flexible, more powerful, more... alive.
Imagine all of your aches and pains disappearing, your worries and anxieties fading away.
Imagine yourself at your absolute best, your peak, the ultimate you.
You can become that person starting today, all thanks to...
The Incredible Power of Natural "Superfoods"
To Discover This SIMPLE SECRET Click Here
Cure Your Arthritis!
Relief for Arthritis Sufferers
How your body and mind affects your arthritis
Three things you can do that will help relieve your arthritis.
Did you know no matter how bad you hurt or how sick you are, that everything you do, think and feel will have an effect on your body? This is particularly true for people that suffer from arthritis.
Take a close look at your mental attitude, your diet and your exercise. Mental activity, diet and exercise all work together. These three aspects of your life will either continue to make you sick or they will help you to become and stay well.
Let’s take a look at the mental attitude part of this.
Take a look at your attitude.... What has positive and negative effects on your attitude? You will make a great difference in the way you feel mentally and physically by enhancing on the positive and removing the negative influences in your life.
Every thought you have your body will reacts to that thought.
Positive thoughts and feelings will create positive results, while negative thoughts and feeling will create negative results.
So if you are a calm and positive person your health will be better than a person who is anxious and negative.
You are not responsible for what others do or say, you are only responsible for how you react to what others do or say.
Now about the foods you eat
When you have arthritis it is more important that you have a diet made up of 75% raw and 25% cooked foods.
Eating raw fruits takes less energy to digest than eating cooked foods therefore taking less energy to clean out the toxic waste in your body. The less toxic waste you have in your body the less your arthritis will hurt.
We are the only species that eats cooked foods and we are the only species that suffer with so many degenerative diseases.
Arthritis is one of the main degenerative diseases. Over 90 Million people in the United States have arthritis.
Exercise relieves the pain of arthritis
If you have arthritis you know how hard it is to get up after sitting for any period of time. You’re so toxic and tense that you hurt to move. Try some simple exercises in your chair. Swing your arms around in circles. Lift up one leg at a time. Turn your body as far to the right as you can and then to the left.
While sitting tighten your buttocks and lift your body up from the chair. You won’t lift it far if at all but you will feel the body lift.
Start with just doing these simple exercises three or four times each for a few minutes and working yourself up to 10 times three or four times a day. If you like to walk start slow. If it is only 10 feet, walk 10 feet. Everyday increase it another 5 feet.
You will be amazed how better you will feel.
Swimming or exercising in water is marvelous.
Always ask your doctor before starting an exercise program of any kind.
You are the only one that can change your life. Do you want to shuffle along or do you want to strut along whistling? The choice is yours.
For More Information About, "I Cured My Arthritis You Can Too" Click Here
Gluten Free Low Glycaemic Cookbook!
Are You Food Sensitive, Love Delicious Food But Don’t Want to Get Sick Eating It?
Have Fun Making Yummy, Gourmet Tasting, Gluten-Free, Low-Glycemic Meals the Quick and Easy Way. Delicious Desserts Too!
This is the first Cook-Book of its kind! Every Recipe is Completely Gluten-Free, Sugar-Free (except fruit), Digestion-Friendly, Allergy-Friendly and Low Glycemic with Meat, Poultry, Fish meals and Tree-Nut-Free, Dairy-Free, Vegan and Vegetarian Options for most recipes.
Most recipes astonishingly simple and quick, for almost any special diet that will tickle your tongue with pleasure!
Do you have or know anyone who has celiac disease (gluten-intolerance) or is diabetic, or, as in many unfortunate cases, both?
Do you know anyone who has allergies or illness of any kind? What about all three?
Every single recipe in this book covers all three issues at the same time and are still incredibly yummy, satisfying, and fulfilling. None of the recipes use corn, soy - except for one special, safe, non-GMO, very easy-to-digest liquid form - or even rice (high-glycemic), or flour of any kind. Delicious dairy-free alternatives are also given. Very few allergens are used, and alternatives given for most known allergens, including certain recipes that give alternatives to tree nuts.
These Recipes are More Alkaline. It's been proven that people are much healthier eating a more alkaline diet. That means a lot more fruits and veggies along with legumes and certain nuts and seeds, especially sprouted nuts and seeds which you will learn how to do in this book.
For the Gluten Free Low Glycaemic Cookbook Click Here
Beyond The Law Of Attraction!
Disclaimer
This material is provided for informational purposes only and may not be construed as personal medical advice. No action should be taken based solely on the contents of this information; instead, readers should consult appropriate health professionals on any matter relating to their health and well-being. The publisher is not a licensed medical care provider. The information is provided with the understanding that the publisher is only engaged in the professional practice of Subconscious Mind Therapy. The author assumes no responsibility for the loss or damage caused, or allegedly caused, directly or indirectly by the use of information contained here. The author specifically disclaims any liability incurred from the use or application of the contents of this information.
Counselling, Hypnotherapist, Psychotherapy
|
|
|
