Helping to live betterWelcome to the ‘Rhythm of Life
Rhythm of Life coaching uses a holistic approach to support you with what you want to gain and feel in life.
With the many complexities and contradictions faced in life today, time seeking clarity and support can mean the difference between coping and thriving.
Through quality reflection, exploration and creative visioning you can begin to drive and channel your energy and experience a sense of purpose in life.
Rhythm of Life coaching draws from a range of approaches to bring you just what is needed.
Tricia combines skills from her professional background and life experience to form truly engaging relationships that support your personal changes.
Her experience in training, teaching, coaching and counseling – as well as her experience in overcoming a major health incident, all contribute to her personal philosophy and the mind, body and spirit approach she engages.
Rhythm of Life offers flexibility with the service delivery to meet each person’s individual preference.
Rhythm of Life also offers programs that focus on everyday personal practices; learn to meditate, ‘find the way’ to live your life, ‘find the way’ to quality relationships.
Please enjoy the regular fortnightly contributions to ‘just a thought’ where powerful messages from simple life experiences are posted.
Remember it is you that holds the key to transform words and information into quality actions that improve your life - so for this reason, worth the investment.
Contact Tricia for an initial chat to explore what may benefit you today.
Whatever your situation, occupation or time of life Rhythm of Life will inspire you to
- Experience the freedom to create.
- Give yourself permission.
- Gain the confidence to choose.
- And allow yourself to just be.
So have fun along the way and as you explore the inside, you will better engage the outside.
The thing we tell of can never be found by seekers,
yet only seekers find it.
Bayezid Bistami
about rhythm
When you really think about it, everything is in constant change. Change comes about by new ideas and views and before you know it, what existed yesterday becomes obsolete in that form today.
This is quite evident with material things such as our phones, televisions, computers and other technology and while it may not be as easy to see at first, this also can apply in your own life where new versions of yourself are transformed.
This knowing empowers you to become your own ‘master director’ in life – manifesting change with the energy world around you.
Everything is energy. The energy of words, visions and sensations has shaped your current view of yourself and all else.
When you take ownership of your own interaction, response and reaction to energy, there is a personal change in how this energy transforms.
You cannot change the energy flow of the entire world as it is an outcome that must be. A broad range of things will happen each day. In time you begin to recognise the way to influence is in the next moment – with where and what you choose to give or not give attention.
As you become more able to shift freely with this and not remain attached to the things that may limit future possibilities such as judgment, regret, dissatisfaction or resentment, the more able to influence your creations for life.
You begin to feel the health and wellbeing benefits of this approach and understand your own power in healing your own life.
Rather than turning to medicines and pills to heal ailments related to stress, discomfort and pain, you turn to yourself to ask questions, receive messages (from your body heart and spirit) and tune into feelings and energy that surrounds you.
You are equipped to deal with moment by moment changes that transpire from tones, actions, sensations and events within and outside of the self.
Your personal relationship with the unseen becomes familiar. Your choices of what, when and with who, present clearly.
As this mystery of energy transformation arose from my own understanding and awareness, the ‘new’ version of me emerged. This version continues to reshape and I continue to enjoy the benefits of a greater sense of peace, compassion, spiritual understanding, awareness, enthusiasm, passion and vitality for life.
It is a way of life that is available and powerful for everyone.
Meditation
On my own path to healing, I discovered meditation. At first it was my form of relaxation that brought peace during times of recovery from cancer surgery. In time it became so much more. My dedication to this practice has brought a spiritual and personal growth that is instrumental to every facet of my life.
It is now something I share with others in the counselling, coaching, workshops, programs and healing therapy work I am committed to.
My greatest joy is seeing people discover their own capacity to fulfil their life purpose in harmony and balance with the all that surrounds them.
I see that everyone has what is needed to become what they intend for their life.
When you move from what you have been led to believe to what actually exists, things move quickly.
About the Coach-Tricia La Bella
Founder Rhythm of Life
My life has taken me on many paths all of which I now recognise as fundamental to my role as life coach. I completed a Diploma of Teaching in 1982 however I decided that while my children were young I would conduct fitness classes.
This actually began my long term career as I went on to compete at a National level in sport aerobics and became a lecturer at TAFESA (South Australia’s largest Fitness training provider).
While working in this large organisation I developed skills in training, program design, implementation and management as well as in staff mentoring and support.
My interest in the personal growth of young people inspired me to develop a mentoring sport aerobic program at St Ignatius College (a well respected Adelaide senior school).
I completed a Graduate Diploma in Counselling which enhanced my knowledge and ability to support others. A role as Fitness Director at a prominent Adelaide Fitness facility, Next Generation Club, gave me life experience in organisation and staff development.
Despite living an active life with attention to health and wellbeing, I was diagnosed with cancer in 2006. While this came as a shock, it gave me time to honestly and whole fully reflect on my life and explore more about the meaning of health and wellbeing.
I used a broad range of natural therapies and also discovered my own personal role in the healing process.
I discovered the positive impact of these not only on my health, but life in general. My eyes widened to the potential of this as a way of life.
I now know how to gain health and wellness while I creatively and passionately engage my life dreams and visions. I have now authored 3 small books, have developed a small business and am enjoying ongoing learning in business and life matters.
I have learnt it is possible to gain what you want from life without having to ‘feel depleted’ along the way.
Rhythm of life coaching and programs will show you how.
Qualifications - Diploma of Teaching
- Diploma of Fitness
- Graduate Diploma of Counselling
- Certificate IV in Training and Assessment
- Diploma of Coaching
- NLP (Neuro Linguistic Programming) Practioner
- Neurosemantic Practioner
- Time Line Therapy
- EFT (Emotional Freedom Technique)
Memberships- ACA (Australian Counselling Association) Associate member
- Recreation SA
what is rhythm
Rhythm of Life assists individuals and groups to actualise changes that make a difference in life.
Rhythm of Life encourages clients to discover their own unique actions and ways to generate change. It sees you the client as having the information and knowledge required and uses the coaching vehicle to assist in this access.
It’s methodologies focus on the empowerment and development of human potential. The discoveries and transformation that result from the coaching and training have life lasting benefits.
Follow the link that suits your personal need or interest and add your request for further information.
QUALIFICATION DETAILS
MAP
Counselling,
EFT,
Life Coaching,
Meditation,
NLP 
