|
|
CONTACT INFORMATION
|
| ALISON COLLINS BREATHWORK THER |
| A
|
Wollongong, New South Wales
|
| P | 02 42 616 777 | | M | 0447 622 556 |
| W |
Visit Website
|
|
|
|
Are you questioning your life and seeking more direction?
Do you know what your life purpose is?
Are you stuck in a relationship or job that doesn't bring you joy?
Are you tired of making empty promises to yourself?
Will this year be YOUR year or will it end with nothing gained, nothing really changed and the frustration builds?
Understand what stands in the way of you living the life YOU desire.
If you keep doing what you have always done you will continue getting the same results...
Are you ready for change?
Breath is the bridge that joins body and mind...
a powerful tool for transformation, change and healing.
Call now to learn more or make an appointment!Welcome
Imagine today, your life became different.
I offer you many transformational, beautiful and powerful experiences. Breathwork Therapy, Goddess Weekend Retreats, Living with more Joy Passion and Purpose Workshops and Life in Bloom Women's Self Development Programs all intentionally designed to deepen your connection and transform your relationship with the most important person...YOU!
I invite, encourage and support you to be all that you can be... will you?
.
About Alison
My passion in life is to empower, motivate and inspire individuals to reach their fullest potential. By honoring ourselves connecting fully with our own unique abilities...to come home to ourselves... we live a life of choice rich in love, connection to spirit. Learning to celebrate our own magnificence allows us to experience life fully in all it's beauty and challenges.- Our choices can be conscious or unconscious.
- Conscious choice is creative, the heart of authenticity.
- Unconscious choice is destructive, the heel of self abuse.
- Unconscious choice is how we end up living other peoples' lives.
Alison Collins is a Breathwork Therapist~Counsellor. As a facilitator and Breath Coach who has been through the Breathwork (Rebirthing) process many times Alison understands the importance of assisting you to feel safe and secure in your process.
My purpose is to assist in raising conscious awareness...support the development of deeper, richer, connections with self and others. To shine a light on the parts of ourselves that are seeking illumination and healing...to create an environment where we are encouraged and supported to gently explore our inner self in a safe, supportive and non judgemental way, offering the individual the opportunity to experience deep love and respect for self and others.
What Happens in a Breathwork Session?
The sessions are very relaxed we begin with a conversation relating to what is happening in your life at present, any reacurring issues you feel are hindering you. Any known issues that may be effecting your relationship with self and others, health concerns or the impact of stress maybe discussed.
An intention is set for your Breathwork Session, what is the outcome you would like to achieve from this session? Together we fine tune until your intention feels "right" for you.
Breathwork is experienced lying down, the therapist sits by your side and supports you to breathe in a cyclic manner, using the breath in this manner (consciously) expands our awareness on all levels.
We come to understand: - The way we express deaden or contain our emotions
- What we deeply (and often unconsciously ) believe about ourselves and about life.
- The way in which we inhabit our own bodies
- Our deepest longings and desires
- Our soft and vulnerable places
- How we relate to our intimates, family, friends and the world.
This understanding rises to the surface of our awareness as we breathe in a full and conscious way, and may occur in any or all of the following way:- With mental imagery and insightful thoughts
- Through re-experiencing past events
- With release of energy, including emotional release
- Through body sensations
- With soulful and spiritual experiences of the self
- Past trauma, emotional blocks, physical illness and suffering are encourage to the surface into full consciousness where they can be addressed, resolved and healed.
Breathwork is a transpersonal therapy which naturally evolves into the realms of soul and spirit where we may experience our blissful connection to the core essence of being or source.
A gentle yet powerful breathing process that affirms the desire to live in the moment. A place where we live fully with an open heart and the richness of being our authentic self.
Breathwork sessions are approximately 2 hours in duration.
Qualifications
- Dip Breathwork Therapy, Core Connection Inner Child Therapy. Individual and Couples Counsellor,
- Certificate IV Training and Assessment specialising in "Life in Bloom" Training and Development Programs; Self Awareness, Self Esteem and Self Confidence Programs for women.
- Leader of Womens "Goddess" Weekend Retreats and is a registered Civil Marriage Celebrant. Alison is a registered member of the Australian Breathwork Academy.
ALISON COLLINS
Sacred Creations
0447 622 556
www.sacredcreations.com.au
Follow me on Facebook Sacred Creations
QUALIFICATION DETAILS
Breathwork, Life Coaching, Womens Health
|
|
|
|
