Sara Mirza

Welcome to Sara Mirza Reflexology

WHAT IS REFLEXOLOGY?

Reflexology is a holistic healing method that empowers the body and mind to heal itself through stimulating reflex points found in the feet. This helps to release blockages in the flow of energy around the body. helping to heal the body and allowing it to stay healthy.

5 REASONS TO TRY REFLEXOLOGY

Avoid side effects of drug related therapy

Works with all ages, from kids to seniors

Can encourage your body's natural healing process

Non invasive treatment

Proven healing for numerous conditions from stress and headaches to diabetes and arthritis’

To find out more about what reflexology can do for you or to book your HALF PRICE initial consultation with Sara simply use the enquiry form above or call 0401 671 424.

DETOXIFY

Reflexology puts our bodies through a natural process of detoxification. Toxins are everywhere. The food we eat. the products w use, the air we breathe and the stress we feel all contribute to the build up of toxins in our bodies. These toxins are removed via tour major organs. the colon, kidneys. lungs and skin. Often the body cannot completely remove all toxins and the residue can build up in the weakest organ, which in turn can lead down the path of ill health. In a society that relies on chemically laden prescription drugs and surgical procedures to help “heal the ill, more people all over the globe are recognising the benefits of remedies such as reflexology to improve health and wellbeing.

RELIEVE STRESS & RELEASE ‘FEEL GOOD HORMONES

One of the most common uses for reflexology is for stress relief, In our fast paced society today, everyone is looking for a way to unload the stress of everyday life. Reflexology is a natural option for offsetting the effects of stress on the heart and overall health. Reflexology possesses the capacity to cancel out the effects of stress while it helps the body to reach a place of deep relaxation where it can balance the body systems.’ Reflexology also encourages the release of endorphins, the body’s natural feel-good hormones, well documented in their ability to relieve stress.’

HELP NATURE ACHIEVE HOMEOSTASIS

Homeostasis is a state of balance or equilibrium. Using reflexology. overactive and underactive glands or organs can be helped to return to normally functioning levels.’ By facilitating improvements in the body’s assimilation of nutrients, elimination of wastes and immune system stimulation, reflexology supports the body in its process of self-healing and maintaining the balance that leads to good health.’

RELIEVE PAIN & IMPROVE CIRCULATION

Outside of using it for stress relieving purposes, reflexology is also a beneficial tool for improving circulation, relieving pain, and as an immune and nervous system stimulator. Studies’ have shown that reflexology treatments have resulted in significant improvement in illnesses such as those mentioned below

Allergies

Fertility Problems

Backpain

Depression

Constipation

Insomnia

Chronic Sinus

Asthma

Acid Reflux

High Blood Pressure

Migraines

Arthritis

PMS

Menopause

It is important to note that one does not have to be sick to enjoy the benefits of reflexology. It is used as a ‘toner upper by many people, to others it is employed as a preventative, or a holistic approach to health. Also, as reflexology is not targeted towards any age or gender, almost anyone can be a suitable candidate.

HALF PRICE Initial Consultation

Never tried reflexology before? Why not try a natural approach to your health and receive 20% off your first consultation by mentioning Natural Therapy Pages! To Book an Appointment or find out more call 0401 671 424 or simply use the enquiry form above.