Feldenkrais is a gentle movement re-education method aimed at having you move efficiently and smoothly. Several movement options are tried to help you discover what feels right to you. Experience a gentle movement class that will engage your mind, leading you to discover ways you can move efficiently, without relying on muscular strength. Alternatively try a 1-on-1 "hands on approach", a session specialised to your specific needs.
About
SENSEABLE MOVES
SENSEABLE MOVES was established by a physiotherapist and qualified Feldenkrais Practitioner with many years experience in rehabilitation. Combining the scientific tools of physiotherapy with the holistic approach of the Feldenkrais Method,
SENSEABLE MOVES is able to deliver an effective process for personal learning and improvement in mobility. As a physiotherapist I can tell you how I see you move, but as a Feldenkrais Practitioner I can help you experience how you move. Learning through experience is more effective.
SERVICES
Welcome to SENSEABLE MOVES
Are you seeking.....?- Relief from chronic pain
- Flexibility
- Relaxation
- Better posture
- Body awareness
- Pre/postnatal comfort
- More energy
- Improved balance
- Youthfulness
- Coordination
- Injury prevention
- Alternatives to surgery
Did you know the way you move can be contributing to your feeling of pain, stiffness and fatigue? Feldenkrais will help you reverse the poor posture and patterns of movement you have built over time, freeing you to live more comfortably.
AWARENESS THROUGH MOVEMENT CLASSES and
INDIVIDUAL SESSION - FUNCTIONAL INTERGRATION
REBATES THROUGH PRIVATE HEALTH FUND MAY BE AVAILABLE
For more info about classes and individual treatment sessions please click here
QUALIFICATION DETAILS
B.Sc.Hons (Physiotherapy)
M.A.P.A.
Feldenkrais Practioner
M.A.F.G.
Feldenkrais, Physiotherapy
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