Serenity Life Solutions

What is Hypnosis?

Hypnosis is a widely recognized modality, extremely safe and effective for life enhancement. It will assist you in making changes at a deep sub-conscious level.

Hypnosis is a deep relaxing state that helps you visualize what you want to achieve in life. It helps you create the life you have always wanted and makes it become a reality. Safe, powerful and positive suggestions that are made while you are in hypnosis, can bring exceptional changes to your life.

Hypnosis allows the conscious mind to let go of learned responses and behaviour patterns. It can assist in letting go of deep emotions attached to particular events in a persons life.

What Hypnosis is not?

Hypnosis is NOT SLEEP. It is a curious, detached state of awareness, where the sub-conscious mind accepts and believes positive suggestions for good health and happiness, creating a positive attitude and unleashing your full potential and creativity.
It is not mind controlling. Your sub-conscious mind will always protect you and will never go against your will or your moral judgements.

If your life is affected by any of the following, then Hypnosis can help you:-

Hypnotherapy to overcome:

• Weight loss


• Eating/Disorders/Emotional/Cravings


• Stress


• Anxiety/Panic Attacks


• Fears/Phobias


• Insomnia


• Depression


• Anger


• Grief


• Teeth Grinding


• Addictions


• Smoking

Hypnotherapy to Improve:

• Self confidence


• Self Esteem


• Procrastination


• Motivation


• Assertivness


• Interviews


• Memory/Study


• Exam Anxiety


• Concentration


• Pain Free Childbirth


• Pain Control


• Women's Issues


• Sexual Issues

Hypnotherapy For Children

• Sleep Improvement


• Behavioural


• Emotional


• Learning

Frequently asked questions

Can anyone be hynotised?
The fact is, some people are easier than others and some less responsive, but everyone can be hypnotised if they really want to. People with schizophrenia or anyone with psychotic conditions should not be hypnotized and would need referral from their doctor

How many sessions will it take?
Depending on the issue, but in general two to three sessions. Individuals differ and some conditions may require more.

Am I aware of what is happening?
Yes Hypnosis is not sleep, you will be in a detached state of awareness.

Is it safe?
Yes, extremely safe. Hypnosis is not a new age modality as some people think. It has been around for centuries. It is drug free and very effective. Hypnosis is now used by Medical Doctors, Psychiatrists, Psychologists and Dentists.

How long will the session last?
Allow one hour and a half for the first session, and an hour for every one after that.

It is covered by Medicare or Private Insurance?
It is not covered by Medicare, as it is not a medical procedure. You will need to check with your health fund, as some companies refund on the top cover insurance level.

CD’s are also available to assist clients in various aspects of their treatment e.g. discs available for stress, smoking, weight loss, confidence, self esteem and many others.

CD’s also available for children.