Remedial massage /Deeep tissue/ Sports injuries/ Corporate Massage/ Arometherapy Advanced Reflexology/ lymphatic massage/Relaxing massage/ Swedish Massage/Connective tissue / Massage Pregnency Massage/ Indian Head Massage/ chakra balance/crystal healing /Home Visit/ Private yoga lesson/Meditation/ Nuture your body, refresh your mind, nourish your soul... leo has 20 years experience in natural therapy service
SERVICES
Welcome to Shakti Body & Sole Healing Centre
Remedial / Deep tissue /Swedish / Sports / Relaxation / Aromatherapy / Reflexology/Lymphatic Drainage/ Corporate Massage/Mobile Massage
Relax in the comfort of your own home...
"Heal your body"
"Clear your mind"
"Invigorate your soul"
Effective in the treatment of physical ailments such as:
- Stress
- Sciatica
- Insomnia
- Headaches
- Sporting injuries
- Neck and back pain
- RSI and carpal tunnel
Choose from one of the following styles or ask Leo to customize your treatment, incorporating many different techniques to get the best results from your massage.
Massage Styles: Choose from one of the following massage styles or have a massage specifically tailored to your needs
Therapeutic: A relaxing, soothing combination of techniques (including Swedish), performed in a flowing style to allow your body to let go of tension and your mind to feel free again.
Deep Tissue: A deeper therapeutic treatment to relieve chronic patterns of tension within muscles, tendons and ligaments.
Sports: Used before and after sports events for peak performance and as part of a regular maintenance program to keep your body at it's best.
Shiatsu: A Japanese form of pressure point therapy uses the palms, thumbs and fingers to increase energy in your entire body and balance your mind, body and soul.
Remedial: Chinese remedial form of massage aimed at relieving physical ailments through rebalancing your energy (Qi) through many techniques. Cupping and spooning may be used for areas of tension.
Traditional Hawaiian: A beautiful flowing style of massage aimed at moving energy throughout your entire being, releasing stagnation and creating space for mental/emotional transformation and a state of presence.
Reflexology: An ancient healing method which utilizes zones in the hands and feet to release energy blockages and induce relaxation throughout your entire body. The ultimate foot massage! About Massage:
- Although a single massage will be enjoyable, the effects of massage are cumulative and a course of massage treatments will bring the most benefits.
- Regular massage can have the effect of strengthening and toning the entire body mechanism, and so help to prevent unnecessary strains and injuries that might otherwise occur due to excess tension and any resulting structural weaknesses.
- Massage can stimulate or calm the nervous system-depending upon what is required by the individual-and thus help reduce fatigue, leaving the reciever with a feeling of replenished energy.
- At its best, massage has the potential to restore the individual physically, mentally and spiritually.
- Massage is one of the oldest, simplest forms of therapy and is a system of stroking, pressing and kneading different areas of the body to relieve pain, relax, stimulate, and tone the body.
- Massage does much more than create a pleasant sensation on the skin, it also works on the soft tissues (the muscles, tendons, and ligaments) to improve muscle tone.Although it largely affects those muscles just under the skin, its benefits may also reach the deeper layers of muscle and possibly even the organs themselves.
- Massage also stimulates blood circulation and assists the lymphatic system (which runs parallel to the circulatory system), improving the elimination of waste throughout the body.
Some Benefits Of Massage:
- Relaxing
- Soothing
- Healing
- Reassuring
- Eases tension, stiffness, and pain
- Improves breathing
- Improves circulation
- Enhances well
PRIVATE YOGA LESSONS AVAILABLE
MONDAY AND FRIDAY for all ages
7.30.00 AM TO 9.30.AM
Testimonials
"I would like to recommend Leo Leon. He is amazing - I call him my miraracle worker. I had bi lateral knee replacement 3 years ago and got to the stage where I was not improving any more, I was getting very frustrated and jammy in my joints. Leo has increased my mobility amazingly and I am now able to attend the gym 3x a week and so I am getting much fitter as well. He worked my muscles and released spasms and cramping to make it all possible. The benefits are also that I can now squat lower, get up independently from a lower chair and walking is much more comefortable. Thank you Leo for turning my life around,"
Julia William
Forestville
"My work is quite stressful Leo's rorestville emedial massage are magnificient my knots and tense muscles have been tamed 'my sleep is improving and my mind is clearing Leo's treatments are a health elixir everybody deserves"
Irene Lomis
Forestville
"Over many years My husband and I have experienced countless, awesome healing and revitalising massages from Leo Leon from Shakti Body and Sole Healing Centre in The Centre, Forestville.
When we sustain a muscular injury or just feel totally stressed out, we head straight to Leo before consulting any other method of resolving our issue.
In fact when our family members come to stay with us from overseas they book a session with Leo. They have come to realise that having a massage adds to the enjoyment of their holiday and he is good value for money.
We have no hesitation in recommending Leo, those who experience his professionalism, expertise and kind nature will always come back for another massage."
Lisa and John Banfield
Forestville
Sydney
Reflexology
"I was very stressed ,over-tired and physically debilitated, so began looking for some way to release the increasing tension my body was feeling.
Having a background knowledge in natural therapies and preferring this way of healing I decided to have to go at reflexology.That was three years ago and I am grateful foot having chosen this form of relaxation and healing .My feet appreciate the aromatic foot bath and the massage that follows. Not only that : my body feels rejuvenated, my energy levels raised and my ability to manage ,so much easier.
Thank goodness my feet led me to shakti Body & Sole Healing Centre ,where leo leon provides a warm and inviting environment. Along with Leo’s gentle and calming nature, I relish my time, while my feet, body, mind and soul become more in-tune and I am able to manage my demanding life.
Thank you leo"
By Karen O’malley
"As a result of reflexology treatment every two weeks I feel my energy level has increased!"
Mary Nash
"I have been receiving treatments from Leo for approximately 4 months now. The difference to my life was almost immediate. I have suffered from pain in my shoulders for many years and have found conventional therapies only gave relief for a matter of hours after treatment, which usually required two treatments per week. I see Leo once a week (maximum) and find that I rarely have much pain, if any, from week to week.
Long term I have found receiving regular treatments from Leo has improved my overall well-being. My body movements generally were deteriorating with age but I now enjoy a level of mobility that I had when I was a decade younger.
I have no hesitation in recommending Leo’s treatments to my family and friends. My 76 year old mother has recently had a reflexology treatment and said she felt ‘revitalised’ afterwards and felt like she ‘could go dancing’.
In conclusion when asked to write this testimonial for Leo’s new website I was delighted as I was going to be able to share my enthusiasm or Leo’s healing skills with others who will no doubt benefit as much from his treatments and I have."
Barbara Ritchie
Killarney Heights
QUALIFICATION DETAILS
Dip Ref/ DRM
Member of Australian Traditional Medicine Society. (ATMS)
Member of Reflexology Association of Australia. (RAA)
Aromatherapy, Connective Tissue Massage, Corporate Massage, Cupping, Deep Tissue Massage, Hatha Yoga, Meditation, Mobile Service Massage, Pregnancy Massage, Reflexology, Remedial Massage, Sports Massage, Swedish Relaxation Massage, Yoga
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