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Awakening Holistic Health Centre
 Contact & Location Information
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| Contact Name | Shalav Mehta |
|---|---|
| Address |
Level 2 10 East PDE Eastwood 2122 |
| Servicing Areas | Eastwood, New South Wales |
| Phone | Reception - 98145000 |
| Mobile | Shalav - 0421 816 226 |
Brainwave Optimisation™, Brain State Technologies™ affiliate, Mind/Body Oriented Psychotherapy, Prime Tuning of Cellular Vibrations, Gut and Brain Connection, TFH Kinesiology, Psychology, Counselling
Awakening Holistic Health Centre
Welcome to
Awakening Holistic Health Centre
Working together to discover and bring harmony to your whole being
Are you looking for practioners trained both in traditional and natural therapies?
Well, you have come to the right place!
What we do?
We offer holistic health services to support your journey of mind, body and spirit healing, integration, balance, personal growth, realising your potential and improving quality of your relationships.
Who are we?
We are holistic Psychologists and Psychotherapists trained in many modalities to offer you multifaceted approaches to regain clarity and well being in your life.
What modalities we use?
Our team is made of qualified professionals with combined experience in the following modalities:
- Brainwave Optimization ™ with Real Time Balancing™
- Mindfulness based Mind/Body Oriented Psychotherapy called Hakomi
- Body and energy work incorporating Reflexology & Touch for Health Kinesiology
- Gut and Mind Health connection
- Prime Tuning of Cellular Vibrations to release stress and emotions
- EMDR to find relief from traumatic memories
- Depression
- Anxiety
- Sleep difficulties (insomnia, long time to get to sleep, waking up not rested, waking up at night)
- Weight Management
- Trauma resolution
- Brain Injury
- Sexual Dysfunction
- Obsessive and Compulsive Thinking and/or Behaviour
- Bodily aches and pains
- Relationship Disharmony
- Lack of energy
- Lack of vitality
- Hard to rest, hard to get started
- Turning points in your life
- Learning difficulties
- Autism
- Aspergers
- Gut health issues (e.g. bloating, constipation, poor digestion)
- Emotional component of medical issues (e.g. diabetes, irritable bowl syndrome)
- Spiritual Growth
- Discovering your true Self
- Adults
- Children
- Couples
- Youth
1. Brain State Technology™ (BST) offers significant advancement on the traditional Biofeedback and Neurofeedback technologies.
By balancing and harmonising your mind, you open yourself to limitless potential.
Have you ever felt that:
· Your mind was working against you, not with you?
· No matter how hard you try, the ability to be fully happy escapes you?
· Early disappointments of life have kept you stuck?
· Other people seem find happiness far easier than you?
· It’s hard to think clearly because your mind just won’t turn off?
Brain State Technologies® is a leading system for Brainwave Optimization®, designed to help you with these challenges.
Would you like to make a quantum leap in your journey of finding peace within?
Most of life’s struggles are eased when our mind is in a state of balance and harmony. Brainwave Optimization™ (BWO) is a proven effective path to regaining peace, connection, focus, control, hope and health.
Have you been through a trauma?
Well, you are not alone. Nearly none of us escapes life without some form of trauma. Whether it’s war, the death of a loved one, parental divorce, violence, abandonment, a car accident, a physical injury or a broken heart, we all experience some form of traumatic events. The result can be anxiety, anger, depression, addictions, sleep problems, digestive problems, and sometimes even stroke, heart disease and diabetes. The invisible wound is how trauma has seriously altered your brain.
What BST can do?
By increasing balance and harmony, your mind starts to function in a balanced way. The “out of balance” states with which BWO has proven effective include ADD, ADHD, anger, anxiety, panic attacks, autism, brain injury, Chronic Fatigue Syndrome, depression and trauma. Other imbalanced states for which BWO has worked includes epilepsy, immune system problems, learning disorders, memory deficits, obsessive compulsive disorder and pain.
Find out more by visiting www.awakeningholistic.com.au
2. Mindfulness based Mind/Body Oriented Psychotherapy called Hakomi
Who is this for?
Anyone looking to:
· Find peace in their life.
· Find relief from immediate stressful issues.
· Learn how to relate authentically to yourself and to others in your life
· Gain clarity around how you may be holding yourself back in areas of your life
· Find meaning and purpose in your life.
How does it work?
Hakomi honours the wisdom of the body to guide our healing. This happens through deep understanding, compassion and heartfulness in a safe and loving therapy environment.
How do we use mindfulness in Hakomi?
Mindfulness is used as a way to explore the patterns and beliefs we hold about ourselves and the world, to move towards unfolding to wholeness and deeper connection with our essence.
What makes Hakomi different?
Hakomi is an experiential psychotherapy that goes beyond talking about issues. It is about experiencing new possibilities in the present moment. This is a gentle, yet powerful method of exploring our inner intelligence and wisdom behind the way our experiences have shaped us, opening possibility for realising freedom and transformation.
3. Prime Tuning of Cellular Vibrations
Who is this for?
Anyone looking to move forward in:
- Life
- Relationships
- Wealth
- Health
- Career
- Wisdom
The cells in the body hold on to memories (energy vibrations) at subconscious level. Many of these memories are positive to our health and well being, however some are destructive and lead to poor health and illness. When the cells are imbalanced and out of sync we are vulnerable to disease and sickness.
It is the ability to identify and correct these subconscious negative conditions at the very core of our existence, “Our Cells”, which makes PrimeTuning such a powerful healing approach.
PrimeTuning does not interfere with conventional healing approaches. On the contrary, it enhances and complements the work in all fields of health and wellbeing.
QUALIFICATION DETAILS
Shalav Mehta
- Bachelors of Science (Psychology)
- PG Dip Psychology
- PG Dip Social Health, also known as Applied Psychology
- Graduate Hakomi Psychotherapy
- Graduate Hakomi Relationship Psychotherapy
- Affiliate of Brain State Technologies - trained in Brainwave Optimization
- EMDR Psychotherapy - level 1
- Prime Tuning of Cellular Vibrations - Level 3
- Experienced Meditator
- Touch For Health Kinesiology Level 4
- Member HAA (Hakomi Assocation Australia)
Service Categories
Bio Feedback, Counselling, EFT, Kinesiology, Meditation, Psychotherapy, Touch for Health
