Sophia is not your typical nutritionist. As a Naturopath & Nutritionist Sophia’s philosophy revolves around treating people as individuals rather than labelling them by their disease or condition; this drives Sophia to find the root cause of her client’s health problems rather than treating with a mere ‘band-aid’ approach.
SERVICES
Sophia’s passion is use her skills & knowledge to help people improve their health physically, mentally & emotionally and to teach her clients how to keep their health in balance. Sophia has studied evidence-based Naturopathic medicine along with Nutritional & Herbal Medicine. Sophia is also a qualified Pilates instructor & Yoga practitioner who enjoys teaching & sharing her skills in both a class & individual setting.
Consultations with Sophia are tailored to individual needs however various diagnostic tools may be used to conduct a comprehensive health analysis.
Your consultation may include:
- acid alkaline testing (pH levels)
- digestive function testing – assessing levels of dysbiosis in the bowel
- Zinc testing
- blood pressure & blood sugar monitoring
- body composition analysis
- cellular health analysis
- iridology
- tongue & pulse diagnosis
- postural assessment – particularly important for those with muscular/ structural imbalances or those requiring a take-home programme.
- Relevant referrals for pathology testing (such as liver detoxification profiles, testing for hormonal imbalances, parasitology)
- Food intolerance testing – available onsite or with referral
Drawing on her experience from her clinical practice both overseas & in Australia, Sophia works with her clients to create tailored treatment plans which are personally structured with a strong focus on educating clients on how to maintain wellness with diet & lifestyle. Sophia uses a combination of nutritional medicines, flower essence therapy, homeopathic remedies, exercise prescription, dietary planning, lifestyle advice as well as western herbs, traditional chinese herbs & ayurvedic herbal formulas depending on the client’s needs.
Sophia specialises in wellness programs & detoxification programmes (such as ReVitalise You & Core Yoga Two Week Detox) which incorporate Yoga & Pilates along with Nutritional & Naturopathic treatment plans, diet & lifestyle support and some fun thrown in for good measure!. The 8-week & 12-week programmes are fantastic for those looking to commit to improving their health physically, mentally & emotionally from the inside out!
Aside from her clinical practice, Sophia instructs Yoga & Pilates, teaches at Endeavour College of Natural Health & feeds her love for travel by facilitating overseas Yoga Health Retreats.
Sophia is an accredited member of the Australian Natural Therapies Association & is a recognised health provider (Health Rebates available).
QUALIFICATION DETAILS
B. of Health Science (Naturopathy)
B. Of Health Science (Nutrition)
Certified Pilates Instructor
Yoga Practitioner
Flower Essences, Herbalists, Naturopaths, Nutrition, Pilates, Weight Loss, Yoga
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