Surfing The Blues

Contact & Location Information
Contact Name	Surfing The Blues
Address	3/170 Wyndham ST Alexandria 2015
Servicing Areas	Bondi Junction, Alexandria, Milsons Point
Phone	02 8394 9402
Mobile	0411 462 325

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HELPING YOU CHANGE YOUR LIFE.
Brigitte is a qualified counsellor and hypnotherapist specialized in Jungian self-developmental analysis as well as short therapy.

Surfing The Blues

Shadows & Light

Learn... Grow... Change your reality and become...

Your Investment into your Future

Welcome to Surfing The Blues ...

My name is Brigitte Safrana and I created Surfing The Blues in order to help individuals and couples restore balance in their life, create a better future and discover the meaning of their own unique destiny through Counselling and Hypnotherapy.

We all experience difficulties at times, in our personal life, work and relationships, to mention but a few. The important milestones in a person's life often create emotional upheavals that are difficult to handle on top of the accumulation of the everyday stress of busy schedules.
And sometimes we simply want to alter bad habits and improve our quality of life through health and well being. I have been there and I know what it feels like...

When problems are not addressed early enough, they can lead to more serious issues such as depression and chronic anxiety.

The first step to recovery and well being is to know when and where to ask for help...

At Surfing The Blues you will find a compassionate, non-judgemental and caring approach as well as safe environment to explore, unload and create solutions to move forward..

"Life is there to be lived. Embrace it, conquer it, but whatever you do, do something with it..."

Relationship problems
Pre- & post-nuptial counselling
Anger management
Depression
Anxiety
General counselling
Public speaking issues
Stop smoking
Chronic pain management
Hypnosis for birthing
Deep Relaxation
Eating disorders
Stress management

Counselling

For many people reaching out for help and seeking counselling or psychotherapy in particular is associated with shame. It should not be. Reaching out for help in times of stress and/or confusion is the best thing that an individual or a couple can do for themselves, be it a friend or a professional.
There is no worse time to make any decisions than when one is confused, overwhelmed and frustrated by external turns of events and internal chaos.

Seeking the help of a professional is the next best step to restore confidence and feel supported.