Zen Shiatsu Practitioner and Meditation Teacher
SERVICES
About Susan Brownlee
Sue has lived in Darwin since 1979. She spent 15 years working in the Northern Territory community services sector as a counsellor, community educator, trainer, and manager of not for profit organisations.
Sue has practiced as a Zen Shiatsu therapist and meditation teacher since 2002.
SERVICES
Zen Shiatsu
Meditation Classes
The 12 week Gawler Foundation Living Well – Cancer Healing & Wellbeing Program
Zen Shiatsu
SUE IS PRESENTLY STUDYING FULL TIME AND HER SHIATSU PRACTICE IS TAKING A BREAK UNTIL OCTOBER 2012
Meditation and the Cancer Healing and Wellbeing Program will continue as indicated below.
Sue qualified as a Zen Shiatsu practitioner in 2002 and has practiced in Darwin since that time. She is a Full Member of the Shiatsu Therapy Association of Australia (STAA).
STAA is the peak body representing professionally trained Shiatsu therapists across Australia. STAA accredited therapists are the most highly trained shiatsu therapists in Australia, meeting defined standards in helping people achieve optimum health and well-being.
Shiatsu is a holistic healing art developed in Japan and based on traditional 3500-year-old oriental medical wisdom while incorporating the principles of anatomy, physiology and pathology. The theory of traditional Chinese medicine proposes that energy, otherwise known as “chi” moves through the body along pathways known as meridians. Each meridian is connected to an internal organ and carries the energy of that organ’s functioning. Good health is reliant upon the harmonious flow of chi through the meridians and internal organs.
Shiatsu is a dynamic body therapy in which the therapist interacts with the receiver to restore balance in the energy system. Imbalance, that is, too little or too much chi, can manifest in various ailments, depending on which meridians are affected.
Like most natural therapies, Shiatsu is based on the assumption that the body is a self-healing organism, and that the role of the practitioner is to aid and support that naturally occurring process. Although the word Shiatsu translates literally from the Japanese as ‘finger pressure’, in practice, the thumbs, palms, elbows, knees and feet are used to apply pressure to various parts of the body. Pressure can be gentle or firm, depending on the condition being treated.
The person receiving Shiatsu remains clothed, or is covered by a sheet, and treatment usually takes place on a futon on the floor.
The effectiveness of Shiatsu in maintaining balance may be supported with recommendations regarding diet, yoga, meditation and exercise as part of an overall treatment regime.
(The above information is largely drawn from the STAA website - See http://www.staa.org.au/Home)
Fee:
$70 for 1.25 hours
$60 for 1 hour
$180 for 3 x 1.25hr sessions when paid in advance
Rebates can be claimed from most Health Funds, depending on the level of cover.
Meditation Classes
Beginners
The next group for Beginners wil be held over 4 consecutive Sundays
2.00pm to 3.15pm.
15 April, 22 April, 29 April and 6 May 2012
YWCA of Darwin Youth Centre
11 Malak Crescent, Malak
Cost: $20 per week, or $70 paid in advance at the first session
These sessions will introduce you to relaxation and meditation based on the methods developed by Ian Gawler. The approach seeks to restore the natural balance that gives rise to good health and clarity of mind.
Please contact Sue to express interest on 0439 498 636 or email
mindfulpractice@gmail.com
Ongoing meditation sessions
Ongoing Meditation Sessions have been suspended until a suitable venue can be located.
General information
When attending meditation classes it is recommended that you wear loose comfortable clothing, preferably of natural fibre. The venue is air-conditioned, so if you are sensitive to the cold, you will need to bring a wrap or long sleeved shirt for warmth.
You can meditate sitting on a chair, lying on the floor, or you are welcome to bring a favourite cushion or meditation stool if you are already a regular meditator. Chairs are available at the venue, but if you wish to lie on the floor, you will need to bring a blanket or yoga mat to protect you from cold.
For more detailed information about what you can expect in the classes, follow this link:
The 12 week Gawler Foundation Living Well – Cancer Healing & Wellbeing Program
Established in 1981, this acclaimed program has been continually developed in response to new research, experience and current needs. It has helped thousands of people affected by cancer, including their families, carers and friends. This unique and innovative program provides an active cancer self-help approach, designed to improve quality and quantity of life by helping people to help themselves.
Each session focuses upon a specific self-help theme based on a chapter from You Can Conquer Cancer by Ian Gawler. There is plenty of time to practice techniques, as well as discussion, questions and meditation.
The Principles
Our bodies have a natural, inherent capacity to heal themselves. The principles you will learn in this program will enable you to activate and develop that healing power, maximising your body’s potential to restore its natural state of balance and vitality. The program is complementary to any mainstream medical treatment. Each participant is encouraged to bring a support person with them.
On the program you will learn to:
- Fully activate your potential for inner healing
- Relax effortlessly and meditate deeply
- Understand how the mind works and how to work with it
- Use a healthy diet and nutrition for healing
- Examine obstacles to peace of mind, such as pain and fear
- Explore meaning and purpose in life
- Draw upon effective support
 Sue is trained and approved by The Gawler Foundation to present the Living Well - Cancer Healing & Wellbeing Program.
Next Program:
10am - 12.30pm
Each Sunday commencing 16 September 2012 finishing 2 December 2012
Venue is yet to be determined. More information regarding this program will be posted here closer to the date.
Please contact Sue on 0439 498 636 or email mindfulpractice@gmail.com to make a booking for shiatsu, to register interest in attending the meditation classes or The Gawler Foundation Living Well Program.
Inquiries for further information are welcomed.
For more detailed information about the Program, including fees and weekly content, follow this link:
See www.gawler.org for more information, resources and research papers regarding cancer and lifestyle, as well as residential programs.
QUALIFICATION DETAILS
Meditation, Mens Health, Shiatsu, Womens Health
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