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CONTACT INFORMATION
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| Anna Kay |
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Melbourne - All Suburbs, Victoria
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| M | 0429 435 726 |
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Visit Website
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We come to your corporate workplace or school to provide yoga, pilates, relaxation or meditation classes.
Welcome to The Business of Yoga
The Business of Yoga offers a mobile service that comes to your office or school in and around Melbourne to introduce yoga/relaxation or pilates into your workplace. We also offer a workplace therapeutic massage service.
The classes are generally run in a format of 10 week blocks. The first block lays the foundation and all continuing blocks build upon that foundation.
The massage is most effective when run on a weekly basis and 10-20min head/neck and shoulder massages are most common to deal with workplace ailments. A minimum session is 1hr. We provide all equipment and insurances
Group classes
The classes are held in your office space, training/meeting rooms or boardroom. Wherever you have the space available. The classes are conducted in 8-10 week blocks, this format offers the participants an opportunity to experience a varied and progressive yoga / pilates practice.
Each block leads the participant to the next block without excluding them if they happen to miss one or two sessions. The Business of Yoga is flexible with working/school hours, is able to adapt the sessions to suit all involved and make sure you are continually happy with the content and delivery.
Conference yoga:
Designed to keep conference delegates inspired and to help maintain interest, concentration, and assist with the aches and pains that come with long periods of sitting or extended meetings. The Yoga focus is on stretch,breath and relaxation.
The Business of Yoga provides any equipment needed and covers all indemnity and public liability insurances.
1 on 1 or small group Yoga or Pilates sessions:
Designed for those people who need special attention due to injury/disability, those seeking special training etc. The private or small group sessions are specifically designed to help rehabilitate or train the individual for exactly what they need, helping each person to achieve mobility/flexibility/less pain/ greater strength, whatever it happens to be.
Smaller classes are especially good for management staff if co-joined classes are inappropriate.
QUALIFICATION DETAILS
Ashtanga Yoga, Corporate Yoga, Hatha Yoga, Pregnancy Yoga, Vinyasa Yoga
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