Certified Clinical Nutritionist, Nutrition & Lifestyle Education, Health writer and researcher
The Nutrition Coach, Emma Sgourakis
Emma Sgourakis is a certified nutritionist with 10 years clinical experience in health retreats, clinics and private practice around Australia. She has trained in Melbourne and in The U.S. and practices privately in Sydney and Melbourne, also consulting interstate and internationally via Skype.
"In my professional experience, every body needs an individual approach to achieving their best health, and Nutrition should be person-specific. This is why I work closely with my clients as a personal Nutrition Coach, over consecutive weeks/months, providing on-going support, to tailor their perfect eating plan.
Nutrition has become an unnecessarily complicated subject. I aim to bring clarity amongst the confusion to help my clients unlearn the nonsense, arm them with the knowledge they need, and a deep understanding of their body and its daily interactions with food. Mine is a uniquely thorough and personalised, yet practical lifestyle-based approach.
My philosophy is based in the fundamentals of human biology, inspired by traditional cuisines, and backed by conclusive science and cutting-edge research. I emphasize pure, digestible, non-inflammatory, anti-ageing, functional foods, that are as delicious as they are nourishing, eaten in balance and at a frequency suited to your metabolic needs.
The information I share with my clients challenges mainstream thinking of what is "health food", however brings results they hadn't found with conventional "diets" and one-size-all, cookie-cutter approaches.
My clients range from busy mum, corporate travelers, professional athletes, fussy youngsters, old/sick/elderly, as well as healthy young individuals wanting to feel and function at their best, gain a deeper understanding of nutrition and delay premature ageing through better food choices. Through nutrition I treat clients (local and international) who struggle with varied ailments including food intolerances, excess weight, digestive disorders, infertility, hormonal imbalances, metabolic damage, hypothyroidism, inflammatory conditions, insomnia and fatigue, sports nutrition and pre-conception, to bring about balance, optimize detoxification and support the body in healing naturally."
Contact Emma, The Nutrition Coach, for more details about her private consults/programs, shopping outings, group luncheons and corporate work, testimonials, press, articles and Blog. www.thenutritioncoach.com.au
Emma regularly contributes to Australian media publications and recently collaborated with the team at Food Matters to produce her first cookbook.
She resides in Paddington Sydney, practices what she preaches, loves food, dabbles in traditional French cookery and relishes in her continuous nutrition research.
QUALIFICATIONS
- Certified Clinical Nutritionist, ACNM, Dip Hlth Sc (Nut)
- Certified Pilates Instructor, Physicalmind Institute
- Intelligent Detox Counsellor, Rose Program N.Y.C.
- Metabolic Blueprint, L.A.
- ATMS accredited member
Mens Health,
Natural Fertility Management,
Nutrition,
Pilates,
Weight Loss,
Womens Health