The Osteo Clinic Sandringham

Welcome to The Osteo Clinic Sandringham

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At The Osteo Clinic we are committed to providing you with the best possible health care. We understand that there is more to approaching you than just managing your symptoms and relieving pain. We are dedicated to discovering the true cause of your pain, why it has developed and how we can work together to manage and prevent future recurrences. We thoroughly diagnose, treat, educate and manage our patients' health from injury and pain through to recovery.


Hands on in everyway.

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Our Osteopaths are experts in their field and have developed their skills to provide effective approaches to a wide range of musculoskeletal conditions including acute and chronic back pain, headache, neck pain, sports injuries, pregnancy and post-partum care, rehabilitation after surgery, arthritis and more.


Osteopathy

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Osteopathy is a musculoskeletal manual therapy that is designed to enhance and restore health and musculoskeletal function. Osteopathy is a unique ‘hands-on’ approach for the diagnosis and treatment of all kinds of pain, discomfort and immobility. It reduces the stress on your body and prevents issues from re-occurring. Osteopathy’s main strength lies in the unique way the patient is assessed from a mechanical, functional and postural standpoint with the manual methods of treatment applied to suit the needs of the individual patient.

Osteopathy is a holistic therapy, meaning we treat the body as a whole and not as simply one part of the body. Osteopathic treatment assists the body with increased mobility, allowing the body the opportunity to heal itself and preventing the condition from recurring. It recognizes the important link between the structure of the body and the way it functions.


Clinical Pilates

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Clinical Pilates is a cutting edge adaptation of traditional Pilates. The pilates method has been reviewed by the medical world, Osteopaths and Physiotherapists, to make it a valuable and efficient rehabilitation method based on scientific research.

Pilates improves your flexibility, the endurance of your muscles, your mind body connection, your posture and the use of your deep core muscles. Pilates increases your performance in your daily activities and in the recreational activities you practice. It teaches you to use the exact muscles for functional movements and aligns your body in optimal posture.

Clinical Pilates strengthens your muscles whilst keeping your joints mobile and helps to lengthen your spine. It increases core strength which gives you better stability around your lower back and at the same time tones your arms and legs. The movements you will perform are much more controlled and coordinated together which has a huge impact on the mechanics of your body and prevention of injury.