New Life Health Centre

Services Include

Acupressure	Acupuncture	Herbal Medicine
Massage (Chinese)	Massage (Deep Tissue)	Massage (Remedial)
Massage (Sports)	Reflexology	Remedial Therapies
Sports Injury Therapy	Traditional Chinese Medicine (TCM)	Qi Gong
Tai Chi classes

Balance of the subtle yin and yang energies is vital for your wellbeing.

About Us

Ping Fang’s (Jenny) holistic approach to health, practiced in China for thousands of years, not only treats ailments but also optimizes wellbeing so that your body functions harmoniously. Following a Chinese medical diagnosis, herbal medicine, acupuncture, remedial massage, cupping, moxibustion and dietary/lifestyle advice may be given.

Ping Fang also conducts Tai Chi and Qi Gong classes that optimise your health and wellbeing. These exercises balance the body’s meridians and promote long term health. Tai Chi and Qi Gong has been practiced in China for thousands of years. These exercises are passive movements and can be practiced by young and old alike….

The Wellbeing Centre Specialises in

• Acupuncture


• Chinese Herbal Medicine


• Remedial Massage


• Reflexology


• Dietary advice


• Chinese exercise classes


• Chinese Massage & Acupressure classes


• Herbal beauty treatment

What is your problem?

Through Traditional Chinese Medicine, we can succesfully alevite long term conditions and cure:

• Colds / asthma / bronchitis


• Skin disorders / allergies


• PMT / menopause / impotence / infertility


• Stress / anxiety / depression


• Digestion / I.B.S. / diarrhea / constipation


• Limb & back pain / sports injuies


• Arthritis / stiff neck / frozen shoulder


• Migraine / chronic fatigue


• Ear, nore, throat, mouth, eye ailments


• Some forms of paralysis


• Weight control ...


• and more

Acupuncturist Treatment to restore wellbeing

Acupuncture is one of the oldest, most commonly used medical procedures in the world, originating in China more than 3,000 years ago.

Over 2000 acupuncture points on the human body connect with 14 pathways, called meridians. Chinese medicine practitioners believe these meridians conduct energy, or Qi, between the surface of the body and internal organs. Qi regulates spiritual, emotional, mental, and physical balance.

When Qi flow is disrupted, through poor health habits or other circumstances, pain and/or disease can result. Acupuncture acts to keep the normal flow of this energy unblocked.

The intent of acupuncture is to stimulate the body, release energy blocks, and reestablish normal equilibrium, thereby facilitating the body's natural ability to heal itself. In the last 40 years, Chinese and Western studies have suggested that the insertion of needles at acupuncture points helps release some chemical neurotransmitters in the body, including endorphins

Chinese Herbal Medicine

Chinese Herbal Medicine comes in many forms: raw herbs which need to be boiled, or in powder and pills.

In Chinese tonic herbalism, we utilize the law of yin and yang constantly. Tonic herbs are categorized according to yin and yang. It is the attempt of tonic herbalism to provide yin and yang energy in an appropriate balance so that the individual eventually attains a proper dynamic balance and thus attains radiant health. Thus it is important to discern which balance of yin and yang herbs is appropriate. A person who shows signs of yin deficiency will do well to take more yin herbs while a person who shows signs of yang deficiency should take more yang herbs.

Chinese tonic herbalism is an adaptogenic system. This relates to the concept that the body-mind is naturally and innately self-regulatory. Human neurological and endocrine functions have evolved over millions of years as the primary human regulatory systems designed by nature to maintain homeostasis (functional balance), even under an enormous variety of stressful conditions, thus allowing the whole system to survive and even thrive.

Remedial Massage

Remedial Massage (Tui Na) is a safe and effective manual therapy. It can relieve pain or relax soft tissues by promoting circulation of your blood and Qi (energy of whole body). The massage stimulates acupoints which help regulate the function of internal organs.

Reflexology brings about changes in the physical and emotional state by stimulating reflex points in the feet.

To optimise your wellbeing

• Dietary Advice


• Chinese exercise classes


• Chinese Massage & Acupressure classes


• Herbal beauty treatment

Chinese exercise classes in:

• Tai Qi


• Qi Gong


• Sword & fan

'Exercise to relax & energise'
Progress from Tai Qi to Tai Qi Sword & Fan

These ancient exercises improve your health and lifestyle. They teach you to relax and are very gentle on the body.

Tai Qi

Tai Chi is the Chinese word meaning the "grand ultimate" and represents the Chinese belief that Tai Chi is the most refined and the best form of exercise for both health and self defense. Time Magazine's August 5, 2002 issue by Christine Gorman called Tai Chi the "perfect exercise". Tai Chi is sometimes written as Tai Qi, T'ai Chi or Taiji, though the pronunciation is the same. Likewise, Tai Chi Chuan (the martial art) is also sometimes written as Tai Qi Quan, T'ai Chi Chuan or Taijiquan.

Qi Gong

Qi Gong Qi Gong and Tai Qi share a common philosophical background. Qi Gong movements are like Tai Qi; slow and graceful, rhythmical and balanced. Exercises are short and repetitious movements. Qi Gong stretching, breathing, meditative posture exercises helps to stimulate and balance your internal energy (Qi). Qi is responsible for the healthy functioning of the body. Daily practice of Qi Gong is rewarding, resulting in health well-being both physical and psychological.

Chinese Massage and Acupressure classes

Chinese massage skills:

Placing pressure on acupuncture points with massage can help alleviate acute / chronic health conditions.

Find your pressure points:

Acupressure is useful for treating many common problems. Learn the basics to treat yourself and your family.
Visit your local Manly Acupuncturist at the address shown below.