Are You Ready for Better Health and Quality of Life?
Improve digestion
Control stress
Keep your heart healthy
Choose gentle, effective treatments suitable for the whole family. When taken under professional supervision, herbal medicine, nutritional therapies and homoeopathy are safe for both short term and chronic complaints.
Experience more energy, and live a longer and happier life. You deserve it!
SERVICES
What is Naturopathy?
Naturopathy is the science of diagnosis, treatment and prevention of disease using a holistic approach. Naturopathy views the body as having its own innate healing ability, called the vital force - in other cultures this is known as chi or prana. A Naturopath promotes this self-healing ability by prescribing natural therapies such as herbal medicines, nutritional supplements, homoeopathy and diet & lifestyle advice.
These treatments are safe and suitable for all ages, including infants and the elderly, when taken under professional supervision. Many parents concerned with the possible side effects of conventional medication are turning to gentler, safer treatments such as Naturopathy for themselves and their children.
Naturopaths recognise that every individual is different, as are the symptoms of illnesses, and so customise treatments specifically to suit that individual. This is what sets the naturopathic profession apart from other health practitioners.
Whether a complaint is acute or chronic, the science of naturopathy focuses not only on relief of symptoms, but also addresses the underlying causes in order to restore complete wellness.
Types of Treatments
Herbal Medicine
Herbal medicine is a branch of Naturopathy which uses various plants as medicinal agents in the treatment of disease. Plant substances have been used for thousands of years to promote recovery, health and well-being; and are the foundation of modern pharmacology.
Clinical Nutrition
It is widely known that diseased states may occur from poor diet and lifestyle, and many long standing health problems may be effectively treated once nutrient deficiencies, excesses or sensitivities have been identified. Often a condition improves through changes in diet alone.
Homoeopathy
Homoeopathy uses minute amounts of prepared natural substances to stimulate the body´s healing ability.
Developed in the 1700´s, homoeopathy is based on the principal of “like cures like”. A medicine that creates particular symptoms in a well person can be given to relieve the same symptoms in an unwell person.
Your Naturopath
Lynda Harding graduated from the Southern School of Natural Therapies with a Bachelor of Health Science in Naturopathy; and she is passionate about nutrition and the use of food as medicine.
Lynda has had years of experience as a children´s nurse and is available to speak at parents/school groups about infants´ and children´s health and nutrition.
Lynda believes in the body´s own innate ability to heal, so tailors her treatments with this in mind. She is a member of both the Australian Natural Therapists Association (ANTA) and the National Herbalists Association of Australia (NHAA).
QUALIFICATION DETAILS
Lynda Harding graduated from the Southern School of Natural Therapies with a Bachelor of Health Science in Naturopathy; and she is particularly interested in the treatment of skin complaints, mood disorders such as depression and anxiety, and children's and pregnancy health.
Member of Australian Natural Therapists Association (ANTA) and the National Herbalists Association of Australia (NHAA).
MAP
Flower Essences, Herbalists, Homoeopaths, Iridologists, Natural Fertility Management, Naturopaths, Nutrition
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