Suffering from…..? No matter what your condition, Total Health & Well-being can improve your life and make you look and feel great by combining the right types of treatments to meet your specific condition. I am a qualified Nutritionist, Remedial Massage Therapist & Clinical Hypnotherapist. Flexibility and Total Solutions are my aims. Consultations are by appointment only.
SERVICES
Nutrition Counseling
Cellulite Treatments
Detox
Massage Therapy
Hypnotherapy
Now taking appointments at All Sorts Fittness & Wellbeing Centre, Alexandria
Visit: www.allsortsfitness.com.au
I use natural therapies to help manage all common ailments, including fatigue, depression, cholesterol, blood pressure, diabetes, arthritis, cravings, colds and allergies, and I specialize in Weight Management and Cellulite Reduction.Some of the therapies that I offer include:
Nutrition & Weight LossYour body is like the engine of a car, it will not run properly on the wrong fuel! I can help you run at your peak performance by assessing and advising your nutrition. I aim to educate you so that you know what fuel your body needs to maintain your optimal health.
I can help you if you suffer from:
Weight management problems
Fatigue
Diabetes
Cholesterol
Blood Pressure
Irritable Bowl Syndrome
Depression
Anxiety
Menopausal problems
Allergies
Asthma
Arthritis
Acne
Cellulite TreatmentsCellulite affects more than 90% of all women, regardless of age or weight. The main cause of cellulite is toxins in the skin's cells. I have developed my own range of treatments for reducing cellulite, including Castor Oil Packs, Body Brushing and Cleansing Juices. You will be amazed at the remarkable improvements that can be achieved.
Detox What you take out of your body is just as important for your health as what you put in. With today’s chemical laden food production techniques and our sedentary, over Indulgent lifestyles, our bodies are, more than any generation before us, likely to be saturated with toxins that are ingested from what we eat and drink and also generated from our own bodies.
On a daily basis, our bodies encounter and store unwanted toxins, this is a by-product of our busy lifestyles and increasing pollution from within the environment. Cigarettes, alcohol, processed foods and caffeine are also keen sources of toxins.
I use various methods to provide a full body detox, including Chinese Herbs and the ionSpa foot bath.
Benefits of Detox:
Improves Immune Function
Purifies the blood, scavenges free radicals, removes heavy metals and eliminates toxins
Strengthens the body’s fight against cancer cells and generates healthy cells in the body
Cleanses mucous, congestion, fermentation, inflammation in the digestive tract
Reforms our lifestyle addictions for sugar, salt, high glycemic carbohydrates, alcohol, junk foods, nicotine, etc
Also available:
MassageMassage can help you to:
Loose weight (slimming massage)
Reduce stress
Relieve headaches
Relieve backpains
Improve circulation
Eliminate toxins
Heal muscle tissue
Reduce cellulite
A range of different massage techniques are available:
Relaxing / Swedish Massage
Therapeutic Massage
Deep Tissue Massage
Sports Massage
Post Injury Massage
Remedial
Myofacial Release
Head Massage
Neck Massage
Foot Massage / Reflexology
Hot Stone Massage
Lymphatic Drainage.
HypnotherapyHypnosis is a deep relaxation state where the patient feels comfortable and secure, and can accept information that is being fed into the subconscious. Anyone can be hypnotized, it is a completely natural state of mind.
Hypnosis can treat:
Compulsive Behaviour and habits such as nail biting, stuttering, smoking, over eating gambling, alcoholism, and many more
Nervous and neurosis problems such as anxiety, nervous tension, insomnia, nervous asthma, shyness, most phobias and neurotic behaviour
Self-Esteem problems including self-confidence, memory retention, concentration, self-hypnosis, relaxation, self-improvement
Physical – pain control, improved healing, drug-free healing
Call for professional & Friendly advice
0425-297-393
QUALIFICATION DETAILS
Diploma of Nutrition, ACNT
Diploma of Remedial Massage, ACNT
Diploma of Clinical & Humanistic Hypnotherapy
ATMS Registered
Registered with all major Health Funds
Deep Tissue Massage, EFT, Energy Healing, Hypnotherapist, Nutrition, Reflexology, Remedial Massage, Spiritual Healing, Sports Massage, Stone Therapy Massage, Swedish Relaxation Massage, Weight Loss
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